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02-25-2009, 08:11 AM
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#361
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Registered User
Join Date: Jun 2007
Location: Charlotte, North Carolina, United States
Age: 34
Stats: 5'11", 163 lbs
Posts: 25
BodyPoints: 14727
Rep Power: 0 
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Quote:
Originally Posted by EdgarAllanPoe
ymca is so expensive man...u should look into bally's or peak. I just renewed my peak membership at $273 for 2 years! It was just a special thru xmas tho and u had to pay upfront.
Y is ridiculously high
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Not to mention that they charge extra for being over 30 lol and way to many teens in there working out unsupervised.
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02-28-2009, 07:15 PM
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#362
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Banned
Join Date: Feb 2009
Stats: 6'0", 225 lbs
Posts: 1,018
BodyBlog Entries: 0
BodyPoints: 0
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Boone NC....any beasts in the peaks???
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03-01-2009, 04:33 PM
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#363
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Is in recovery mode
Join Date: Apr 2008
Age: 21
Stats: 6'0", 160 lbs
Posts: 298
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by GOTMORETRAPS
Boone NC....any beasts in the peaks???
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im in boone took 4 months off about to start back slow
__________________
GOAL:
6' 210lbs 10%body fat...one rep at a time
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03-01-2009, 04:38 PM
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#364
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squatters rights
Join Date: Dec 2008
Age: 28
Stats: 6'0", 235 lbs
Posts: 633
BodyBlog Entries: 0
BodyPoints: 0
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Roanoke Rapids NC, hour from G-Vegas!
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03-01-2009, 04:40 PM
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#365
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Registered User
Join Date: Jun 2008
Location: Fayetteville, North Carolina, United States
Age: 25
Stats: 6'0", 188 lbs
Posts: 1,307
BodyBlog Entries: 0
BodyPoints: 0
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Jacksonville right now. Originally from Dunn(between raleigh and fayetteville)
__________________
Ts'i mahnu uterna ot twan ot geifur hingts uto.
Jarhead for Uncle Sam (SGT). 8th Marine Regiment. ★cVc★
I Rep Back Everyone! PM me if I don't get you back!
.:MiscMarioBrahs:.
U mad cuz chain chomp stylin' on u?
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03-01-2009, 05:49 PM
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#366
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bb.coms hellraiser
Join Date: Aug 2007
Location: Ohio, United States
Stats: 6'2", 210 lbs
Posts: 1,289
BodyBlog Entries: 0
BodyPoints: 4148
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I think I'll be moving to charlotte NC in June for a job
__________________
The Dream Aint Ova
SubieShane is Big Nasty
powerlifting is an excuse to be fat.
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03-02-2009, 10:41 AM
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#367
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Registered User
Join Date: Jan 2008
Posts: 138
BodyBlog Entries: 0
BodyPoints: 0
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Checking in from Wilmington. Anyone else from here?
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03-02-2009, 06:17 PM
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#368
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Registered User
Join Date: Feb 2009
Posts: 6
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Wilmington, here.
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03-02-2009, 06:47 PM
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#369
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Registered User
Join Date: Jan 2009
Location: Concord, North Carolina, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 8
BodyPoints: 0
Rep Power: 0
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Charlotte weekends. Jacksonville, NC weekdays
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Joshua Dale Gregory
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03-03-2009, 08:07 AM
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#370
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Registered User
Join Date: Jan 2008
Posts: 138
BodyBlog Entries: 0
BodyPoints: 0
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Anyone know where I can find a schedule of shows that will be here in NC?
There suppose to be the Golds Classic in Wilmington in June but I cant find any info on it.
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03-03-2009, 12:50 PM
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#371
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Registered User
Join Date: Feb 2009
Posts: 6
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by madison7
Anyone know where I can find a schedule of shows that will be here in NC?
There suppose to be the Golds Classic in Wilmington in June but I cant find any info on it.
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www.ncnpc.com
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03-03-2009, 06:57 PM
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#372
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Registered User
Join Date: Jan 2007
Location: Raleigh, North Carolina, United States
Age: 20
Stats: 5'4", 133 lbs
Posts: 739
BodyBlog Entries: 0
BodyPoints: 1172
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Hey,
Anyone in the Wilmington area, I am trying to get rid of some supplements (White Flood, Xtend, among others), send me PM!!
Take care.
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03-04-2009, 06:01 PM
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#373
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Registered User
Join Date: Nov 2008
Location: Raleigh, North Carolina, United States
Age: 44
Stats: 5'10", 320 lbs
Posts: 54
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2
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Raleigh. Pleasant Valley Golds gym.
__________________
If you don't like your life, change it!
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03-10-2009, 10:00 AM
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#374
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Team Scivation Member
Join Date: Jan 2008
Location: Mount Airy, North Carolina, United States
Age: 23
Stats: 5'10", 220 lbs
Posts: 199
BodyBlog Entries: 0
BodyPoints: 0
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Mount Airy "Mayberry", NC here. I train at the local community center. I often travel to Winston, Greensboro, and Charlotte.
__________________
Jacob "The Jakenator" Ayers
Team Scivation Member
MySpace Page
http://myspace.com/virtus_sola_invicta
Supplements:
SOLUTION 5
XTEND
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03-11-2009, 02:20 PM
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#375
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Jim_P
Join Date: Mar 2008
Location: United States
Age: 42
Stats: 5'8", 168 lbs
Posts: 2
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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My Sis in law is about to compete in greensboro in a couple of weeks. Then off to Charleston SC for the NPC jr nationals. I may go again. It is long days but is really interesting. One of the guys in my gym is going as well if he is ready.
I went to watch last year and got the bug. My goal is two years.
She competed in figure last year but is in bodybuilding this time.
Oh, I am in Charlotte.
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03-17-2009, 08:59 AM
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#376
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Registered User
Join Date: Jan 2009
Location: Newport, North Carolina, United States
Age: 26
Stats: 5'8", 185 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Morehead City-Golds Gym
Hello my name is Allen im sort of new hear but been a member for a few months now. Back in November after I left the Stevenson Toyota/Scion dealership in jacksonville ,NC. I felt like i need to get my life back after being about 205lbs at 5'8. I grew up as a military brat and Alll through high school I always weighed about 140-150 ran cross country and track (Distance runner). so years of Automotive Industry from bodywork to car sales put some extra weight ok alot of weight. I felt tired all the time and had to drink some much caffine to get me going. So after i moved down to the Atlantic Beach, NC. I decide to enroll at Golds gym. I was curenttly unemployed so i had plenty of time for the gym. So from December- March I lost about 20lbs doing nothing but cardio. Ive always wanted to put on some muscle mass but back in high school i was involved in running so It wasnt fesable. so my goal was to lose as much weight but my birthday then start to do a clean bulk that was march 10th (185lbs). so here Im am now my current workout sechudle,food intake and supplemnets are as follow. now i work as a rep for Alltel (soon verizon) so sechedule is a little wired.
I'll hit the Gym about 6-7am
MONDAY: Chest, Back, Abs
TUESDAY: Shoulders, Arms
Wednesday: Cardio
Thursday: Legs
Friday:Chest, Back, Abs, Shoulders, Arms
Saturday: rest
Sunday: rest
Breakfast - 6am
3 whole omega 3 eggs/ 1/3 cup of whites
1/2 cup of salsa
cheese
1 serving of oatmeal banana
7am Pre-Workout drink
-1 scoop White Flood
after workout
-1 scoop -100% Gold Standard Whey
-1 scoop -Green mag Creatine
10 am-Snack
-Cottage cheese
1pm-Lunch
-1 cup of rice
-Chicken Breast
-Brocolli
4pm-Snack
-Met-Rx - Big 100 colossal
-1 serving of POM
8pm-Dinner
-New york Strip
-Rice
10pm before bed
-1 scoop of 100% gold Standard Casein Protein
Calories-2,375
Fat- 55
Carbs- 291
Protein-182
comments and suggestions are welcomed
will post pics later.
Last edited by moscion; 03-17-2009 at 09:07 AM.
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03-24-2009, 04:49 PM
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#377
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Needing some Mass!
Join Date: Mar 2009
Location: Greenville, North Carolina, United States
Age: 25
Stats: 5'9", 169 lbs
Posts: 50
BodyBlog Entries: 0
BodyPoints: 0
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G-Vegas!! as if you cant tell from the name LoL
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03-26-2009, 12:50 AM
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#378
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Registered User
Join Date: Jan 2009
Age: 23
Stats: 5'11", 204 lbs
Posts: 603
BodyBlog Entries: 0
BodyPoints: 0
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charlotte
wait
wat?
raleigh on the weekends
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03-27-2009, 03:05 AM
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#379
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Bodybuilder & Trainer
Join Date: Oct 2003
Location: Hickory, North Carolina, United States
Age: 22
Stats: 5'11", 205 lbs
Posts: 578
BodyBlog Entries: 0
BodyPoints: 1764
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Hickory here, about an hour from charlotte and boone
__________________
2009 NPC North Carolina State Men's Jr. Overall Champion!
2008 NPC North Carolina State - Men's Jr. - 2nd Place
2006 NPC Elite Muscle Classic - Teen - 1st Place
2006 NPC Carolina Clash - Men's Jr. - 2nd Place
2006 NPC North Carolina State - Teen - 2nd Place
2005 NPC Elite Muscle Classic - Teen - 3rd Place
2004 NPC North Carolina State - Teen - 3rd Place
2004 NPC Western North Carolina - Novice - 5th Place
Bench: 350 lbs.
Squat: 600 lbs.
Deadlift: 550 lbs.
Total: 1500 lbs.
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03-30-2009, 12:26 PM
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#380
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Registered User
Join Date: Dec 2006
Location: Fort Bragg, North Carolina, United States
Age: 22
Posts: 495
BodyBlog Entries: 0
BodyPoints: 856
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Fayetteville NC here
__________________
22, 6'2'', 250 lbs.
Paratrooper for the U.S. Army
''Death from Above"
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04-05-2009, 04:14 PM
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#381
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Registered User
Join Date: Dec 2006
Location: Charlotte, North Carolina, United States
Age: 24
Stats: 6'1", 200 lbs
Posts: 6,488
BodyPoints: 19788
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no females from charlotte 
__________________
*45 Days Till I'm A Beast Log
Bold200 (800mg/6 weeks) - Havoc (0/0/50/50/50/50) 6 Week Log (CURRENT)
http://forum.bodybuilding.com/showthread.php?t=112809241
*Edgars 1st Bold200 + Havoc 4 week Log (Feb 2008)
http://forum.bodybuilding.com/showthread.php?p=124581421
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05-25-2009, 03:37 PM
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#382
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...on a mission...
Join Date: Feb 2009
Age: 26
Stats: 5'6", 176 lbs
Posts: 979
BodyBlog Entries: 0
BodyPoints: 0
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I'm from Charlotte.
Sorry...not female, just happened to be the next post.
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05-31-2009, 07:55 PM
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#383
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Registered User
Join Date: May 2009
Location: Rock Hill, South Carolina, United States
Age: 25
Stats: 6'0", 160 lbs
Posts: 18
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Rock Hill
Rock Hill SC here, about 10 mins outside of Charlotte! Work out at Rock Hill fitness.
__________________
When your work speaks for itself, don't interrupt.
Be the change you want to see.
31 But if we judged ourselves rightly, we would not be judged. 32 But when we are judged, we are disciplined by the Lord so that we will not be condemned along with the world.
1 Corinthians 11
GET ER DONE!!!!
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06-03-2009, 07:12 PM
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#384
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Registered User
Join Date: Dec 2008
Location: Moravian Falls, North Carolina, United States
Age: 23
Stats: 6'1", 293 lbs
Posts: 18
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by GOTMORETRAPS
Boone NC....any beasts in the peaks???
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i am in wilkes right below boone.
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06-03-2009, 07:15 PM
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#385
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Registered User
Join Date: Dec 2008
Location: Moravian Falls, North Carolina, United States
Age: 23
Stats: 6'1", 293 lbs
Posts: 18
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Any body around wilkes NC
Dose andy body live or work out around wilkes nc. if you send me a PM
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06-03-2009, 10:02 PM
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#386
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Registered User
Join Date: Jan 2008
Location: Youngsville, North Carolina, United States
Age: 59
Stats: 6'0", 203 lbs
Posts: 133
BodyPoints: 0
Rep Power: 0 
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Youngsville
Quote:
Originally Posted by ncgirl21
Is anyone on this board from North Carolina???
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I'm from Youngsville. I workout at Forever Fitness in Raleigh/Wake Forest on New Falls of the Neuse Rd. and Capital Blvd. (US1).
__________________
Transform yourself and you'll change the world.
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06-07-2009, 06:58 PM
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#387
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Registered User
Join Date: Oct 2007
Location: North Carolina, United States
Age: 25
Stats: 6'2", 264 lbs
Posts: 52
BodyPoints: 1644
Rep Power: 3
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Quote:
Originally Posted by ncgirl21
Is anyone on this board from North Carolina???
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In Bolton now about 30 miles from wilmington
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06-15-2009, 03:40 PM
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#388
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Registered User
Join Date: Jun 2009
Age: 22
Posts: 11
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Hey NCers!
Anyone know of a place in the RDU area where a female could get some advice about fitness competitions? I'm trying to bulk up a bit, get cut, and train for competitions/hopefully fitness modeling as well later on.
Thanks, guys!
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06-27-2009, 11:50 PM
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#389
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Registered User
Join Date: Apr 2009
Age: 19
Stats: 5'10", 163 lbs
Posts: 576
BodyBlog Entries: 0
BodyPoints: 0
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raleigh/wake forest in the summer and greenville during the school year
hit me up with a PM if you live near
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06-28-2009, 12:15 AM
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#390
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POSEIDON
Join Date: Feb 2004
Location: Under The Sea in an octopus's garden in the shade
Age: 45
Posts: 8,211
BodyBlog Entries: 0
BodyPoints: 24917
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Booo Nor cakalaky  Headin' up to Cherokee next month 
__________________
NOBODY expects the Spanish Inquisition!
brb gone fly fishin' or bass fishin' or saltwater fishin'
and you know.... that you're over the hill when your mind makes a promise that your body can't fill....
http://forum.bodybuilding.com/showthread.php?t=6412581
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