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Belly Fat !
Hi guys. And Gurlz.
So I've been training for 10 weeks, only to know that the trainer gave me a mass training program (10 reps, 3 sets), while i was trying to cut fat.
I lost some weight, but then I've tried a pre-workout product (nitric oxide, creatine, caffeine, etc.)
So now I've been 2 weeks and a half without training because i've suffered overtraining, jitters, the nerve under my eyes were shaking , which in turns makes the eyes shake, which in turns makes your vision "step". Which gives you headache.
Anyway, that was a sign of overtraining, so I took some weeks off.
Guess what happens.. took my weight back on ! I still have the muscle i gained, but my fat have returned ! (endomorph).
I'm quite upset. Also, my belly looks like a balloon. That's the main thing here: How can I have a FLAT belly...
Thank you very much for your time and answers guys. And gurrlz.
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As You Think, So Shall You Become - Bruce Lee | But it ain't about how hard you hit, it's about how hard you can get hit and keep moving forward. - Rocky Balboa |
Are we affected only by our outward experience or are there other worlds that affect us? Hidden worlds -- that exist in the heart and in the blood. We are shaped by our experience, both within and without, present and past... and we pass those experiences on in our blood, giving birth to new generations and sometimes... new worlds.
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