ok, here we go, alone. - Page 18

kimm4 · 03-31-2009, 09:31 PM

Still here girl! Almost there...you got this!!

SR800 · 04-01-2009, 06:00 AM

Wow, got to your pics and was able to blow up the pic of all three of you with the medals and for the first time was able to see the kind of condition you were in from a much better perspective. That was straight up feminine ripped!!!

. If you can come in better than that, my hats off, well maybe my Borat Singlet is off to ya

Out of curiosity, what comments did the judges give you?

mountainrock · 04-01-2009, 07:27 AM

Quote:

Originally Posted by SR800

Wow, got to your pics and was able to blow up the pic of all three of you with the medals and for the first time was able to see the kind of condition you were in from a much better perspective. That was straight up feminine ripped!!!

. If you can come in better than that, my hats off, well maybe my Borat Singlet is off to ya

Out of curiosity, what comments did the judges give you?

"Some of the comments that we had noted for you, were that you had a nice back and good delts. We thought that you could practice your walk a little more and drop your arms in some of your poses. Congratulations and good luck at your future NPC shows !!"

this is exactly the email i got from them. Glad you could open the picts better. thanks for the compliments. I would prefer the Borat off....jus say'n

My "walk" was more like a gymnast, cuz that is what i know. I have been working on that among other things.

blsmith · 04-01-2009, 07:28 AM

Quote:

Originally Posted by mountainrock

"Some of the comments that we had noted for you, were that you had a nice back and good delts. We thought that you could practice your walk a little more and drop your arms in some of your poses. Congratulations and good luck at your future NPC shows !!"

this is exactly the email i got from them. Glad you could open the picts better. thanks for the compliments. I would prefer the Borat off....jus say'n

My "walk" was more like a gymnast, cuz that is what i know. I have been working on that among other things.

Damn if that is all you have to work on according to them then you have this in the bag!

THREE DAYS until asses get kicked! those little girls won't know what hit them!

mountainrock · 04-02-2009, 05:50 AM

whew the water is over! just have to make it thru my last low carb day. yesterday i hit about 36, higher than i wanted but nothing to beat myself up over.

I thought i had my head focused even thru the low carbs but apparently not, i gave the wrong dog pills. jeez well at least they were only antiinflamatrory and wont hurt her. I was safer with the broccoli in the pencil drawer....

Last workout today too. this is nice cuz i am wiped out, but, makes me nervous cuz that is were i get my confidence.

A big snow storm is coming here Sat. So i wont be able to walk around outside to calm my nerves. all well, i can make something work....

rpaul11 · 04-02-2009, 05:52 AM

Quote:

Originally Posted by mountainrock

whew the water is over! just have to make it thru my last low carb day. yesterday i hit about 36, higher than i wanted but nothing to beat myself up over.

I thought i had my head focused even thru the low carbs but apparently not, i gave the wrong dog pills. jeez well at least they were only antiinflamatrory and wont hurt her. I was safer with the broccoli in the pencil drawer....

Last workout today too. this is nice cuz i am wiped out, but, makes me nervous cuz that is were i get my confidence.

A big snow storm is coming here Sat. So i wont be able to walk around outside to calm my nerves. all well, i can make something work....

helll yeah!!!!!! it's showtime

go take what is yours

mountainrock · 04-02-2009, 07:42 AM

Quote:

Originally Posted by rpaul11

helll yeah!!!!!! it's showtime

go take what is yours

hey, your alright, i don't care what "goat" says about you! jk

rpaul11 · 04-02-2009, 08:00 AM

Quote:

Originally Posted by mountainrock

hey, your alright, i don't care what "goat" says about you! jk

you're kidding that you don't care? or your kidding that goat says bad things about me

mountainrock · 04-02-2009, 08:08 AM

Quote:

Originally Posted by rpaul11

you're kidding that you don't care? or your kidding that goat says bad things about me

yes!

But i always care! jus say'n

Mountain_Goat · 04-02-2009, 08:20 AM

Quote:

Originally Posted by mountainrock

whew the water is over! just have to make it thru my last low carb day. yesterday i hit about 36, higher than i wanted but nothing to beat myself up over.

I thought i had my head focused even thru the low carbs but apparently not, i gave the wrong dog pills. jeez well at least they were only antiinflamatrory and wont hurt her. I was safer with the broccoli in the pencil drawer....

Last workout today too. this is nice cuz i am wiped out, but, makes me nervous cuz that is were i get my confidence.

A big snow storm is coming here Sat. So i wont be able to walk around outside to calm my nerves. all well, i can make something work....

You are on target. Try to focus on what you have control over and let the other stuff fall where it may.

You'll find the confidence you need. It's already in there.

Mountain_Goat · 04-02-2009, 08:21 AM

Quote:

Originally Posted by rpaul11

you're kidding that you don't care? or your kidding that goat says bad things about me

She's kidding...I love ya man. (slight homo)

rpaul11 · 04-02-2009, 08:22 AM

Quote:

Originally Posted by Mountain_Goat

She's kidding...I love ya man. (slight homo)

Mountain_Goat · 04-02-2009, 08:40 AM

Quote:

Originally Posted by rpaul11

mountainrock · 04-02-2009, 03:16 PM

Quote:

Originally Posted by Mountain_Goat

She's kidding...I love ya man. (slight homo)

ya just messing with ya, geez trying to lighten the mood, the pressure the pressure !

I get to have coffee with creamer tomorrow!!!!!!!!!!!!!!

DAmn lifted for the last time today. at the gym with my partner...goood vibes, i could rock this!

weighed myself. 126. i knew i lost some i believe i was 128 or 129 for last comp. CAn't wait to put some big muscle back on. Hope my training partner can hang cuz i going for broke when this is done!

carbs abt 20g. with 1.5 more meals to go.... 30-40 goal today! I don't carb "load" just medium tmrw. yeah! bread!!!!

Mountain_Goat · 04-02-2009, 05:19 PM

Quote:

Originally Posted by mountainrock

ya just messing with ya, geez trying to lighten the mood, the pressure the pressure !

I get to have coffee with creamer tomorrow!!!!!!!!!!!!!!

DAmn lifted for the last time today. at the gym with my partner...goood vibes, i could rock this!

weighed myself. 126. i knew i lost some i believe i was 128 or 129 for last comp. CAn't wait to put some big muscle back on. Hope my training partner can hang cuz i going for broke when this is done!

carbs abt 20g. with 1.5 more meals to go.... 30-40 goal today! I don't carb "load" just medium tmrw. yeah! bread!!!!

HELL YEAH on soooooo many levels!!!

Let's ROCK THIS THING!!! Then bodybuilding/fitness AND figure.

SR800 · 04-03-2009, 05:43 AM

Lots of strong love in here

, not that there is anything wrong with that

Killem' kid, dazzle and frazzle them!!!

Hell Yeah!!!! POUND POUND POUND POUND!!!

MtnBikeMike · 04-03-2009, 06:38 AM

Kick A$$.............MRock

Hell Yeahhhhhhhhhhhhhhhhhhh!

blsmith · 04-03-2009, 06:40 AM

HELLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!

matwgood · 04-03-2009, 01:19 PM

Just read thru all 18 pages and wanted to say congrats on the finish in your first contest and good luck with the second! You have been working your ass off and looking fantastic! Look forward to hearing the results!

mountainrock · 04-03-2009, 01:59 PM

wow thank you!

ok all, nervous!!!!!!!!!!!!!!

we are expecting a blizzard here tonight and tmrw but the promoter said he would NOT cancel the show! (thank god i couldn't diet another week LOL)sooooo i am headed to boulder and staying at a hotel overnight so i am on time to the 8am meeting before the 9am prejudging.

This should actually be a good thing. a peaceful enviroment, by myself, kids taken care of etc...i can focus, practice and prep! Again i can't go in for the win, i am going in to prove i can do it again especially with all the adversity.... this is mine, this is for me!

thank you for allllllllll the support! lets hear those pounds, growls and HELL YEAH'S!!!!!! LOUDER, i am further away!!!! LMAO

HERE WE GO AGAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Mountain_Goat · 04-03-2009, 02:29 PM

Hell Yeah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

blsmith · 04-03-2009, 02:37 PM

Quote:

Originally Posted by blsmith

HELLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!

x 100000000000000000000000000000000000000000

You got this MROCK!!!!!

twinnett · 04-03-2009, 03:54 PM

Good luck!!! Stand tall and proud..you did this for YOU!!!

push_it · 04-03-2009, 04:00 PM

I wish I had found your journal earlier! Everything is amazing... works... diet. Girl you got this!

It's all in the bag. Good luck and have a wonderful time.

rpaul11 · 04-03-2009, 04:12 PM

it's SHOWTIME!!!! can I get a HELLLLLLLL YEEAAAAHHHHHHHH ?!?!??!

good luck tomorrow

mountainrock · 04-03-2009, 06:32 PM

OMG u guys this is INSANE there are tons of people here, this is the real deal!!!!! LOVE IT!!!!!

expecting a foot of snow thus the reason i am here tonight so i don't have to worry about the drive in the morn.

i am about 10-15miles from my home but feel like a different state. this is actually a good thing i am my own here, no worries!!!!

Tons of people at check-in whew i can't fluff this one offf i have to work my asss off here!!! many are over 35 so i can't walk away with that either (good) this is why i have done what i have done!!!!!

the excitement is intoxicating!!!!!!!!!!! whew! damn

so it sooo totally fits, here i go again alone....... with ALL ya ALL behind me lets fuc%*'n rock this thing!

HELL YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
POUNDING COMENCE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!