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04-30-2009, 05:26 PM
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#1
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Registered User
Join Date: Mar 2009
Stats: 6'0", 180 lbs
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ON's 100% whey vs. Pro complex
Which one is better?
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04-30-2009, 05:26 PM
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#2
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 625
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I prefer ON.
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In individuals, insanity is rare; but in groups, parties, nations and epochs, it is the rule.
-Friedrich Nietzsche
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04-30-2009, 05:29 PM
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#3
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Nimbus Nutrition Rep
Join Date: Dec 2008
Location: Seattle, Washington, United States
Age: 21
Stats: 5'7", 172 lbs
Posts: 3,795
BodyBlog Entries: 0
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Quote:
Originally Posted by TheGasBomb
I prefer ON.
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They are both made by ON...lol.
OP: I'd say that Pro complex would be better due to the higher quality, but 100% will be good for post workout (and cheaper).
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04-30-2009, 05:29 PM
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#4
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no pain no gain
Join Date: Apr 2009
Age: 17
Stats: 6'2", 200 lbs
Posts: 2,028
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I'm currently using ON 100% whey(gold standard, natural)
it tastes great, especially with some lowfat milk.
If you're at home you can toss in a fruit into the blender and make a smoothie.
Pro Complex is also great.
To be honest they are both fantastic products
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04-30-2009, 05:31 PM
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#5
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Nimbus Nutrition Rep
Join Date: Dec 2008
Location: Seattle, Washington, United States
Age: 21
Stats: 5'7", 172 lbs
Posts: 3,795
BodyBlog Entries: 0
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Quote:
Originally Posted by eXcelerate
I'm currently using ON 100% whey(gold standard, natural)
it tastes great, especially with some lowfat milk.
If you're at home you can toss in a fruit into the blender and make a smoothie.
Pro Complex is also great.
To be honest they are both fantastic products
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Very well said...I'd rep but currently on R/C. Did you get mod negged?
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04-30-2009, 05:33 PM
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#6
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On a War Path
Join Date: Oct 2005
Location: New York, United States
Posts: 21,987
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Quote:
Originally Posted by mahrousd
Which one is better?
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You're not likely to notice any differences. The only difference is that PC has a slightly different protein blend and some added vitamins and minerals.
Choose by cost and flavor.
__________________
It is the mark of an educated mind to be able to entertain a thought without accepting it.
As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat!
Crank up those catecholamines, that's not chicken I smell being cooked.
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04-30-2009, 05:51 PM
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#7
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www.optimumnutrition.com
Join Date: Nov 2001
Location: The Desert
Posts: 23,910
BodyBlog Entries: 0
BodyPoints: 27406
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Exaclty PC has some added Egg protein to the mix. You wont see a difference in results. PC is a bit more expensive
Quote:
Originally Posted by in10city
You're not likely to notice any differences. The only difference is that PC has a slightly different protein blend and some added vitamins and minerals.
Choose by cost and flavor.
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__________________
Disclaimer: The above statement is my own opinion and does not reflect the official position of Optimum Nutrition.
ON #1 OVERALL WINNER OF THE SUPPLEMENT OF THE MONTH of September once again
RIP Pops 12-17-89
Optimum and ABB sponsored athlete
www.rippedacademy.com
2009 OVERALL WINNER OF THE TOP SUPPLEMENT OF THE YEAR AND TOP PROTEIN OF THE YEAR!! 5 YEARS IN A ROW
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04-30-2009, 05:56 PM
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#8
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no pain no gain
Join Date: Apr 2009
Age: 17
Stats: 6'2", 200 lbs
Posts: 2,028
BodyBlog Entries: 0
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Quote:
Originally Posted by DedicatedToLift
Very well said...I'd rep but currently on R/C. Did you get mod negged?
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nah man.
People in Misc keep derepping me for no reason.. =\
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04-30-2009, 06:47 PM
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#9
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Registered User
Join Date: Mar 2009
Stats: 6'0", 180 lbs
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which one would be best directly after a workout?
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04-30-2009, 06:50 PM
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#10
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Registered User
Join Date: Apr 2006
Posts: 190
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directly after a workout go with 100% whey. It's your best bang for your buck as well
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04-30-2009, 07:10 PM
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#11
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INTENSITY
Join Date: Apr 2008
Stats: 5'8", 150 lbs
Posts: 2,528
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Pro complex is great high quality protein, but it is expensive. I think ON's would be better though since it's still a good quality protein plus it has more servings and is cheaper.
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*I Rep Back 1000+*
You ain't growin if you ain't rowin. Jus sayin.
Bigger than yesterday, smaller than tomorrow.
llll------llll Shut up and Train.
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04-30-2009, 09:18 PM
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#12
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www.optimumnutrition.com
Join Date: Nov 2001
Location: The Desert
Posts: 23,910
BodyBlog Entries: 0
BodyPoints: 27406
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100% whey
Quote:
Originally Posted by mahrousd
which one would be best directly after a workout?
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__________________
Disclaimer: The above statement is my own opinion and does not reflect the official position of Optimum Nutrition.
ON #1 OVERALL WINNER OF THE SUPPLEMENT OF THE MONTH of September once again
RIP Pops 12-17-89
Optimum and ABB sponsored athlete
www.rippedacademy.com
2009 OVERALL WINNER OF THE TOP SUPPLEMENT OF THE YEAR AND TOP PROTEIN OF THE YEAR!! 5 YEARS IN A ROW
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04-30-2009, 09:21 PM
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#13
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Bulking...
Join Date: Feb 2007
Age: 16
Stats: 5'8", 150 lbs
Posts: 1,479
BodyBlog Entries: 0
BodyPoints: 14754
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Quote:
Originally Posted by TheGasBomb
I prefer ON.
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lmao. OP-i use %100 whey pre/post workout just because its cheaper but if you have the money id go with the pro-complex.
__________________
I had a goal to be the best from day one
-Jay Cutler
Success comes before work..only in the dictionary
The Journey Of A Thousand Miles Begins With A Single Step
Obsession is the word the lazy use to describe the dedicated
Train beyond the pain..and death is your only release-Steve Michalik
http://forum.bodybuilding.com/showthread.php?p=100613961&posted=1#post100613961
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04-30-2009, 09:38 PM
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#14
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Registered User
Join Date: Oct 2008
Posts: 531
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Both great proteins sources and taste great..Pro Complex is more expensive.. I go with 100% whey! I had rocky road and it was very good.
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04-30-2009, 10:22 PM
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#15
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'9", 149 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 47
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i use pro complex...great product...ive seen nothing but clean lean gains....im goind to try 100% whey to see if thers a diff
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