Hurt my back while doing Leg Press !!!

[Webb]

Got an ugly sharp pain in the lower back,1st night I couldn't get out of the bed,took me 10 minutes to sit up.

A week passed,feeling better,but still having a dull pain the middle of my back.Putting hot pads at least 5 times a day for 20 minutes.

Questions:

Do I need to see a Doc ?
Or eventually this will go away ?
Have you experienced this before ? What was the outcome ?


Thank you

[GoateMass]

Originally Posted by Webb

Got an ugly sharp pain in the lower back,1st night I couldn't get out of the bed,took me 10 minutes to sit up.

A week passed,feeling better,but still having a dull pain the middle of my back.Putting hot pads at least 5 times a day for 20 minutes.

Questions:

Do I need to see a Doc ?
Or eventually this will go away ?
Have you experienced this before ? What was the outcome ?


Thank you

I have had back pain from leg press, but not bad enough not to be able to get out of bed

I stopped playing legs for quite some time and quit dead lifts for a few months. but now am fine. you should try to have good posture when doing leg press and make sure your lower back is touching the seat so the pressure is on your legs not your back

its always a good idea to go to a doctor anyways..

hope it all turns out well

[InclineDBPresss]

Depends on your age, if you're in your early 20s or younger then it should go away as long as you let it rest. Late 20s or older might want to see a doctor. It will probably go away though, the first few times, it did for me.

[Webb]

Thanks guys, rep.