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05-11-2009, 10:18 AM
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#331
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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Quote:
Originally Posted by stackplates
sounds like you're still doing great. do you plan on increasing cardio in the final stretch?
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most likely... but not right now... well see how my im progressing as time goes on.
I end school on June 16th and have from then until July 11th to ONLY get readyf or my show.. no school, no work... NOTHING. Wat a blessing lol.... so prob do 3 sessions a dat at that point.. cardio ...eat... weights... eat... cardio
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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05-11-2009, 10:21 AM
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#332
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Indestructible
Join Date: Jan 2008
Location: Connecticut, United States
Stats: 6'2", 183 lbs
Posts: 537
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Faith Fitness
most likely... but not right now... well see how my im progressing as time goes on.
I end school on June 16th and have from then until July 11th to ONLY get readyf or my show.. no school, no work... NOTHING. Wat a blessing lol.... so prob do 3 sessions a dat at that point.. cardio ...eat... weights... eat... cardio
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this is totally how i'm feeling. school needs to be over so i can focus on lifting and my diet and only that. i'm jealous haha
__________________
Stack Plates.
www.twitter.com/stackplates
Current:
I-Force Hemavol Log: http://forum.bodybuilding.com/showthread.php?t=120698011
Past:
Animal "Project C" Log: http://forum.bodybuilding.com/showthread.php?p=329979251
I-Force MAXIMIZE Review: http://forum.bodybuilding.com/showthread.php?t=116148891
I-Force Tri-Force Stack Log: http://forum.bodybuilding.com/showthread.php?t=113199861
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05-19-2009, 08:23 PM
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#333
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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1 hr 15 mins of cardio 6 days a week...
vaughn is giving my diet a make over..
pumped
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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05-19-2009, 08:26 PM
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#334
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Indestructible
Join Date: Jan 2008
Location: Connecticut, United States
Stats: 6'2", 183 lbs
Posts: 537
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Faith Fitness
1 hr 15 mins of cardio 6 days a week...
vaughn is giving my diet a make over..
pumped
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glad to see you're still goin strong
__________________
Stack Plates.
www.twitter.com/stackplates
Current:
I-Force Hemavol Log: http://forum.bodybuilding.com/showthread.php?t=120698011
Past:
Animal "Project C" Log: http://forum.bodybuilding.com/showthread.php?p=329979251
I-Force MAXIMIZE Review: http://forum.bodybuilding.com/showthread.php?t=116148891
I-Force Tri-Force Stack Log: http://forum.bodybuilding.com/showthread.php?t=113199861
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05-19-2009, 08:29 PM
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#335
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Banned
Join Date: Jul 2006
Stats: 5'10", 210 lbs
Posts: 22,562
BodyBlog Entries: 0
BodyPoints: 46921
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Quote:
Originally Posted by Faith Fitness
1 hr 15 mins of cardio 6 days a week...
vaughn is giving my diet a make over..
pumped
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hey im heading to bed in a little bit...but just thought i'd let you know again.
you're doing great. you're right on target. keep up the intense work, and it will all pay off. nothing feels better than both hands raised in the air, with a trophy at your feet.
and a little quote that gets me through the hard days...
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you?re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
? Henry Rollins."
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05-20-2009, 08:57 AM
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#336
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Registered User
Join Date: Sep 2005
Location: Chicago, Illinois, United States
Stats: 5'10", 235 lbs
Posts: 7,656
BodyPoints: 10353
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Quote:
Originally Posted by Faith Fitness
vaughn is giving my diet a make over..
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me and vaughn gave each other makeovers at our last sleepover 
wait
wat 
I was supposed to get my tickets last week but due to some unexpected problems with a significant other, I did not. Im thinking it might be better if I came alone 
__________________
iForce Nutrition
www.iforcenutrition.com
www.myspace.com/iforce1
http://twitter.com/IForceNutrition
david[at]iforcenutrition.com
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05-26-2009, 02:26 PM
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#337
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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Quote:
Originally Posted by iForce Dave
me and vaughn gave each other makeovers at our last sleepover
wait
wat
I was supposed to get my tickets last week but due to some unexpected problems with a significant other, I did not. Im thinking it might be better if I came alone |
I hope you have your tickets...  I can't wait....!
p.s. f*** b*Tches
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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05-28-2009, 05:21 PM
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#338
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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I am doing amazing...... lol
I am almost 6 weeks out... and everything is coming along perfectly...
about 15% bf I assume... all my abs are out.. obliques etc...
I am still at 1 hr. 15 mins cardio 6 days a week.
tomorrow is off from weights and cardio in the am
Saturday I am going to atlantic city with vaughn for our anniversary!!!!!!! wooo!!! gunna do weights at the hotel and cardio...
I have two more weeks of school then I am done...
A lot of exciting stuff is on its way
The end of school... photo shoots..... my show...
and im all set to go to the olympia with iforce...
AHHHH.!!!!!!!!..
I'm loving life right now.
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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05-28-2009, 05:47 PM
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#339
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Banned
Join Date: Jul 2006
Stats: 5'10", 210 lbs
Posts: 22,562
BodyBlog Entries: 0
BodyPoints: 46921
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Quote:
Originally Posted by iForce Dave
me and vaughn gave each other makeovers at our last sleepover
wait
wat
I was supposed to get my tickets last week but due to some unexpected problems with a significant other, I did not. Im thinking it might be better if I came alone |
come alone...that way we can pick up chicks.
wait wut?
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05-28-2009, 08:23 PM
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#340
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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Quote:
Originally Posted by vaughntrue
come alone...that way we can pick up chicks.
Wait wut?
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looooooooooooosssssssssssseeeeeeeerrrrrrrr
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-03-2009, 09:20 PM
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#341
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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45 MINS ON THE STEP MILL...
whhatttttttt
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-03-2009, 09:28 PM
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#342
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King Of Video Reviews
Join Date: Sep 2006
Stats: 6'2", 221 lbs
Posts: 13,937
BodyPoints: 8103
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Quote:
Originally Posted by Faith Fitness
45 MINS ON THE STEP MILL...
whhatttttttt
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crazy good...
__________________
CZAR of Video Reviews
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06-06-2009, 08:11 PM
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#343
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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im at 135.00 which is 13 lbs down from the start..
im 5 weeks out..
i hate black coffeee
oyyy
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-10-2009, 06:48 PM
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#344
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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I AM AN IFORCE NUTRITION SSPPPPPPPPPPPPOOOOOOOOONNNNNNNNSSSSSSOOOOOOOOOORED DD... yes, thats right, sponsored athleteee!!!!!!!!!!!!!!!!!!!!!!!
and I have Irina Veselova training me...
posing.. weights...
FUKKK YEA!!!!!
July 11, 2009 FTMFWWWWW!!!!!!!!!!!!!!!!
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-11-2009, 02:55 PM
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#345
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King Of Video Reviews
Join Date: Sep 2006
Stats: 6'2", 221 lbs
Posts: 13,937
BodyPoints: 8103
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Quote:
Originally Posted by Faith Fitness
I AM AN IFORCE NUTRITION SSPPPPPPPPPPPPOOOOOOOOONNNNNNNNSSSSSSOOOOOOOOOORED DD... yes, thats right, sponsored athleteee!!!!!!!!!!!!!!!!!!!!!!!
and I have Irina Veselova training me...
posing.. weights...
FUKKK YEA!!!!!
July 11, 2009 FTMFWWWWW!!!!!!!!!!!!!!!!
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Congrats! Your getting trained by an IFBB pro which will help you reach your potential even faster.
__________________
CZAR of Video Reviews
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06-14-2009, 09:44 AM
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#346
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prep away
Join Date: Jul 2008
Location: Pennsylvania, United States
Age: 23
Stats: 5'4", 122 lbs
Posts: 304
BodyPoints: 0
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congrats! so did you get your suit? what color? can i ask, or is it all a big suprise!
__________________
High achievement always takes place in the framework of high expectation.
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06-15-2009, 09:09 AM
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#347
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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i have my suit all payed for and ordered.... it is getting mailed on June 30th...
Its forest green... from lidia conti.. ill post a link later
going to do legs and i have posing practice after with irina..WOOO!!!
hopefully i can get some vids and pics in.. im pumped!!!
lata gatas
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-15-2009, 09:12 AM
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#348
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King Of Video Reviews
Join Date: Sep 2006
Stats: 6'2", 221 lbs
Posts: 13,937
BodyPoints: 8103
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in for exciting videos and motivating pictures
__________________
CZAR of Video Reviews
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06-18-2009, 03:47 PM
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#349
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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holy sh\*t am i sick...
uggggghhhhhh
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-18-2009, 03:56 PM
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#350
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Banned
Join Date: Jul 2006
Stats: 5'10", 210 lbs
Posts: 22,562
BodyBlog Entries: 0
BodyPoints: 46921
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Quote:
Originally Posted by Faith Fitness
holy sh\*t am i sick...
uggggghhhhhh
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love sick?
yea..i know. i have that effect on girls.
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06-18-2009, 06:23 PM
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#351
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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Quote:
Originally Posted by VaughnTrue
love sick?
yea..i know. i have that effect on girls.
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I like you.
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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06-19-2009, 06:01 PM
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#352
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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Okay, I went to the doctor today and I have the "flu" ..or whatever that means lol... im sick.
Im taking medication.I took the last two days completely off to try and recover as quickly as possible. Im the lightest and leanest ive been. 134.4 my goal weight is in between 125-128. Almost there.... 3 weeks and 1 day to go.
I started tanning... OoOOOooo that will help me better see some progress.... im so pale its gross lol
Tomorrow I am working out with Vanessa at Golds in brooklyn... Arms and abs. then im gunna come home and eat... go tanning and then hit cardio.
I finished school wednesday so I am 100% in bbing mode... ( except for being sick)
i had my second interview today at Arrojo Studios ( the guy Nick Arrojo, who does hair for TLC's what not to wear) .. it was amazing.. i am patiently waiting to see if they liked me and want me back for a final interview.
NYC hair colorist..... it's sooooo close!
Hopefully Vanessa can take some pics for me tomorrow.... my camera suckkksss
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
Last edited by Faith Fitness; 06-20-2009 at 06:59 AM.
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06-19-2009, 07:13 PM
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#353
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King Of Video Reviews
Join Date: Sep 2006
Stats: 6'2", 221 lbs
Posts: 13,937
BodyPoints: 8103
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Quote:
Originally Posted by Faith Fitness
Okay, I went to the doctor today and I have the "flu" ..or whatever that means lol... im sick.
Im taking medication.I took the last two days completely off to try and recover as quickly as possible. Im the lightest and leanest ive been. 134.4 my goal weight is in between 125-128. Almost there.... 3 weeks and 1 day to go.
I started tanning... OoOOOooo that will help me better see some progress.... im so pale its gross lol
Tomorrow I am working out with Vanessa at Golds in brooklyn... Arms and abs. then im gunna come home and eat... go tanning and then hit cardio.
I finished school wednesday so I am 100% in bbing mode... i( except for being sick)
i had my second interview today at Arrojo Studios ( the guy Nick Arrojo, who does hair for TLC's not to wear) .. it was amazing.. i am patiently waiting not to see if they liked me and want me back for a final interview.
NYC hair colorist..... it's sooooo close!
Hopefully Vanessa can take some pics for me tomorrow.... my camera suckkksss
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Hope you feel better and get that job
__________________
CZAR of Video Reviews
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06-23-2009, 07:35 PM
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#354
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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my day:
6:30 woke up
a.m. cardio 1 hr. fasted
40 mins treadmill
20 mins step mill
1 p.m apollon gym for
chest and traps
6:00 NYSC
1 hour cardio
45 mins treadmill
15 mins step mill
abs
home and shot
i yelled at a guy today when he stole my hanging leg raise slings...
Some one is carb depleted and tired... that person would be me lol.
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
Last edited by Faith Fitness; 06-24-2009 at 05:25 AM.
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06-23-2009, 08:15 PM
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#355
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King Of Video Reviews
Join Date: Sep 2006
Stats: 6'2", 221 lbs
Posts: 13,937
BodyPoints: 8103
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Quote:
Originally Posted by Faith Fitness
okay so im sooo excited.. but getting impatient... i have made the choice to not post pics.. however i think i am goign to soon... just to get some of this pre show excitement out lol
However, the more I look at my pics and the more I look at my body in the mirror the more and more critical I get...
for bodybuilding/figure it is a good critical for real life it's horrible.
Vanessa says I am about 10% bf right now... and i look in the mirror and all i see is the fat that still hasnt come off. uggg
It sucks, I have never looked better in my life and I am obsessed with the work ahead of me.
Like I said, great for figure, not for real life lol.
ANyone else get obsessed and i mean OBSESSED about anything that doesnt resemble lean firm muscle pre show lol...
my day:
6:30 woke up
a.m. cardio 1 hr. fasted
40 mins treadmill
20 mins step mill
1 p.m apollon gym for
chest and traps
6:00 NYSC
1 hour cardio
45 mins treadmill
15 mins step mill
abs
home and shot
i yelled at a guy today when he stole my hanging leg raise slings...
Some one is carb depleted and tired... that person would be me lol.
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Dang, you gave that guy a piece of your mind. Just keep your eyes on the prize and what you want to accomplish. You win some and lose some. The key is making those adjustments to not repeat failure. You got it.
__________________
CZAR of Video Reviews
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07-13-2009, 08:33 PM
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#356
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Making potential reality
Join Date: Nov 2006
Location: Monroe Township, New Jersey, United States
Age: 23
Stats: 5'3", 134 lbs
Posts: 992
BodyBlog Entries: 0
BodyPoints: 2035
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5th out of 13!!!
thanks Vanessa ( dvsness) and Vaughn!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Next stop.... the Atlantic States then Jr. Nationals!!!
__________________
"I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger
" Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
APOLLON GYM ATHLETE
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07-13-2009, 08:43 PM
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#357
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Banned
Join Date: Jul 2006
Stats: 5'10", 210 lbs
Posts: 22,562
BodyBlog Entries: 0
BodyPoints: 46921
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Quote:
Originally Posted by Faith Fitness
5th out of 13!!!
thanks Vanessa ( dvsness) and Vaughn!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Next stop.... the Atlantic States then Jr. Nationals!!!
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Faith Fitness = FTW
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