Here was the 24 plate video... That was back in Mid-January. I haven't really been able to do a max in a while because I go to 2 gyms, this one in the video I go to on the weekends, the other that I go to during the week can't hold enough plates to go for a max. So I am taking the trip over tomorrow to do this... It is the one lift that I actually FEEL strong.
woohooo its my birthday and im eattin as much bad stuff i can hahaha sucks though i gotta work midnights tonight o well yall have a good one
Happy Birthday
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Southern Indiana ABC Chapter thread
http://forum.animalpak.com/showthread.php?t=16243
Here was the 24 plate video... That was back in Mid-January. I haven't really been able to do a max in a while because I go to 2 gyms, this one in the video I go to on the weekends, the other that I go to during the week can't hold enough plates to go for a max. So I am taking the trip over tomorrow to do this... It is the one lift that I actually FEEL strong.
Dang bro that was awesome.....and you dont look 37 either, more like 23...
woohooo its my birthday and im eattin as much bad stuff i can hahaha sucks though i gotta work midnights tonight o well yall have a good one
hey sweetheart happy birthday and thing really bad u had that i made u for ur bday is ur pineapple upside down cake. Other than that i hope u liked ur baked chicke n and all love u
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hey sweetheart happy birthday and thing really bad u had that i made u for ur bday is ur pineapple upside down cake. Other than that i hope u liked ur baked chicke n and all love u
thanks sweet heart i love you to and its been a great bday except the fact i gotta work all night
Sorry for being offline so long! Been a long couple of weeks taking care of my mother's funeral arrangements plus cleaning out her apartment. I think the worst is that I've been on my own doing the cleaning part; I can only do a couple of hours a day before it's too much to handle. And then there are the thank you notes to write; I can only do so many a day until I'm overwhelmed with sad feelings.
Needless to say, I've not been to the gym in the last few weeks. I've lost my focus for the contest with the death of my mother. I will not drop out but I can't see myself in the winner's place at this point. Perhaps the next contest will be mine to prove myself.
Thanks again to all of you out there! Your kind thoughts at my time of loss has really helped me through a rough patch.
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Sorry for being offline so long! Been a long couple of weeks taking care of my mother's funeral arrangements plus cleaning out her apartment. I think the worst is that I've been on my own doing the cleaning part; I can only do a couple of hours a day before it's too much to handle. And then there are the thank you notes to write; I can only do so many a day until I'm overwhelmed with sad feelings.
Needless to say, I've not been to the gym in the last few weeks. I've lost my focus for the contest with the death of my mother. I will not drop out but I can't see myself in the winner's place at this point. Perhaps the next contest will be mine to prove myself.
Thanks again to all of you out there! Your kind thoughts at my time of loss has really helped me through a rough patch.
My thoughts are always with you Sue! Hope things get straightened out soon and you can look after yourself again! BIG HUGS to you my friend!
woohooo its my birthday and im eattin as much bad stuff i can hahaha sucks though i gotta work midnights tonight o well yall have a good one
Happy Birthday!
Quote:
Originally Posted by blsmith
yeah...I have a video up of 24 plates, and I did 24 plates + a quarter on each side for 2 reps so I should be able to hit it today.
Quote:
Originally Posted by blsmith
thanks, if I feel good I may go for an even 1,200
Quote:
Originally Posted by blsmith
Here was the 24 plate video... That was back in Mid-January. I haven't really been able to do a max in a while because I go to 2 gyms, this one in the video I go to on the weekends, the other that I go to during the week can't hold enough plates to go for a max. So I am taking the trip over tomorrow to do this... It is the one lift that I actually FEEL strong.
Nice job!
Quote:
Originally Posted by blsmith
LMAO thanks but don't you know that fat hides wrinkles!
LOL!!
Quote:
Originally Posted by blsmith
It's true. or at least that is the excuse my wife makes for not wanting to get thin LOL
LMAO!
Quote:
Originally Posted by zuebee
Sorry for being offline so long! Been a long couple of weeks taking care of my mother's funeral arrangements plus cleaning out her apartment. I think the worst is that I've been on my own doing the cleaning part; I can only do a couple of hours a day before it's too much to handle. And then there are the thank you notes to write; I can only do so many a day until I'm overwhelmed with sad feelings.
Needless to say, I've not been to the gym in the last few weeks. I've lost my focus for the contest with the death of my mother. I will not drop out but I can't see myself in the winner's place at this point. Perhaps the next contest will be mine to prove myself.
Thanks again to all of you out there! Your kind thoughts at my time of loss has really helped me through a rough patch.
Nice to have you back!
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Sorry for being offline so long! Been a long couple of weeks taking care of my mother's funeral arrangements plus cleaning out her apartment. I think the worst is that I've been on my own doing the cleaning part; I can only do a couple of hours a day before it's too much to handle. And then there are the thank you notes to write; I can only do so many a day until I'm overwhelmed with sad feelings.
Needless to say, I've not been to the gym in the last few weeks. I've lost my focus for the contest with the death of my mother. I will not drop out but I can't see myself in the winner's place at this point. Perhaps the next contest will be mine to prove myself.
Thanks again to all of you out there! Your kind thoughts at my time of loss has really helped me through a rough patch.
Glad to see your back. My thoughts are with you. I lost my mother to cancer almost 30 years ago and yesterday would have been her birthday.
__________________
~Dave~
If it was easy everyone would be doing it.
Southern Indiana ABC Chapter thread
http://forum.animalpak.com/showthread.php?t=16243
I'm serious ... BF People..I want to do somethign in this contest
Judging by what I saw, I'd guess 13%. I have no idea how your body stores fat, so it's hard to tell with just one pic. Some guys hold on to fat in their lower back & legs. Looking hoooooooyge, Pete.
Judging by what I saw, I'd guess 13%. I have no idea how your body stores fat, so it's hard to tell with just one pic. Some guys hold on to fat in their lower back & legs. Looking hoooooooyge, Pete.
K so I'm gonna drop 6% I guess. Sounds like fun
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It's true. or at least that is the excuse my wife makes for not wanting to get thin LOL
I believe I heard that on an Oprah show years ago. that fat fills in the wrinkles. I thought I would look old when I lost weight too. Funny that someone else thought it...
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http://forum.bodybuilding.com/showthread.php?p=267389011#post267389011
........You can do it bro! 
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