Posing Routines - Gerry Triano

[ichatfilipina]

You can have the best development in the contest. Body building Contest can be viewed at ichatmma.com

[slowwalker]

Great Post and information!! Thanks for all the tips and helpful tools. I am going to be competing first week of May and have been trying to figure out a routine. I have been practicing the mandatory and relaxed poses, now i just have to figure out how to put something together for a posing routine and pick the right music. Some of the adivce on here really seemed to help.

Thanks
Bill

[Gerry1251]

Originally Posted by slowwalker

Great Post and information!! Thanks for all the tips and helpful tools. I am going to be competing first week of May and have been trying to figure out a routine. I have been practicing the mandatory and relaxed poses, now i just have to figure out how to put something together for a posing routine and pick the right music. Some of the adivce on here really seemed to help.

Thanks
Bill

Thanks, Bill. How did the show turn out?

[MattCook]

great thread, very helpful

[DariusWithHeat]

so intense.

[DariusWithHeat]

inspiring though