5'11 165 critique please

[thall345]

20 years old
what do i need to work on? any advice would be greatly appreciated

[bulk09]

congratulations on your physique. Only thing I would suggest would be to add some chest mass. And work on poses? lol.

[jalal90]

I want to know if i cut up will i look like this... post some measurements? Arms & waist being imp...

[Yeegro]

you dont look 165, you look way huger

[Jdub21]

Originally Posted by thall345

20 years old
what do i need to work on? any advice would be greatly appreciated

You're looking great! Seems the only areas that are slightly disproportionate (to my untrained eye) are the tris and abs. 'Course we'd need a back/legs shot to make a reasonable estimation..

Nicely done bro.

[BiigCal]

Well done, you look swol (no homo) still young too so you could pack on a lot more mass in the next 5 or so years if you really wanted to.

Agree with above, your abs & obliques could 'pop' a little more to match shoulders & arms, chest maybe could do with a little bringing up also...

Pretty minor things though nothing really stands out as being that out of place...

[Blitzk]

Looking good man, leg pics?

[blazinreaper]

mind sharing your diet plan? also your schedule: which days you workout, cardio etc.
appreciate it.

[bigbeezy]

start working out your neck bro, buy a neck harness and start hitting it twice a week, your lower body is nice and strong, your neck looks to skinny for your body. Just my two cents, lookin good

[Wearwolf51]

Looks like you could widnen your obliques and fill in your bi gap a little, two of the same issues I had for a long time. Your tris need more mass but esp upper tri mass, hit up some heavy extensions and/or some close grip.

Also you could prob gain some leg mass as you are only 165 and 5 11 with a pretty full upper body.

Overall I would fill out a little maybe cut a little cardio out if you have trouble bulking.

Measurements and routine would help specify the advice a lot more.

Otherwise looking good man, shredded, keep hitting it and you will be a monster.

[SUMTHINTERRIBLE]

lets see those legs then we will see what u need to work on ur upper body is big for 165 ur legs must be pretty small

[gympunk]

Wow-- good physique man!

[TTexasTT]

You look great and clearly know how to hit the iron. Perhaps adding some mass through increase in calories. What do your macros look like? Impressive build for a 20 year old.

[shainesboostin]

dam! I wanna know your routine looks like you know what your doin!

[thall345]

thanks for the advice guys i will try to get a legs shot up here soon. Keep the advice coming

[Wolzen]

everything on your upper body it's above average but there is a lot of room for quick improvement

[revolt13]

Originally Posted by Wolzen

everything on your upper body it's above average but there is a lot of room for quick improvement

insane bro.