Some advice.

[MorosanuV]

Hello.
This is my first post on this forum so i hope i posted in the right place.
I need some advice on my training program.
Training for about 1 year with this program
1.83 meters and 69 kg, age 18. I know quite skinny, but i started from the lowest barrier possibile.
My training program:
6 days a week.

1 day - chest, abdomen
2 day - biceps, triceps, forearm
3 day - legs
4 day - shoulders, abdomen
5 day - back
6 day - Again chest abdomen
one day pause

I have been dedicated to lifting for over a year and don't consider myself as much of a beginner anymore.
I was wondering if you guys think this program is good enough.Also what could i improve?! mainly looking for advices.
Thanks. w8ing for you're repplys


EDIT:
Alright.My goal is to gain muscle without getting to much fat %. keeping it at the same level would be perfect. I am aiming to gain around 15 kg, at my height that should be perfect.

Also i am not using any supliments,don't know why, the idea that they are artificial stuck in my head, i never used any. Some1 could ensure me that they don't have any side efect? i know they are not steroids but still....
As for my exercises , i will ask about that maybe later.
Here i want to know about the program i got, nothing more.

[sapaz85]

I'll skip the second chest day. but how does your workout program look like.
Plus when last did you change it.

[Belthazor]

First of all, it is next to impossible to give any advice about your program. Reason being that we don't know what exactly you're doing. What exercises do you do each day, how many sets, how many reps? Secondly, what are your goals? Do you want to gain muscle, become stronger, lose fat (probably not much there to lose), increase your endurance?

Personally, I prefer a full body workout over of a split, but people have success on both types of workouts.

Also, eat more! Unless you want to stay as skinny as you are now, you'll have to change your diet. No workout program in the world will make you big if you eat small.

[MorosanuV]

alright i will edit with more info my post.