Weight Gainer and WHEY

diesel42 · 05-09-2007, 03:02 PM

Hey guys I recently picked up Cyto Gainer Cookies n' cream and was wondering if I could add some of my WHEY Chocolate in with the shake. I already add oates, peanut butter, and milk but I wasn't sure on adding whey to the mix.
thanks a lot guys,
Diesel42

riped4life · 05-09-2007, 03:05 PM

You can add anything that you want to it to get what you want out of a weight gainer.

Bmburton34 · 05-09-2007, 03:16 PM

Quote:

Originally Posted by diesel42

Hey guys I recently picked up Cyto Gainer Cookies n' cream and was wondering if I could add some of my WHEY Chocolate in with the shake. I already add oates, peanut butter, and milk but I wasn't sure on adding whey to the mix.
thanks a lot guys,
Diesel42

I think 4 scoops of cyto has like 52 grams of protein in it anyway so why would you need more whey???

diesel42 · 05-09-2007, 07:47 PM

well I still have some left over, and was just wondering if I should just stay cyto only or mix

jimmeh3328 · 05-09-2007, 10:46 PM

yeah you can mix, but measure and calculate it out to make sure the total protein is less than 40 or 50g....because thats the max your body can absorb at one time.

diesel42 · 06-15-2009, 06:35 PM

Quote:

Originally Posted by diesel42

Hey guys I recently picked up Cyto Gainer Cookies n' cream and was wondering if I could add some of my WHEY Chocolate in with the shake. I already add oates, peanut butter, and milk but I wasn't sure on adding whey to the mix.
thanks a lot guys,
Diesel42

right on