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Old 05-14-2009, 07:25 AM   #1
svtballa
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creatine?
how many of you guys take it daily and like it and see results?

how many of you take it daily just as a mental thing?
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Old 05-14-2009, 07:41 AM   #2
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you will get more responses if you post this in the supplement forum instead of the nutrition forum
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Old 05-14-2009, 09:06 AM   #3
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Quote:
Originally Posted by svtballa View Post
how many of you guys take it daily and like it and see results?

how many of you take it daily just as a mental thing?
I used to take it and I think it finally kicked in after about a month of using it like you are supposed to. I think it helped to retain my water intake also.
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