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Old 03-31-2009, 10:56 PM   #31
brbbaseballin
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i almost there and i use no chalk/straps...

just switch your grips
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Old 03-31-2009, 10:56 PM   #32
justin94
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Mixed grip, all raw. no belt, no straps, no gloves. conventional style
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Old 03-31-2009, 11:41 PM   #33
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man jus man up n grip it f some straps or chalk how else u gonna get a strong grip n big forearms if u usin straps on heavy deads n shrugs
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Old 03-31-2009, 11:54 PM   #34
batmanman
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Quote:
Originally Posted by supaswoll View Post
man jus man up n grip it f some straps or chalk how else u gonna get a strong grip n big forearms if u usin straps on heavy deads n shrugs
oh hai teen of the week
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Old 04-01-2009, 12:05 AM   #35
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I use chalk and a belt.
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Old 04-01-2009, 12:15 AM   #36
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Raw... all natural... but I can only do 325 for a couple reps.
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Old 04-01-2009, 12:19 AM   #37
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never tried using either straps or chalk, ive put up 450 raw though, haven't tried anything more.
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Old 04-01-2009, 12:31 AM   #38
Insanity_SC
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I'm only pulling 315 for 5 reps but I'm gonna start using gloves.

Last week I ripped open the callouses on my hand and made a bloody mess of it. Couldn't lift properly for a few days.
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