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06-12-2009, 04:41 PM
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#1
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I can haz cheezburger
Join Date: Apr 2005
Location: Minnesota, United States
Age: 25
Posts: 878
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What are your favorite carb-up foods?
What are your favorite carb-up foods?
Right after my depletion work-out, I like to eat a muffin. During general carb-up meals, lately I have been eating a lot of cornbread made from a whole wheat, stone ground mix.
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"No one on the corner have swagga like us"
Go Seahawks
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06-12-2009, 05:36 PM
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#2
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Registered User
Join Date: Dec 2008
Age: 20
Stats: 5'6", 130 lbs
Posts: 4
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Rep Power: 0 
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Whole wheat bread and pasta
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06-12-2009, 05:45 PM
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#3
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Registered User
Join Date: Feb 2009
Age: 29
Posts: 126
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Cap'n Crunch cereal :-)
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06-12-2009, 05:53 PM
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#4
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Registered User
Join Date: May 2009
Age: 20
Stats: 5'11", 159 lbs
Posts: 255
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Bagels. Lots of bagels + jam.
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You racka disciprine!
-Wise Old Man
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06-12-2009, 08:55 PM
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#5
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Registered User
Join Date: Sep 2008
Age: 27
Posts: 797
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ff ice cream
ff greek yogurt with fruit
ff milk and kashi cereals
whole grain pasta
ff cheese
plain pretzels
banana's
kashi cereal bars
sweet potatoes
I workout all week mon-sat, so I dont do a depletion workout just carbup for 12 hours on sunday morning-evening and then have a keto meal before bed like eggs and pb.
__________________
Age: 27 Height 5'9ish, Current weight: 189.6.
Started 7/18/08: weight 229, 38 waist, large shirts.
11/22/08: initial goal made 170, 32 waist, medium shirts.
11/22/08-02/18/09: bulked to 195, 3.5k-3.8k calories, all 3 macros.
2/19-5/13/09: cut again to 159, around 2.2k calories, all 3 macros, then keto at the end.
6/1-11/8/09: bulk (164 to 198) "keto/anabolic" diet, 3800-4400 calories.
11/9-: Keto cut time again.....
Last edited by MdFitness; 06-12-2009 at 08:57 PM.
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06-12-2009, 09:04 PM
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#6
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Registered User
Join Date: Jan 2007
Location: Maryland, United States
Age: 22
Stats: 5'1", 124 lbs
Posts: 1,150
BodyPoints: 6970
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tortellini with Alfredo/Parmesan sauce and MILK!!!!!!!!
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~A posse ad esse - From possibility to actuality~
Today, just like yesterday, and like tomorrow,
I will make the most of my workout.
I will be intense, I will be committed, I will be focused.
Today, just like yesterday, and like tomorrow,
I will push my body to the limit,
I will embrace the hurt, I will embrace the pain.
Today, just like yesterday and like tomorrow,
I will lift heavier
I will get bigger
I will get stronger
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06-13-2009, 03:26 PM
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#7
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Registered User
Join Date: Mar 2006
Location: New Zealand
Age: 28
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Quote:
Originally Posted by asianstyles
What are your favorite carb-up foods?
Right after my depletion work-out, I like to eat a muffin. During general carb-up meals, lately I have been eating a lot of cornbread made from a whole wheat, stone ground mix.
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steak n cheese pies , icecream with choc sauce and cream , lasagne , nachoes
keep in mind i play field hockey and save **** like this around my game otherwise thatd be the worst carb up ever 
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"i lost my 1st 20kg (44 lb's) in a month only eating grainwaves chips , russian fudge , celery , energy drinks and grapefruit juice.........and lots of walking"
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