Ergopharm Needs Loggers for a Summer Cut - AMP + 11-OXO

[littlefry]

sign no canadians

[edvanp]

Here goes:

1. BB.com Forum Handle: Edvanp
2. PH Experience: 6-Bromo and an EPI-clone a couple of times
3. Age: 44
4. Weight: 238-approx. 15% bodyfat
5. Height: 5'11
6. Body Type: Athletic/thick (easy to put on muscle weight, a bit of a struggle to lose fat)
7. Goal (During this Log): Lose body fat
8. Have you ever used AMP or AMP v2 before?: Once for 11oxo and I used the old version of AMP, not the new
9. Training Experience (Years Training): 26 years
10. Current Training Goals: Lean out, get in better shape
11. Diet Overview: Well balanced, approx. 3k per day
12. Current Supplements: bulk cissus, Cycle Support (for cholesterol support), Fish oil and low dose of PCS for the Trans-Resveratol and Xtend during workouts.
*I could start May 8th. I'm in vegas May 3-7th so I'll certainly need to diet. Thanks for the consideration!

[MisterSamson]

I'll throw my name out there...

1. BB.com Forum Handle - MisterSamson

2. PH Experience - Jungle Warfare, H-Drol, Bold+Havoc.

3. Age - 22

4. Weight - 235 lbs

5. Height - 6'2"

6. Body Type - Mesomorph

7. Goal (During this Log) - Make abs completely visible, increase vascularity, and keep size as much as possible.

8. Have you ever used AMP or AMP v2 before? - I did have a sample of AMP a while ago, I loved it..but it was just one of those things I never got around to trying.

9. Training Experience (Years Training) - Started training with weights 8 years ago for high school football. Trained consistently for the next 4 but really did not understand 'how' to workout correctly. When I got to college I became more dedicated to training and started to really focus on my physique.

10. Current Training Goals - My current goals are strictly for size, I used to throw a ton of weight around and wonder why I wasn't growing as much. Now I have refocused my routine and have taken a more bodybuilder approach, which includes utilizing slow cardio. Currently I do cardio 5 times per week, but will be increasing it as the cut progresses.

11. Diet Overview -


12. Current Supplements - See Diet for details.
Controlled Labs Orange Triad, Optimum Nutrition Casein, Optimum Nutrition Whey, Primaforce Creaform, Supplement Direct BCAA, Supplement Driect Caffeine

[Beejis60]

Originally Posted by MisterSamson

Controlled Labs Orange Triad, Optimum Nutrition Casein, Optimum Nutrition Whey, Primaforce Creaform, Supplement Direct BCAA, Supplement Driect Caffeine

If you didn't use creatine or BCAAs, I would say that you and me were pretty close on supplementation, besides the fact that I use UP and ADAM and you do not!!

[MisterSamson]

Originally Posted by Beejis60

If you didn't use creatine or BCAAs, I would say that you and me were pretty close on supplementation, besides the fact that I use UP and ADAM and you do not!!

haha I actually use NOW Adam sometimes...I just bought a bunch of bottles of Triad when it was on sale a while ago...so I am still working through my stash.

[Hypertrophik]

One of the best cutting stacks available.....

[Bernie]

1. BB.com Forum Handle - Bernie


2. PH Experience None - I have used Tren Xtreme


3. Age - 32


4. Weight - 303


5. Height - 6' 1


6. Body Type - Endo


7. Goal (During this Log) - Cut as much fat as humanly possible


8. Have you ever used AMP or AMP v2 before? - Used old Amp but more for pre workout boost.

9. Training Experience (Years Training) - 15+ years with long off stretches


10. Current Training Goals - Fat loss/Retain muscle


11. Diet Overview -
300 pro
100 Fat
100-150 Carb

Very clean


12. Current Supplements - Orange Triad, Fish Oil, San Infusion, Intrabolic, Whey


I really like ergopharm and PA. I have met him a few times at the Europa and Arnold and he was very helpful.

[getbustered]

1. BB.com Forum Handle getbustered
2. PH Experience MIT and 1AD back in the day, didn't have a good understanding of them at that time.
3. Age: 26
4. Weight: 186 this morning
5. Height: 5'10"
6. Body Type: Weenie
7. Goal (During this Log): Drop 10ish and get lean for summer
8. Have you ever used AMP or AMP v2 before? Took a cap of the original this morning, never tried Amp v2
9. Training Experience (Years Training): 4-5, dedicated for 2ish or so
10. Current Training Goals: I lost 23.8lbs from Jan. 10 of this year to Feb. 28 for a local contest, so I've been working to put some weight back on and limit fat gain as it comes back, somewhat successfully.
11. Diet Overview: Currently 2500 calories daily, 300C/200P/~55F
12. Current Supplements: Creatine, various proteins, caffeine, and an occassionaly AMP or two in the morning since I have an AM workout.

You should pick me because I already have a bottle of 11-OXO that I could add to the stack if that is allowable. You'd be saving money and I'd be getting results!

[Kernkraft]

1. Kernkraft
2. 11-OXO, Superduperdrol, halodrol, 1-T(PP dermal), dat dere Celltech
3. 27
4. 233
5. 6'2
6. Fatty... errr endomorph 100% aka big boned
7. Become less of a fatty (than beejis)
8. AMP2 to wake up in the morning - holy crap!
9. 2 years serious
10. Cutting - gain some strength back - liked 11-OXO the first time, would like to bump up the dosage and see what I can do combining it with a fatburner.
11. wake up 4:15am MWF, shake, gym, shake, whole wheat bagel with eggs, salad w/grilled chicken, shake, bed... T,Th,S wake up empty stomach cardio
12. UP2.0, Whey, ZMA, Vitamin D3, Fish Oil, Multi, XF ICE

Posts cannot be guaranteed daily however. I have a busy schedule where some days I'm up at 4:15am to go to the gym, go to work (on a trading desk) and then grad school at night and I'm not home till 10:30PM only to just crash into bed.

But to offset this, I would be willing to post pictures of my fat ass once a week (bb.com first for Kernkraft).

[Hypertrophik]

Great candidates so far, Keep on the apps people !!

[longhorns_p]

1. BB.com Forum Handle- longhorns_porte

2. PH Experience- none

3. Age- 22

4. Weight- 189

5. Height- 6'2"

6. Body Type- Mesomorph

7. Goal (During this Log)- To lose 10-15 lbs. of fat and preserve muscle loss

8. Have you ever used AMP or AMP v2 before? No

9. Training Experience (Years Training)- 1 1/2 years

10. Current Training Goals- Just started a cutting routine and diet after bulking for the last 3 months. Starting to reduce my carbohydrate intake and calorie intake until it gets down to my ideal number of 2200-2300 calories.

11. Diet Overview- 2900 calories on workout days w/ 300 grams of protein, 275 grams of carbohydrates, and 50 grams of fat. On non-workout days, would reduce total calories to 2300 with 260 grams of protein, 150 grams of carbohydrates, and 50 grams of fat. This is a basic overview and aren't exact numbers because on Wed. and Thursdays I usually go really low carb (under 100 grams).

12. Current Supplements- Whey, Creatine, Green Bulge, Multi-Vitamin, Flax Seed and Fish Oil, Vitamin C (500 mg. 3 times a day)

[Big_Spaz]

Originally Posted by Bernie

I really like ergopharm and PA. I have met him a few times at the Europa and Arnold and he was very helpful.

Well Bernie you had me hook, line and sinker until you forgot to include me




-Spaz

[Bernie]

Originally Posted by Big_Spaz

Well Bernie you had me hook, line and sinker until you forgot to include me




-Spaz

PA was awesome but Spaz is way cooler and much better looking.

[MisterSamson]

Originally Posted by Bernie

PA was awesome but Spaz is way cooler and much better looking.

hahahaha

[Big_Spaz]

Originally Posted by Bernie

PA was awesome but Spaz is way cooler and much better looking.

Now that's better





-Spaz

[MisterSamson]

any chance you want someone to log AMP2's effectiveness on studying for finals??? haha... just figured I would ask since my finals would come in the middle of the log.

[tatteredsaint]

Originally Posted by tatteredsaint

1. BB.com Forum Handle- Tatteredsaint
2. PH Experience- halodrol twice,superdrol,tren,andro,11oxox clone - this is a link to my last H-drol- 11test log http://forum.bodybuilding.com/showth...hp?t=113314021
3. Age 29
4. Weight 198
5. Height 5'9
6. Body Type meso

7. Goal (During this Log)to get my body as lean as possible while preserving as much mass n strength as possible

8. Have you ever used AMP or AMP v2 before? no

9. Training Experience (Years Training) I've been training since on n off 14 but solid for almost 3yrs

10. Current Training Goals -to be in the best phyical condition I possibly can I would like to lose cortisol mostly I've been cutting and losing some but strength goes with it

11. Diet Overview- about 300g protien 2500-3000 calories moderate carbs low fats

12. Current Supplements-cytogenix cytonox-cytocell(on a sponsored log for about 2more weeks)Xtend,sesamin ,optimen,fish oil, dymatize elite protien

sorry for the inconvienence got another log to start

[TheCheM]

i can no longer edit my post.... but i wanted to include that i have a bottle of 180caps of 6-oxo for my PCT if needed =).

[chaoticrage]

1. BB.com Forum Handle - Chaoticrage
2. Sex - Male
3. Age - 35
4. Weight - 165
5. Height - 5'6
6. Body Type - Endomorph
7. Goal (During this Log) - cut about 5% body fat
8. Have you ever used AMP or AMP v2 before? - No
9. Training Experience (Years Training) - for the last 2 years consistently but off and on for the last 15 years
10. Current Training Goals - lose 5% body fat while trying to gain lean muscle
11. Diet Overview - hight protien 200 grams plus, low Carbs under 100 grams moderate Fat intake about 50 to 60 grams
12. Current Supplements - Myofusion, superpump250, Intrabolic, and torrent during cut along with the basics

edit: this will be my first ph experience

[VegasLife]

Subbed to follow.

Any idea how long you guys are planning to run the logs?

[McIlveene]

1. BB.com Forum Handle - mcilveene
2. PH Experience - none
3. Age - 20
4. Weight - 170
5. Height - 5'7"
6. Body Type - Mesomorph
7. Goal (During this Log) To decrease BF% to the single-digit range!
8. Have you ever used AMP or AMP v2 before? No
9. Training Experience (Years Training) - 1 year
10. Current Training Goals - To decrease body fat to 10% and increase strength by 25% over the course of 2 months
11. Diet Overview - Whole grain cereal, 3 eggs, grits, protein shake in the morning / 5oz. of tuna and a protein shake for lunch / 5oz. of tuna, steamed broccoli, and a protein shake in the evening
12. Current Supplements - multi-vitamin, hot rox extreme, ON 100% whey, ON nitro-core 24.

[iForce_Pete]

might be interested I'll holler at you

Yo lets lift again soon bro!

[cocoleveo7686]

definately some great apps in here, should be some great logs going down

[James Klein]

Bump for more good candidates

[rmaalouf]

1. BB.com Forum Handle: rmaalouf
2. PH Experience: none
3. Age: 21
4. Weight: 200 lbs
5. Height: 6'0.5"
6. Body Type: mesomorph
7. Goal (During this Log): Decrase body fat while maintaining as much muscle mass as possible - Increase lean body mass.
8. Have you ever used AMP or AMP v2 before? no
9. Training Experience (Years Training): 2 years on and off, 2 years hardcore
10. Current Training Goals: Currently in a maintenance phase, and preparing for a cut.
11. Diet Overview: 350g protein 250g carbs 70g fats. Around 3000 calories/day
12. Current Supplements: animal pak, elite whey, optimum (casein, fish oil, flaxseed, CLA, creatine), superpump 250.

[vannatten32]

Originally Posted by vannatten32

1. BB.com Forum Handle - vannatten32
2. PH Experience - d-drol by fit4ever
3. Age - 24
4. Weight - 200
5. Height - 5'9
6. Body Type - mesomorph
7. Goal (During this Log) - lose a 2 or 3% more bodyfat and build lean mass
8. Have you ever used AMP or AMP v2 before? - no
9. Training Experience (Years Training) - approx. 10 years non-stop
10. Current Training Goals - cut bodyfat and build lean mass
11. Diet Overview - I actually just counted my calories accurately for the first time today ... calories - 2715 carbs - 284 protein - 222 fat - 74
12. Current Supplements - Cellucor Mass Stack - Cellucor D4 Thermal Shock - whey protein - sesaglo - basic multi - fish/flax - glucosamine/chondrotoin/msm

I'm also getting ready for a photo shoot in May/June so this would really help me!!

[Big_Spaz]

Originally Posted by peteypab

might be interested I'll holler at you

Yo lets lift again soon bro!

If your doing the NABBA in June it's definitely worth throwing your name in the hat.


And your right, we need to hook up for a workout again soon.






-Spaz

[iForce_Pete]

Originally Posted by Big_Spaz

If your doing the NABBA in June it's definitely worth throwing your name in the hat.


And your right, we need to hook up for a workout again soon.






-Spaz

I don't know if its going to happen now so I'm planning on the Bill Grant Classic in Allentown in July.

[grande_mono]

This soooo couldn't have come at a better time. The past few weeks I've been reading up a ton on 11 oxo and decided I was going to order 4 bottles in a week or two. (Glad I saw this amazing opportunity first!)


1. BB.com Forum Handle - grande_mono
2. PH Experience - 11-oxo will be my first ph whether I'm chosen for this log or not. VERY excited to try it out.
3. Age - 23 years old
4. Weight - currently floating ~170 lbs
5. Height - 5'10
6. Body type - hardworking endomorph
7. Goal (During this Log) - My main goal during this log will be to drop body fat and get some sort of visible abs going. Secondary goals would be to increase vascularity and maintain or perhaps increase strength.
8. Have you ever used AMP or AMP v2 before? No, neither
9. Training Experience (Years Training) - On and off (a lot) for about eight years, but very consistent and dedicated for the past two.
10. Current Training Goals - Get as lean as possible while staying as strong as possible.
11. Diet Overview - Generally around 2k to 2.5k cals/day. Generally very clean. High protein, moderate fat, low carb. The usual foods: lots of eggs (16-24 a day/6-9 whole/10-15 whites), chicken boob, ground turkey, oats, broccoli, PB and the occasional shake. Randomly I'll switch out oats for brown rice or sweet potato, but for the most part the only calorie dense carbs I eat are whole oats. Normally consume at least 2 gallons of water per day.
12. Current Supplements - CL white flood, green mag, reduction PM only, fish oil, multi, animal flex

[Big_Spaz]

Originally Posted by peteypab

I don't know if its going to happen now so I'm planning on the Bill Grant Classic in Allentown in July.

Let me know if your going to compete or not. I'll definitely make the trip up there to watch the show.





-Spaz