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04-09-2009, 08:05 AM
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#1
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Check out my progress
Hai Guise. got some progress pictures up of when I started training. ATM I don't even know how long I've been training atm, probably 1 year and a half atleast and only started getting serious a little while ago.
So How do I look atm? What BF do you think I'm at? I'm about 92kg + or so in these pics. maybe over maybe under, I dunno at about 6'2 ish
The first pic is at the start when i started lifting, bear in mind, I had some of the ****test genetics to start of with and was extremely weak:
The first pic isn't as old as the first one but is a bit old, i gained a bit of size too
And no in this pic my left trap is not a lot smaller, it's just my posing and the angle I'm standing.
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04-09-2009, 08:08 AM
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#2
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Registered User
Join Date: Jul 2008
Location: melbourne, Australia
Age: 17
Stats: 278'10", 211 lbs
Posts: 940
BodyBlog Entries: 0
BodyPoints: 0
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well u started doin weights over 2 years ago
YOU ARE A TROLLIN
__________________
HUNTING DOWN ONE TROLL AT A TIME : sIghtLines, ceo_likah, kornkulin
im only in red cos i got mod negged by CTGBLU
bogan thread: http://forum.bodybuilding.com/showthread.php?t=109101971
im 17, do i have potential?: http://forum.bodybuilding.com/showthread.php?t=115052281
respected members: MASTER D, battle_sheep, Harrd lithium
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04-09-2009, 08:10 AM
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#3
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Quote:
Originally Posted by MORGAZM
well u started doin weights over 2 years ago
YOU ARE A TROLLIN
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Yes but when I wasn't serious I was lifting on and off a lot, I took months off. I'm talking collective time here.
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04-09-2009, 08:12 AM
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#4
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Registered User
Join Date: Jul 2008
Location: Vic, Australia
Age: 19
Stats: 5'9", 170 lbs
Posts: 201
BodyBlog Entries: 0
BodyPoints: 0
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your face has improved over time
how much can you face press?
__________________
i dont neg coz im not a homo
i always rep back
[AOC]
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04-09-2009, 08:13 AM
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#5
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Quote:
Originally Posted by glennyhawks
your face has improved over time
how much can you face press?
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Bout 350.
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04-09-2009, 08:14 AM
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#6
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Welsh Guido
Join Date: Aug 2008
Location: South Wales, United Kingdom (Great Britain)
Age: 24
Posts: 2,300
BodyBlog Entries: 0
BodyPoints: 0
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I can definitely see some good progress, considering the genetics. Your traps are insane. Chest could use a little work though. Overall, you're looking very different to when you started. Good work
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04-09-2009, 08:15 AM
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#7
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Registered User
Join Date: Jul 2008
Location: Vic, Australia
Age: 19
Stats: 5'9", 170 lbs
Posts: 201
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Vuch
Bout 350.
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**** really? what diet you on link brah
__________________
i dont neg coz im not a homo
i always rep back
[AOC]
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04-09-2009, 08:18 AM
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#8
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Quote:
Originally Posted by Aggressive
I can definitely see some good progress, considering the genetics. Your traps are insane. Chest could use a little work though. Overall, you're looking very different to when you started. Good work
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Thanks mate. yea, overall chest needs work, I think some chest size would overall make me look a lot bigger imo.
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04-09-2009, 08:19 AM
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#9
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Registered User
Join Date: Apr 2009
Location: East Timor
Age: 19
Stats: 6'0", 172 lbs
Posts: 3
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Strong chest pubes
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04-09-2009, 08:19 AM
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#10
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Quote:
Originally Posted by Chan_lee
Strong chest pubes
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U admirin?
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04-09-2009, 08:21 AM
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#11
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Registered User
Join Date: Apr 2009
Location: East Timor
Age: 19
Stats: 6'0", 172 lbs
Posts: 3
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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admiring your homosexuality yes..
and your chest pubes..
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04-09-2009, 08:22 AM
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#12
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Quote:
Originally Posted by Chan_lee
admiring your homosexuality yes..
and your chest pubes..
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Lol chea GTFO of my thread
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04-09-2009, 08:23 AM
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#13
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Registered User
Join Date: Jul 2008
Location: melbourne, Australia
Age: 17
Stats: 278'10", 211 lbs
Posts: 940
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Chan_lee
Strong chest pubes
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lol strong 1st post
__________________
HUNTING DOWN ONE TROLL AT A TIME : sIghtLines, ceo_likah, kornkulin
im only in red cos i got mod negged by CTGBLU
bogan thread: http://forum.bodybuilding.com/showthread.php?t=109101971
im 17, do i have potential?: http://forum.bodybuilding.com/showthread.php?t=115052281
respected members: MASTER D, battle_sheep, Harrd lithium
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04-09-2009, 08:24 AM
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#14
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Registered User
Join Date: Apr 2009
Location: East Timor
Age: 19
Stats: 6'0", 172 lbs
Posts: 3
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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lolololol
work on chest but..
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04-09-2009, 05:16 PM
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#15
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Registered User
Join Date: Jul 2008
Location: melbourne, Australia
Age: 17
Stats: 278'10", 211 lbs
Posts: 940
BodyBlog Entries: 0
BodyPoints: 0
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maybs u should jst work on developing ur genetics cos im superior
__________________
HUNTING DOWN ONE TROLL AT A TIME : sIghtLines, ceo_likah, kornkulin
im only in red cos i got mod negged by CTGBLU
bogan thread: http://forum.bodybuilding.com/showthread.php?t=109101971
im 17, do i have potential?: http://forum.bodybuilding.com/showthread.php?t=115052281
respected members: MASTER D, battle_sheep, Harrd lithium
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04-09-2009, 08:30 PM
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#16
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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bump
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04-09-2009, 09:00 PM
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#17
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jacked swole TANNED
Join Date: Apr 2008
Location: Australia
Age: 17
Stats: 6'0", 167 lbs
Posts: 217
BodyBlog Entries: 0
BodyPoints: 0
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wow a true body transformation props maine look at any body part before and after and BOOM liftin hard u kno he been ther in the gym every workout pushin it to da limit n DURR DA RESULTS
__________________
get busy bodybuildin or get busy dyin
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04-10-2009, 02:35 AM
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#18
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Misc Lawyer
Join Date: Jan 2007
Location: Melbourne, Victoria, Australia
Age: 18
Stats: 6'4", 178 lbs
Posts: 5,048
BodyPoints: 15458
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solid progress and nice bicep peak
__________________
Live Love Burn Die
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04-10-2009, 02:43 AM
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#19
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Registered User
Join Date: Jan 2009
Age: 17
Stats: 5'11"
Posts: 198
BodyBlog Entries: 0
BodyPoints: 0
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Pretty impressive dude. Keep up the good work
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04-10-2009, 11:10 PM
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#20
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Guise what bodyfat do you think i'm at
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04-10-2009, 11:59 PM
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#21
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Bulk to 205
Join Date: Feb 2009
Location: United States
Age: 18
Stats: 5'10", 166 lbs
Posts: 732
BodyBlog Entries: 0
BodyPoints: 0
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nice progress man. with teens tests levels so high we can gain like magic!
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04-11-2009, 12:43 AM
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#22
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"Greatest Gig in the Sky"
Join Date: Jan 2006
Location: Geelong, Australia
Age: 20
Stats: 305'1", 254 lbs
Posts: 7,037
BodyBlog Entries: 0
BodyPoints: 7776
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lol strong Aussie presence in this thread, looking good mate.
Need to work your chest though, will improve your physique heaps.
__________________
"i dont know man i try to maintain low bw and gain stregth because what good is stregth if your using half of it to move your body. high stregth plus low body weight equals intense explosion. i think a guy like irish kid or gray horse would mess bs up in a fight due to kickness and probably better punch stregth explosion. i still wouldnt wanna fight bser though hed wreck me due to the size advantage and my legs arent up to par to make me a stregth conter" Sickonstorm
R.I.P Frvrmuscle
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04-11-2009, 04:00 AM
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#23
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Registered User
Join Date: Jan 2009
Location: Sydney, NSW, Australia
Age: 19
Stats: 6'0"
Posts: 2,097
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by FITBIKECO
nice progress man. with teens tests levels so high we can gain like magic!
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no u
__________________
I had nowhere to hide from the thunder, so i was not scared anymore.
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04-11-2009, 05:34 AM
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#24
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Registered User
Join Date: Oct 2008
Location: Canada
Age: 17
Stats: 6'0", 216 lbs
Posts: 56
BodyBlog Entries: 0
BodyPoints: 0
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traps are uneven in pose lol.
__________________
squat 510 +
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04-11-2009, 06:02 AM
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#25
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Registered User
Join Date: Dec 2007
Age: 19
Posts: 39
BodyBlog Entries: 0
BodyPoints: 541
Rep Power: 0
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need to add size to sternocleidomastoid and splenius.
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04-11-2009, 06:15 AM
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#26
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Registered User
Join Date: Aug 2006
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 6'2", 204 lbs
Posts: 1,366
BodyBlog Entries: 0
BodyPoints: 11685
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Quote:
Originally Posted by Bitethepain
need to add size to sternocleidomastoid and splenius.
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Think I should add another day to my split?
Monday: Legs
Tuesday: Arms, abs
Weds: Delts, Traps
Thurs: Back
Fri: Chest
Saturday: sternocleidomastoid/splenius
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04-11-2009, 06:19 AM
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#27
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Registered User
Join Date: Dec 2007
Age: 19
Posts: 39
BodyBlog Entries: 0
BodyPoints: 541
Rep Power: 0
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Quote:
Originally Posted by Vuch
Think I should add another day to my split?
Monday: Legs
Tuesday: Arms, abs
Weds: Delts, Traps
Thurs: Back
Fri: Chest
Saturday: sternocleidomastoid/splenius
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do it after legs or somthing
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