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Old 04-23-2009, 08:41 PM   #3121
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Quote:
Originally Posted by waryu122 View Post
have any one try nitro tech be4??? CAuse i heard nitro tech build muscle faster than any protein. is't???
i took the creatine cell-tech, saw no results so now im trying green mag, for protein though im using zero carb isopure, still not satisfied
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Old 04-23-2009, 10:01 PM   #3122
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xf ultra peptide whey for me awsome taste texture and price. Gaspari's two protiens are great aswell but xf has them beat on price so I can drink more of it
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Old 04-23-2009, 10:44 PM   #3123
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Quote:
Originally Posted by sgt_kelly View Post
i use pro complex.....its pretty expensive but ill only by it when its on sale!!!
its excellent...i have had great gains, and i did notice the cholesterol, but alot of proteins are high in cholesterol!
its got 60 grams of all those proteins plus a super dose of glutamine and a ton of BCAA in it!!! i mean those are major necessary tools for recovery and growth, so i strongly encourage using it!!! just make sure you get it on sale!!
I've had great results with this as well, and it mixes easy and tastes great (chocolate).
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Old 04-24-2009, 09:21 PM   #3124
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This thread needs MOAR POLE!!!

Currently I use ON Gold Standard 100% Whey but after reading some posts I'm thinking about going to something else after I finish this tub.

Anyone have experience with Biotest's Metabolic Drive?

Last edited by bambooshoots; 04-24-2009 at 09:24 PM.
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Old 04-25-2009, 04:13 AM   #3125
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More of an Australian local brand.. but Ascend Elite Muscle =]
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Old 04-25-2009, 07:17 PM   #3126
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I am stuck in between deciding with Muscle Milk or ON 100% Whey Gold Standard.

I will probably go with Muscle Milk and when I run out of that i'll switch to ON100%
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Old 04-25-2009, 07:37 PM   #3127
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Quote:
Originally Posted by eXphoid View Post
More of an Australian local brand.. but Ascend Elite Muscle =]
Yeah that stuff seems pretty good. If I could afford it, I'd get Hydro-Iso by Next Generation (another Aussie company). It's apparently got the second purest whey content on the market, but at $110 for like 1.5kg hell no!
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Old 04-26-2009, 12:04 AM   #3128
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I have gone through 3 tubs of Pro Complex and love it. I would like to switch it up a bit though but can't seem to come accross anything that is comparable ingredient wise to the Pro Complex. Any suggestions?

I might just go with the Natural Pro complex.....
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Old 04-26-2009, 12:42 AM   #3129
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i use muscle tech prototype....the amnio acids and creating flow are awesome...up to 216% better than the avg. its all concentrated into the muscle instead of fat like the other creatines
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Old 04-26-2009, 01:25 AM   #3130
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how's higher power whey protein???is it better than optimum 100% whey???please help..

Quote:
Originally Posted by caffeinecowboy View Post
Besides being a great muscle builder, whey protein has many additional health benefits. My advice would be to buy the highest quality whey protein you can afford. A whey protein isolate that is made from a cold filtration non-denaturing process is ideal. AST VP2 and Species Nutrition Isoyze are examples of such products. I am partial to Immunocal however, as I know first hand about the superior quality of this product. I've listed a great article from BB.com on the benefits of whey protein below.

http://www.bodybuilding.com/fun/willbrink5.htm
please give all the details regarding a good protein powder.i also wanna know that is NOW carbo gain is a good product for weight gain???i order this because its very cheap.......its made from corn starch.....what can i look in a weight gainer before buying it???
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Old 04-26-2009, 01:38 AM   #3131
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Quote:
Originally Posted by waryu122 View Post
have any one try nitro tech be4??? CAuse i heard nitro tech build muscle faster than any protein. is't???
nitro-tech is a good protein,i used it be4 but didn't satisfied....higher power whey is much better........so i refer you to chk it out
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Old 04-26-2009, 05:50 AM   #3132
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Originally Posted by eXphoid View Post
More of an Australian local brand.. but Ascend Elite Muscle =]
Very good stuff, $89 for 1kg! I had muscletech before i knew to much about protein and didnt get any results and ive been onto ascend ever since and its been great!

My mates cousin works as the head scientific engineer within a cheese company and gets to see all the protein etc, says ascend is best in aus.
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Old 04-26-2009, 06:14 AM   #3133
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what are your experiences with isobolic whey protein
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Old 04-26-2009, 07:08 AM   #3134
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Quote:
Originally Posted by elireed31 View Post
i use muscle tech prototype....the amnio acids and creating flow are awesome...up to 216% better than the avg. its all concentrated into the muscle instead of fat like the other creatines
Mmmhm.
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Old 04-26-2009, 08:10 AM   #3135
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Quote:
Originally Posted by MIKEe30 View Post
You sure you're not lactose intolerant? sounds like it to me...


.
ya im sure

i took it back and got chocolate. I seriously think there was something very wrong with that strawberry batch. Even if it was nasty, it should not make me throw up.

btw ON chocolate with milk taste very good.
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Old 04-26-2009, 08:32 AM   #3136
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Dymatize chocolate is great for the price, it has 23g a scoop and tastes pretty decent as well
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Old 04-27-2009, 02:57 PM   #3137
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Quote:
Originally Posted by SoulBurn18 View Post
Me personally, I'd love to find a powder that I could stomach more than a couple swallows of before it makes me sick.
Bro...I have your solution. PLEASE check out Ultimate Nutrition's Muscle Juice Banana Flavor. I've gone through 21 pounds of this stuff and it beats any shake I've ever had hands down. You can drink this stuff for dessert and wouldn't know it was a protein shake. I promise you'll love it. Plus if you mix it with milk you'll get over 70 grams of protein in a full serving.
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Old 04-27-2009, 03:27 PM   #3138
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St whey?

What does st stand for and does bb.com sell it I hear good things about it and I wanna try it any flavor recommendations aswell? Btw ment xf whey
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Old 04-28-2009, 05:49 PM   #3139
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pro complex vs 100% why

incase i missed this in an earlier post i am sorry for being an idiot and yes this is my first post on this site so please have mercy on my soul. Pro complex consists of 60 grams of protein with the first being whey isolate and second being concentrate. Wouldnt that make it one of the best post workout proteins? you have whey isolate there for immediate digestion then the concentrate to digest over the next hour then the rest of the course of the next few hours. plus the higher concentrations of bcaa and glutamine. Are most people choosing 100%whey over pro complex just because of price or am i missing something?
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Old 04-28-2009, 07:03 PM   #3140
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What do you guys think Of All The Whey? I hear its pretty good but I dont see it mentioned here all that much. for $35 for 5 pounds I might give it a go.

Whats the best flavor? I hear cupcake batter is pretty good.


Also, What do you recomment for a casein whey? I use ON now, just seeing if anything else is better.
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Goal: Bulk from 172lbs to 184lbs

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Old 04-29-2009, 10:09 PM   #3141
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best protein for lean muscle i dont wanna bulk
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Old 04-30-2009, 03:55 AM   #3142
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Quote:
Originally Posted by Marlintino View Post
best protein for lean muscle i dont wanna bulk
Lol.

Muscle - Bulking, same thing. Bulking usually is a common saying for "adding muscle". You can bulk, and do it slowly and add muscle, but you're going to have to add fat too. To add muscle you have to consume more calories a day then you burn. So no matter how you look at it, you're going to have some fat gain as well.

Also, you'll probably have about 1lb of muscle growth a month! Yes, it's that slow of a process. So when you hear people gaining 5lbs in 2 weeks, it's mostly water and fat. The only way to really get massive gains in a super short time is "juice".

Just make sure you eat enough protein (1:1 ratio of protein [grams] to LBM), eat a few 100 calories over your maintence, and you'll slowly add muscle.
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Old 04-30-2009, 10:06 AM   #3143
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what do you all think about CytoSport Monster Mass?
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Old 04-30-2009, 10:17 AM   #3144
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i went up on bench 5 lbs each week just using pro complex from on
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Old 04-30-2009, 08:54 PM   #3145
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how about 2:1:1 Recovery is that worth it
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Old 05-01-2009, 12:36 PM   #3146
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I'm going to start P90X in the summer, and I am taking whey protein after the workout. What should I take before it? To gain muscle and get cut
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Old 05-02-2009, 07:31 AM   #3147
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Is ON Pro Complex The Best Protein Powder? Just wanted some opinions before I purchase it...

Thanks people
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Old 05-02-2009, 07:53 AM   #3148
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Have tried and used just about ALL pro powders in the past. ON whey and/or whey pro rep/meal wre great! Best bang for the buck as the designer protiens as you know are all bs. Stick with ON whey and/or egg albumin protien pows. When prepping and cutting for a show make sure to get ahold of some BCAA's as well.
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Old 05-02-2009, 02:08 PM   #3149
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Been reading opinions for the last little while but ended up getting Whey Iso Flex chocolate flavor which is pretty good, and with 27g/scoop its really hard to beat.

Last edited by Doba; 05-02-2009 at 02:28 PM.
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Old 05-02-2009, 05:11 PM   #3150
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Quote:
Originally Posted by nb170108 View Post
I'm going to start P90X in the summer, and I am taking whey protein after the workout. What should I take before it? To gain muscle and get cut
I just finished my first round of it, I put on a good amount of muscle with it. I just took caffinee before my workouts and whey afterwards. Of course I altered the nutrition plan some for better results.
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