Quote:
Originally Posted by hedget593
sometimes i cant keep them down. i take no xplode and purple wraath before i lift and i sometimes i just feel like i have to puke all the time, sometimes i do. does anyone know how to keep them down?
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don't be a pussy, JK when i take my PWO shake I don't care how bad it tastes or if I puke cause I know that my hardwork and training is being solidifed by taking this PWO shake.
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Weight: 165 on-season, Now 175
Bench Press: 135x1, 225x1, 315x3, 345x1 (345 now)
Squat: 325x5,405x1
Deadlift: 385 pull after doing 325 for 5 reps
Incline Bench press: 205x10, 295x1
Cleans: 200x5,245x1
Military Press: 205x3 (old smith machine setup)
Military Press non-smith machine: 185x1
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