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Old 06-09-2009, 09:38 PM   #9241
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Quote:
Originally Posted by daYDreAmErX View Post
Anyone know where I cann buy Cliff bars (boxes) in Canada ? The shipping is like 13$ per box on BBing.com
Are you also looking for the Cliff Builder's, or just the reg ? And what price range would you say would be exceptable to you ?
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Old 06-09-2009, 09:47 PM   #9242
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big bowl of chocolate oats w/ pumpkin to volumize it


pan-sauteed breaded chicken breast on a bed of spinach
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Old 06-09-2009, 09:52 PM   #9243
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Quote:
Originally Posted by Puddle_Pirate View Post
Are you also looking for the Cliff Builder's, or just the reg ? And what price range would you say would be exceptable to you ?
I like the regular bars. Right now the best price I can get is 1.69$/bar so anything that beats that price for a box.
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Old 06-09-2009, 10:20 PM   #9244
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Originally Posted by bryce126 View Post
big bowl of chocolate oats w/ pumpkin to volumize it


pan-sauteed breaded chicken breast on a bed of spinach
Is that fiber, L-glutamine, CLA and fish oil to the left of the picture?
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Old 06-10-2009, 12:06 AM   #9245
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Quote:
Originally Posted by Puddle_Pirate View Post

Ohhhhh, and Peanut Butter M&Ms are much better than Reese's Pieces, but I'm sure yall already new that.
Can you give the recipe for these awesome looking cookies?

@topic:



All bran cereal with banana, blueberries and a tsp natty pb .
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Old 06-10-2009, 12:09 AM   #9246
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12oz shrimp, almosot 3 cups spaghetti squash.
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Old 06-10-2009, 12:16 AM   #9247
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Everytime i come in this thread it makes me so hungry.!!


Had 2 lemon pepper chicken breasts, mixed steamed veggies and some rice for dinner. Nothing too exciting.

Ill post up some pics of my more presentable meals
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Old 06-10-2009, 04:36 AM   #9248
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I just had a leg workout so here`s my reward:
Attached Images
File Type: jpg P1060296 copy.jpg (85.6 KB, 162 views)
File Type: jpg P1060298 copy.jpg (114.9 KB, 124 views)
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Old 06-10-2009, 04:39 AM   #9249
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Red face

Oh sorry I`ve forgot to write what is it, it`s whole wheat lemon cake
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Old 06-10-2009, 04:46 AM   #9250
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Quote:
Originally Posted by amonre_ka View Post
Oh sorry I`ve forgot to write what is it, it`s whole wheat lemon cake
ww lemon cake!?
recipe nao.
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Old 06-10-2009, 04:47 AM   #9251
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Quote:
Originally Posted by nxs View Post
Can you give the recipe for these awesome looking cookies?
operating on the cookies.....those cookies can be sticky business.


Quote:
Originally Posted by Puddle_Pirate View Post
-1C of peanut butter - any kind will do, but I used Naturally More. Dark Chocolate Dreams would be good for chocolate peanut butter cookies, or the cinnamon raisin swirl kind for PB banana raisin cookies.
-2 eggs
-1C honey roasted peanuts (1/2 for the batter and 1/2 later for rolling the dough balls in)
-1C Reese's Pieces (1/2 for the batter and 1/2 later for rolling the dough balls in)
-5sc protein powder (I used ON Cookies & Cream Whey and Casein)
-2 mashed bananas
-1Tbs baking powder
-cinnamon + gound cloves + allspice +nutmeg
-lil' honey + lil' splash Cruzan Banana Rum
*Bake @ ~350 for ~10-15min.

(filling)
No exact ratio, but a mixture of dark choco PB, graham crackers, and mashed bananas. Just eye it to get the consistency you want. I still it to have the consistency of PB, but pliable enough to work w/ and to be able hold it's own shape and not ooze out of the cookie when baking. Also, before making a ball out of the PB filling, shape the cookie dough into a ball and then squish it flat so you'll be able to wrap the dough around the PB ball. You will also probably need WW flour to help knead the dough to make it more pliable so it'll be easier to work w/ when shaping.
Quote:
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Last night I made more peanut butter cookies, but this time they're *Peanut Butter Banana Nutella Cookies.* The only thing I did differently for these than from my last batch was add 1/4C Nutella, Special Dark Cocoa Powder, and instant coffe dissolved in water to bring out the chocolate.

I at first was going to try and marble them in the 1st batch, but it's not that noticeable, so then for the 2nd batch I just made them all really chocolately. Also, I ran out of PP from the 1st batch, so just used soy flour for the 2nd. And hell, this flour might as well be PP. I mean, @ 14g protein and only 80kcals, this stuff is 70% protein, whereas most PP is 80%....not too shabby.

Most of the cookies I stuffed w/ a mixture of half Dark Chocolate Dreams and half White Chocolate Wonderful, and both mixed in w/ 1 banana each and soy flour to give some shape before stuffing the cookies. Although I wished I would of used less of it, so the filling would of been more gooey and oozing out of the cookie when baking.

For the other cookies, I either topped w/ a mini Dark Reese's Cup or a mini Cadbury Creme Filled Egg, or stuffed w/ a large Cadbury Egg or a small one. I had some left over from the wedding.

^^^^^^this is for you Achilles and your love of Easter candy.

Last edited by Puddle_Pirate; 06-10-2009 at 04:57 AM.
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Old 06-10-2009, 04:53 AM   #9252
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Pre Legs

I believe these are the cookies I stuffed w/ the PB filling and a small Cadbury Egg, although I'm still in the process of finding the 2 that I stuffed w/ the large eggs......will post when I do.


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Old 06-10-2009, 05:25 AM   #9253
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Damn, those looking so friggin good. But they seem to be not very healthy .
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Old 06-10-2009, 05:59 AM   #9254
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Just had protein pancakes wish I took a pic of them but downed them as anyone can guess :P
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Old 06-10-2009, 06:01 AM   #9255
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Quote:
Originally Posted by Puddle_Pirate View Post

*Mocha Peanut Butter Banana Nutella Cookies* topped w/ a mini Dark Reese's Cup.


Ohhhhh, and Peanut Butter M&Ms are much better than Reese's Pieces, but I'm sure yall already new that.
-I didn't know they made Dark Reeses in mini form.
-I don't think they are comparable really, pretty different

Quote:
Originally Posted by LayzieBone085 View Post
x2.. jeez.. only so much that can go in one in the first place... Not like the extra kcals would hurt you anyways...
you were just asking for recipes/ideas as well
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Old 06-10-2009, 06:03 AM   #9256
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Quote:
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you were just asking for recipes/ideas as well
For Omlettes? No?
But my comment wasn't about that.. re-read it
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Old 06-10-2009, 06:19 AM   #9257
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For Omlettes? No?
But my comment wasn't about that.. re-read it
-Doesn't matter
-no
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Old 06-10-2009, 06:37 AM   #9258
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Nice ink.....is that the one you just got ?

After you sautee them, do you pour the glaze over them while they are still sauteeing and just about done and still crisp, or take them out to put in the glaze itself ?

What kind of restaurant do you work at again ?
yea, just got the one on my left shoulder. make the glaze i actually wanted to say brown sugar instead of cinnamon. but make the glaze and steam the carrots then toss the drained carrots in the glaze and keep warm in the warmers. i work in a half casual/half upscale. dont really kno what you would consider it but fine dining. we do a lot of huge banquets too. hows your schooling going?
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Old 06-10-2009, 06:43 AM   #9259
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btw, you going in for baking and pastry or culinary arts?
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Old 06-10-2009, 06:51 AM   #9260
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Quote:
Originally Posted by andrewpoleon View Post
12oz shrimp, almosot 3 cups spaghetti squash.
came out perfect bro!
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Old 06-10-2009, 07:04 AM   #9261
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amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)amonre_ka is just really nice. (+1000)
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Quote:
Originally Posted by yoyoyolilembryo View Post
ww lemon cake!?
recipe nao.
CRUST:

1/2 cup unsalted butter, room temperature

stevia

1 cup whole wheat flour

1/8 teaspoon salt

FILLING:

stevia

2 eggwhites

1/3 cup fresh lemon juice (approximately two large lemons)

1 tablespoons grated lemon zest

2 tablespoons whole wheat flour

TOPPING:

sweetener

Preheat oven to 350 degrees F and place rack in center of oven. Grease with butter (or use a cooking spray) a 8 x 8 inch pan.

FOR CRUST: In the bowl of your electric mixer, or with a hand mixer, cream the butter until light and fluffy. Add the flour and salt and beat until the dough just comes together. Press into the bottom of your greased pan and bake for about 20 minutes, or until lightly browned. Remove from oven and place on a wire rack to cool while you make the filling.

FOR FILLING: In your electric mixer, or with a hand mixer, beat the sweetener and eggs until nice and smooth. Add the lemon juice and zest and stir to combine. Fold in the flour. Pour the filling over the shortbread crust and bake for about 20 minutes, or until the filling is set. Remove from oven and place on a wire rack to cool.

It`s a bit fatty coz of the butter, but u can use some ff cream too.
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Old 06-10-2009, 07:15 AM   #9262
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basically it`s a carb-dominated meal, but if you add protein and ff cottage cheese to the filling, it`s a really good mrp
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Old 06-10-2009, 07:16 AM   #9263
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Epic meals of pasta there Meyer, good stuff!
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Old 06-10-2009, 07:24 AM   #9264
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Quote:
Originally Posted by nxs View Post
Damn, those looking so friggin good. But they seem to be not very healthy .
Of course they are healthy.....what are you talking about!? Probably the only thing that wouldn't be I suppose would be the M&Ms, but even that would be open to debate. But you probably got your daily supply of EFAs in 1 cookie.

Quote:
Originally Posted by robinsteal View Post
btw, you going in for baking and pastry or culinary arts?
The school I'm going to now just offers culinary arts. And thus far, I do plan on doing culinary arts if I go to the CIA but I may change my mind, but I guess we'll see. Either way, I still want that good culinary base, but pastry arts seems pretty cool as well just to have the experience in.

What about you ?

Last edited by Puddle_Pirate; 06-10-2009 at 07:59 AM.
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Old 06-10-2009, 07:27 AM   #9265
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Quote:
Originally Posted by Rodzilla View Post
-I didn't know they made Dark Reeses in mini form.
-I don't think they are comparable really, pretty different
I actually have found to like them more than the reg ones, but that is just me. I'm more of a dark chocolate fan. But yah, I didn't know they made them either until I saw them in Walmart a week or so ago.
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Old 06-10-2009, 07:37 AM   #9266
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Solid looking meals Meyer!!!
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Yep, my physique is PURELY GENETIC...Unbelievable
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Old 06-10-2009, 07:44 AM   #9267
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Quote:
Originally Posted by holyspokes View Post
epic meals of pasta there meyer, good stuff!
Quote:
Originally Posted by xl achilles lx View Post
solid looking meals meyer!!!
x3!
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Old 06-10-2009, 07:45 AM   #9268
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Monday's Chicken Piccata with Handmade WW Spinach Pasta


This morning's Mocha Chocolate Chip Muffins (adapted from Layzie's Recipe)


Another shot of them



I need to learn better plating technique lol cuz all these meals TASTED amazing but the pics look meh or blah.
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Old 06-10-2009, 07:51 AM   #9269
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Quote:
Originally Posted by The_Animal11 View Post
Monday's Chicken Piccata with Handmade WW Spinach Pasta
omg, this looks so freaking good. unreal.
the fact that i cannot rerep is irritating. cause puddle and animal, you both just made me hungry.. which is a pretty impressive feat considering i just finished 1/2cup oats&protein
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Old 06-10-2009, 08:04 AM   #9270
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Whys everyone got to be stealing my Bread/Muffin recipe now n days ?
Glad you and Bryce liked them bro. Ever need more recipes i got a ton.
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