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06-24-2008, 02:16 PM
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#121
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IFBB Pro Bodybuilder
Join Date: Dec 2007
Location: edmonton, alberta, Canada
Age: 32
Stats: 5'6", 250 lbs
Posts: 42
BodyBlog Entries: 0
BodyPoints: 1145
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Quote:
Originally Posted by markandspike
Hi Troy.
At what stage in your development did you gain the most muscle mass. And what where the deciding factor which contribution to the gains ( can you give details).
Thanks
Mark
England
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Hi Mark,
Sorry for late message back bro.....
For ME I made the most gains in 2004-2005. As you my well know in 2004 I was a middle weight, not even making the top 5 at the british. Then 2005 I was a fully blown heavy weight winning my first overall title (gravesend classic) and winning the heavy weight class at the west midlands. Then placing 4th at the british all in one year. What I did was train all year for my shows. I cleaned my diet up, trained so hard and heavy, and slept as much as possible. I was personal training at the time so I would have 2-3 naps a day inbetween clients. I think sleep was a key factor for me as I was training so hard. I would say that 2004 was the year that I thought about given up but I am so happy now I stayed with it.
Sleep and more sleep lol
Troy 
__________________
www.bigtroybrown.com
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06-24-2008, 02:23 PM
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#122
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IFBB Pro Bodybuilder
Join Date: Dec 2007
Location: edmonton, alberta, Canada
Age: 32
Stats: 5'6", 250 lbs
Posts: 42
BodyBlog Entries: 0
BodyPoints: 1145
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Quote:
Originally Posted by MC_Ake
How many times have you puked or blacked out during training????....
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I am just trying to remember the last time I puked.....er...oh yeah I remember,
It was at forest gym in crawley, with my good buddy harold who is also a pro. We where both doing legs at the time. We used to do some crazy workouts back then lol
We both puked then carried on with are work out like it never happend lol
I was also close last week after legs but kept it down, I normally lie on the floor after legs training with my legs up on a chair.
__________________
www.bigtroybrown.com
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08-06-2008, 02:46 PM
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#123
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Registered User
Join Date: Oct 2007
Location: Ottawa, Ontario, Canada
Age: 20
Stats: 6'0", 187 lbs
Posts: 343
BodyBlog Entries: 0
BodyPoints: 7408
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Troy, I wanted to say thanks for hittin' up these boards! Any chance to chat with a pro is just awesome!
Also, I saw you when you guest posed at the Provincial show held here in Edmonton back in June, you looked really great! I was blown away.
I also heard you train at Club Fit south sometimes?
Billy
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08-06-2008, 03:03 PM
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#124
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Dorian>You
Join Date: Oct 2007
Age: 22
Stats: 6'0", 214 lbs
Posts: 773
BodyBlog Entries: 0
BodyPoints: 1505
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About time we had some serious British competition.
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08-06-2008, 04:51 PM
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#125
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Registered User
Join Date: Mar 2007
Location: Oregon, United States
Age: 20
Stats: 6'0", 197 lbs
Posts: 139
BodyPoints: 2282
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Welcome to the forums bro! You're lookin good! I wish you all the best in the upcoming year
__________________
Pain is temporary, but the benifits last a lifetime
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09-25-2008, 05:20 PM
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#126
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Registered User
Join Date: Jan 2008
Location: Surrey, United Kingdom (Great Britain)
Age: 19
Posts: 902
BodyPoints: 0
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Yo Troy, one question
Why the move to canada?
I have the feeling one needs to head to the American continent to increase the prospect of sponsorship for events and stuff? Chat soon
__________________
Your Body, You're in it for life!
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04-06-2009, 03:03 PM
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#127
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IFBB Pro Bodybuilder
Join Date: Dec 2007
Location: edmonton, alberta, Canada
Age: 32
Stats: 5'6", 250 lbs
Posts: 42
BodyBlog Entries: 0
BodyPoints: 1145
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Quote:
Originally Posted by OpolE
Yo Troy, one question
Why the move to canada?
I have the feeling one needs to head to the American continent to increase the prospect of sponsorship for events and stuff? Chat soon
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Hey everyone,
I am back on the boards, so hit me up if you need any help or advice.
Troy Brown
IFBB PRO
__________________
www.bigtroybrown.com
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04-06-2009, 04:16 PM
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#128
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Registered User
Join Date: Feb 2006
Age: 38
Posts: 69
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by troybrown
Hey everyone,
I am back on the boards, so hit me up if you need any help or advice.
Troy Brown
IFBB PRO |
i have done 5 days 100 ed clomid. is there a problem if i have a few drinks(200 ml white wine)..will only one day make a difference.plz help
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04-06-2009, 04:21 PM
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#129
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TEAM SCIFIT
Join Date: Sep 2006
Age: 24
Stats: 6'4", 234 lbs
Posts: 14,060
BodyPoints: 24227
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Never had the chance to say it, but welcome to the forum man! Good luck with your career!
__________________
I USE AND ENDORSE SCI-FIT PRODUCTS
Any views or opinions presented are solely those of the author and do not necessarily represent those of the company. Representatives of Scifit are expressly required not to make defamatory statements and not to infringe or authorize any infringement. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.
www.scifitauthentic.com
BMBC
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04-06-2009, 05:18 PM
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#130
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Fearless
Join Date: Nov 2005
Location: Canada
Age: 22
Stats: 6'2", 207 lbs
Posts: 1,696
BodyBlog Entries: 0
BodyPoints: 3728
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Quote:
Originally Posted by troybrown
Hey everyone,
I am back on the boards, so hit me up if you need any help or advice.
Troy Brown
IFBB PRO |
hey man, i am 3 hours south of you ( calgary ) curious what gym you go to in edmontonia? ( no, i promose not to stalk you. )
got any recent pics for us?
__________________
The worst thing I can be is the same as everybody else. I hate that. - Arnold Schwarzenegger
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