CCCAAAKKKAAAWWW **The Manlet Sea is Here** - Page 246

demike · 05-17-2009, 07:43 PM

whats goin on??

spot_skater · 05-17-2009, 08:38 PM

Quote:

Originally Posted by TheManofSteel

What up?

Chillen man. Visitin the momlet till tomorrow.

Thinkin about doing some chest work in a bit. Haven't been hittin the weights in days. Been sick and still drinkin with my friends... but now most of them left. Graduated and ****.

BLACK0UT · 05-17-2009, 08:53 PM

going to the library. hate going to the library

spot_skater · 05-17-2009, 09:30 PM

Library sucks.

I'm working out right now.

Bout to try to rep 205 on incline

BongoBanger · 05-17-2009, 10:16 PM

Quote:

Originally Posted by spot_skater

Library sucks.

I'm working out right now.

Bout to try to rep 205 on incline

strong ish.. you get it?

im getting texts from a girl from yesterday that named ashley that i have no clue who she is and that wasnt in my phone.. im treating it like i know who she is for now untill i find out who she is

spot_skater · 05-17-2009, 10:29 PM

Quote:

Originally Posted by BongoBanger

strong ish.. you get it?

im getting texts from a girl from yesterday that named ashley that i have no clue who she is and that wasnt in my phone.. im treating it like i know who she is for now untill i find out who she is

yeah, hit it for 5, then almost got 225 for 3... 2.5 reps = gay ****.

I dated this chick named ashley. She had great tits and a great ass.

You should fuk your ashley and report back.

XxJettaracerxX · 05-17-2009, 11:15 PM

^^ Maybe it's the same Ashley O.o

DukeOfManlets · 05-18-2009, 07:02 AM

cakaww
going to go spot a nationlly ranked powerlifter at 11 and hit the gym twice today, cardio then chest cakaw

BLACK0UT · 05-18-2009, 09:41 AM

hey guise who have cut, whats the best product for helping shed fat? i am startign a cut today and i need to know what i should take to accompany my diet

Bobs of FL · 05-18-2009, 12:16 PM

Quote:

Originally Posted by BLACK0UT

hey guise who have cut, whats the best product for helping shed fat? i am startign a cut today and i need to know what i should take to accompany my diet

although its not a cutting product per se, anabolic pump Is pretty dank at cutting it. Its made by usp labs and I <3 clean for telling me about it (strong no mo)

Btw, clean do you have a fb?

efoi · 05-18-2009, 12:21 PM

sup manlets

squats were a failure today, my right hamstring was bothering me for some reason

spot_skater · 05-18-2009, 01:24 PM

Quote:

Originally Posted by BLACK0UT

hey guise who have cut, whats the best product for helping shed fat? i am startign a cut today and i need to know what i should take to accompany my diet

Track calories and macros...

www.fitday.com

There's no magical way to do it. The EC stacks and **** will just give you a boost of energy and keep your focus up while you're on a calorie deficit...IMO.

That said I've used Xenadrine RFA-1 (newest one) a few times (sample packs) and it kept my focus and stuff up good. Also used Hydroxycut hardcore... got used to that ish within about 2 weeks... would not buy again.

Just sayin'.

BongoBanger · 05-18-2009, 01:30 PM

Quote:

Originally Posted by efoi

sup manlets

squats were a failure today, my right hamstring was bothering me for some reason

:/ i hate it when random **** aches...

drinking is taken a toll on me.. i weighed in at 146.6 today.. i didnt eat all day yesterday since i woke up at 2 and had to be in work almost right away, and i threw up a few times the day before.. Im maxing on bench today so i know where to aim on my meet on saturday.. Im nervous that i wont be where i should be at because of drinking

Ive been getting more compliments about lifting lately.. some girl at work yesterday told me my body looks fake, she explained to look like a movie body you never see..Its making me think about cutting to like 5-6%bf.. I know i said this before but im starting to become happy with myself

Im going to do my next meet in august.. after that ill be at temple, they have a powerlifting team which im going to join, but i also wanted to do rugby.. But then again i was thinking of tyring olympic lifts so i wont continue to gradually pack on mass but still be doing some sort of lifting.. idk i just want to keep doing something athletic

Bobs of FL · 05-18-2009, 02:08 PM

Do any manlet work out their obliques? I know its part of the core but I can't justify a wider waist

BongoBanger · 05-18-2009, 02:12 PM

Quote:

Originally Posted by Bobs of 08

Do any manlet work out their obliques? I know its part of the core but I can't justify a wider waist

I never do, idk why ive always heard mix reviews on it.. I do feel some soreness in them if i do anything like football or swimming.

DukeOfManlets · 05-18-2009, 02:20 PM

spotted some dude doing 6 sets @ 440 for squats today (he weighs 156 and went below parallel on all reps)
hit chest today pretty hard. . . going to npc junior nationals this weekend. broke as ****, turned down from 11 places today i applied to. . fml
i feel like the only way to make $ is through not so legal means
:-(

maurer · 05-18-2009, 02:38 PM

Quote:

Originally Posted by ilyamerlin

spotted some dude doing 6 sets @ 440 for squats today (he weighs 156 and went below parallel on all reps)
hit chest today pretty hard. . . going to npc junior nationals this weekend. broke as ****, turned down from 11 places today i applied to. . fml
i feel like the only way to make $ is through not so legal means
:-(

lulz i know man my friend has a 3.8 at rutgers school of finance and he applied 10 places and couldn't find **** for a decent job so i didn't even try and im applying to the whack ass places but they aren't even hiring. i don't have any way to make bills right now. gotta keep looking i guess. luckily i have some savings but i hate just burning through it.

DukeOfManlets · 05-18-2009, 02:47 PM

Quote:

Originally Posted by maurer

lulz i know man my friend has a 3.8 at rutgers school of finance and he applied 10 places and couldn't find **** for a decent job so i didn't even try and im applying to the whack ass places but they aren't even hiring. i don't have any way to make bills right now. gotta keep looking i guess. luckily i have some savings but i hate just burning through it.

yeah i just burned through ALL of mine with the gflet in florida
at least im going to watch npc junior nationals this friday even though i cant afford it, ide rather eat brown rice and chicken for a week and nothing else and guy a ticket to the show

i just feel like a bum, everyone else has jobs and ****. . if my client never died ide still be balling hard with the driving gig

strongaaron15 · 05-18-2009, 03:14 PM

Quote:

Originally Posted by ilyamerlin

cakaww
going to go spot a nationlly ranked powerlifter at 11 and hit the gym twice today, cardio then chest cakaw

sweeet!

Quote:

Originally Posted by BongoBanger

I never do, idk why ive always heard mix reviews on it.. I do feel some soreness in them if i do anything like football or swimming.

oblique crunches?

Quote:

Originally Posted by ilyamerlin

spotted some dude doing 6 sets @ 440 for squats today (he weighs 156 and went below parallel on all reps)
hit chest today pretty hard. . . going to npc junior nationals this weekend. broke as ****, turned down from 11 places today i applied to. . fml
i feel like the only way to make $ is through not so legal means
:-(

man i need a job so bad...no one calls back, so next time, Im gonna start making calls like a week later. which i hate. srsly, i hate talking to people on the phone.

Quote:

Originally Posted by ilyamerlin

yeah i just burned through ALL of mine with the gflet in florida
at least im going to watch npc junior nationals this friday even though i cant afford it, ide rather eat brown rice and chicken for a week and nothing else and guy a ticket to the show

i just feel like a bum, everyone else has jobs and ****. . if my client never died ide still be balling hard with the driving gig

ouch on the low $$$

i just discovered this significant amount of chicken breasts in the freezer that went un-noticed for a few months

im in da breastz for at least a few weeks, so less stuff 2 beg momlet to buy.

Bobs of FL · 05-18-2009, 04:16 PM

chest day. what about yall?

BLACK0UT · 05-18-2009, 04:56 PM

same, chest and tris, but gonna have to do them at like 9 cause thats when my roomies get out of class

started my cut today... not doing as well as i hoped i already have had 80g carbs. oh well.

DukeOfManlets · 05-18-2009, 05:09 PM

ugh did cardio this evenin' just emo'n over missing my gflet and being unemployed

IRISH23 · 05-18-2009, 05:30 PM

Quote:

Originally Posted by Mr. Manlet

sup manlets

long time no sea

im down to 187..feelin small....sucks...loosin strength too

ah its not so bad, and once your body gets used to it, IME, you can get some of it back. so chin up.

ilyamerin - may not be the best job but a super market would hire in an instant. summer = busy for them so if just to hold you over highly recommend it.

Slayer12 · 05-18-2009, 05:33 PM

ill be setting up my new gym membership at cardinal fitness tomorrow

BLACK0UT · 05-18-2009, 07:07 PM

fukkkk manlets just checked my balance at the atm... got $75.

><

i thought i had at least 600

DukeOfManlets · 05-18-2009, 07:08 PM

Quote:

Originally Posted by BLACK0UT

fukkkk manlets just checked my balance at the atm... got $75.

><

i thought i had at least 600

ghey

Bobs of FL · 05-18-2009, 07:17 PM

good chest day, but light weight :/

cooking a pound of shrimp for dinner nom nom. sister has hot friend (imo) over and i'm lovin every minute of it haha.

edit- asked for my name to be changed to Bobs of FL or Manlet of FL... we'll see how it goes but that's all i could think of :/

IRISH23 · 05-18-2009, 07:42 PM

Quote:

Originally Posted by BLACK0UT

fukkkk manlets just checked my balance at the atm... got $75.

><

i thought i had at least 600

i hope you went and check it out becuase thats WAY too big of a differance to go unchecked.

CTpump · 05-18-2009, 07:44 PM

Sup guys...how's Monday go?

cbake7 · 05-18-2009, 07:48 PM

^^^^it was alright considering it was monday and no matter how hard i tried I couldn't get to sleep last nigh got about 3 hours :/

hey brahs I need to try and get a job over the summer, recommendations?

I was thinking like ice-cream shop or grocery store. If need be I'll try and busboy