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03-28-2009, 03:25 PM
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#1651
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Registered User
Join Date: Aug 2007
Location: Shrewsbury, Massachusetts, United States
Age: 34
Stats: 5'10", 145 lbs
Posts: 173
BodyPoints: 0
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__________________
Sarah
Last edited by oceanblue149; 03-28-2009 at 03:39 PM.
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03-28-2009, 03:28 PM
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#1652
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Registered User
Join Date: Aug 2007
Location: Shrewsbury, Massachusetts, United States
Age: 34
Stats: 5'10", 145 lbs
Posts: 173
BodyPoints: 0
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__________________
Sarah
Last edited by oceanblue149; 03-28-2009 at 03:55 PM.
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03-28-2009, 03:36 PM
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#1653
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Registered User
Join Date: Oct 2008
Location: Guyton, Georgia, United States
Age: 34
Stats: 6'2", 240 lbs
Posts: 20
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Quote:
Originally Posted by oceanblue149
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Great job! Very inspiring!
__________________
The truth of the matter is that you always know the right thing to do. The hard part is doing it.
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03-28-2009, 03:39 PM
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#1654
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Registered User
Join Date: Aug 2007
Location: Shrewsbury, Massachusetts, United States
Age: 34
Stats: 5'10", 145 lbs
Posts: 173
BodyPoints: 0
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__________________
Sarah
Last edited by oceanblue149; 03-28-2009 at 03:55 PM.
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03-28-2009, 04:24 PM
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#1655
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Registered User
Join Date: Dec 2007
Location: Rimouski, Quebec, Canada
Age: 26
Stats: 6'3", 180 lbs
Posts: 46
BodyBlog Entries: 0
BodyPoints: 1204
Rep Power: 0
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oceanblue149 nice transformation!!! how many time between pics?
__________________
Lentement mais surement!
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03-28-2009, 05:11 PM
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#1656
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Registered User
Join Date: Jan 2009
Location: Galveston, Texas, United States
Age: 28
Stats: 5'10", 158 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
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Oceanblue149, unreal transform...I looked at your profile and your first pic...you really really changed, you should repost with the very first pic and the current one. Great job!
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03-28-2009, 06:30 PM
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#1657
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Wants To Be a STUD!!!!
Join Date: Dec 2008
Location: San Diego, California, United States
Age: 18
Stats: 5'6", 260 lbs
Posts: 79
BodyBlog Entries: 0
BodyPoints: 0
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Lemme share my progress.
before
Current:
not done yet, ill post here when im done. ive seen everyone else doing great, and i just wanted to show off what ive done so far
__________________
now thats some quality H2O!!!!
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03-28-2009, 06:49 PM
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#1658
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Registered User
Join Date: Oct 2008
Location: Guyton, Georgia, United States
Age: 34
Stats: 6'2", 240 lbs
Posts: 20
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Damn FREDDYMANFRED you're getting it done man. Keep it up!
__________________
The truth of the matter is that you always know the right thing to do. The hard part is doing it.
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03-29-2009, 01:42 AM
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#1659
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● ẊẊḼ ● FST-7 Advocate ●
Join Date: Mar 2009
Location: Australia
Age: 24
Stats: 5'11", 231 lbs
Posts: 6,446
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by FREDDYMANFRED
Lemme share my progress.
before
Current:
not done yet, ill post here when im done. ive seen everyone else doing great, and i just wanted to show off what ive done so far |
Awesome job bro, whats the time frame between the two pics?
__________________
★☆★☆★ Aussie Supp Misc Family ★☆★☆★
★☆★☆★☆ GRACIE JIU JITSU ★☆★☆★☆★
I rep back.
Click to Give @ The Child Health Site: http://tinyurl.com/nwq3fo
Reps for life: DriDDeRz, gonna_be_big
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03-29-2009, 06:52 AM
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#1660
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Registered User
Join Date: Feb 2009
Location: GTA, Ontario, Canada
Age: 23
Stats: 5'8", 180 lbs
Posts: 127
BodyBlog Entries: 0
BodyPoints: 0
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Starting picture was me @260 lbs (I'm the one in blue.) The newer one is me @179. I'm focusing on cutting body fat at this time and moment. I'm having a hard time with the chest and stomach.
__________________
07/22/08 - 260
02/15/09 - 185
02/22/09 - 179
03/31/09 - 175
04/19/09 - 180
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03-29-2009, 10:12 AM
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#1661
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Registered User
Join Date: Mar 2009
Age: 19
Posts: 6
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Okay so I couldn't find a good frontal picture of the old me so i used the best one I had. The first one is me at around 190. The second one is me at 16 years old and at 140 pounds.
I'm still working on changing my body, I'm working on loosing fat and transforming myself
Last edited by chris147; 03-29-2009 at 10:16 AM.
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03-29-2009, 10:14 AM
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#1662
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Registered User
Join Date: Mar 2009
Age: 19
Posts: 6
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by NedoCTB
Starting picture was me @260 lbs (I'm the one in blue.) The newer one is me @179. I'm focusing on cutting body fat at this time and moment. I'm having a hard time with the chest and stomach.
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Nice transformation man ! And good luck on cutting body fat. I'm working on the same thing and i know how hard it is ! xD
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03-29-2009, 10:41 AM
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#1663
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Registered User
Join Date: Jan 2009
Location: Galveston, Texas, United States
Age: 28
Stats: 5'10", 158 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by chris147
Okay so I couldn't find a good frontal picture of the old me so i used the best one I had. The first one is me at around 190. The second one is me at 16 years old and at 140 pounds.
I'm still working on changing my body, I'm working on loosing fat and transforming myself
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Lol, first pic is impossible to tell your size from, fyi.
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03-29-2009, 10:46 AM
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#1664
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Registered User
Join Date: Mar 2009
Age: 19
Posts: 6
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by lifesundeath
Lol, first pic is impossible to tell your size from, fyi.
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Yeah I noticed. Lol.
It's like the only one I could find. I didn't like taking many pictures when I was overweight xD
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03-29-2009, 01:49 PM
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#1665
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Wants To Be a STUD!!!!
Join Date: Dec 2008
Location: San Diego, California, United States
Age: 18
Stats: 5'6", 260 lbs
Posts: 79
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by doublexl85
Awesome job bro, whats the time frame between the two pics?
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that was 2.5 months. but yeah, ill post another one soon.
__________________
now thats some quality H2O!!!!
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03-29-2009, 02:39 PM
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#1666
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Registered User
Join Date: Jun 2008
Stats: 5'7", 150 lbs
Posts: 539
BodyBlog Entries: 0
BodyPoints: 0
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DECEMBER 2008
MARCH 28TH 2009 ON STAGE!! 2ND PLACE BIKINI MODEL WINNER!
__________________
GO HARD OR GO HOME
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03-29-2009, 02:50 PM
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#1667
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M^3
Join Date: Sep 2006
Location: Ontario, Canada
Stats: 6'0", 248 lbs
Posts: 5,846
BodyBlog Entries: 0
BodyPoints: 13962
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^^ hubba hubba!
You got lean! congrats. 
__________________
OBF CONTEST JOURNAL - The Evolution Of Malky
http://forum.bodybuilding.com/showthread.php?p=294901401#post294901401
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03-29-2009, 03:17 PM
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#1668
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Registered User
Join Date: Nov 2008
Age: 30
Posts: 1,672
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Quote:
Originally Posted by WantGreatGlutes
DECEMBER 2008
MARCH 28TH 2009 ON STAGE!! 2ND PLACE BIKINI MODEL WINNER!
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Congrats!! Makes all the hard work worth it.
Not to steal your thunder but I'm actually a first place bikini winner.
Strangely though I was the only person wearing one. 
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03-29-2009, 03:18 PM
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#1669
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Registered User
Join Date: Nov 2008
Age: 30
Posts: 1,672
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Quote:
Originally Posted by newdaynewme
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Good stuff!!!
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03-29-2009, 06:33 PM
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#1670
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Registered User
Join Date: Sep 2008
Location: Seattle, Washington, United States
Age: 37
Stats: 5'9", 180 lbs
Posts: 264
BodyBlog Entries: 0
BodyPoints: 0
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Nice work everybody. My latest progress shot. getting there, next I need to find a good defoliant 
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03-29-2009, 06:47 PM
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#1671
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● ẊẊḼ ● FST-7 Advocate ●
Join Date: Mar 2009
Location: Australia
Age: 24
Stats: 5'11", 231 lbs
Posts: 6,446
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by kiwidave1
Nice work everybody. My latest progress shot. getting there, next I need to find a good defoliant
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Great progress, Delts are looking strong keep it up!
__________________
★☆★☆★ Aussie Supp Misc Family ★☆★☆★
★☆★☆★☆ GRACIE JIU JITSU ★☆★☆★☆★
I rep back.
Click to Give @ The Child Health Site: http://tinyurl.com/nwq3fo
Reps for life: DriDDeRz, gonna_be_big
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03-29-2009, 08:51 PM
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#1672
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Registered User
Join Date: Mar 2009
Location: Mission Hills, California, United States
Age: 44
Posts: 42
BodyBlog Entries: 0
BodyPoints: 0
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Nice improvement
It's always nice to see this kind of improvement. Tell me, what helped make your decision to "stick with it"?
Mark
Quote:
Originally Posted by Oridina
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03-29-2009, 11:19 PM
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#1673
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Registered User
Join Date: Jan 2009
Age: 35
Stats: 5'6", 126 lbs
Posts: 10
BodyPoints: 0
Rep Power: 0
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You guys look Great!
Don't see any ladies here so I hope its okay to post my pics?? All you men are lookin awesome though!~I lost 25lbs in 9 weeks!
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03-29-2009, 11:24 PM
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#1674
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● ẊẊḼ ● FST-7 Advocate ●
Join Date: Mar 2009
Location: Australia
Age: 24
Stats: 5'11", 231 lbs
Posts: 6,446
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by WantGreatGlutes
DECEMBER 2008
MARCH 28TH 2009 ON STAGE!! 2ND PLACE BIKINI MODEL WINNER!
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Quote:
Originally Posted by hairhouse
Don't see any ladies here so I hope its okay to post my pics?? All you men are lookin awesome though!~I lost 25lbs in 9 weeks!
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Great progress to both of you! Keep it up!
__________________
★☆★☆★ Aussie Supp Misc Family ★☆★☆★
★☆★☆★☆ GRACIE JIU JITSU ★☆★☆★☆★
I rep back.
Click to Give @ The Child Health Site: http://tinyurl.com/nwq3fo
Reps for life: DriDDeRz, gonna_be_big
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03-30-2009, 03:42 AM
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#1675
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Registered User
Join Date: Feb 2009
Location: Australia
Age: 49
Stats: 6'0", 200 lbs
Posts: 695
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by hairhouse
Don't see any ladies here so I hope its okay to post my pics?? All you men are lookin awesome though!~I lost 25lbs in 9 weeks!
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great work hairhouse. You look fantastic. 25lbs in 9 weeks is just a huge acheivement. Well done.
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03-30-2009, 02:40 PM
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#1677
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Registered User
Join Date: Feb 2009
Location: Calgary, Alberta, Canada
Age: 23
Stats: 5'6", 135 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by WantGreatGlutes
DECEMBER 2008
MARCH 28TH 2009 ON STAGE!! 2ND PLACE BIKINI MODEL WINNER!
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You look awesome!
Any way you could send me an example of the diet you used?
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03-30-2009, 08:14 PM
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#1678
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Registered User
Join Date: Jun 2008
Location: Australia
Age: 21
Stats: 5'10", 181 lbs
Posts: 299
BodyBlog Entries: 0
BodyPoints: 0
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i went through this entire thread, what motivation! Nice work everybody hope to post my progress up soon!
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03-30-2009, 09:44 PM
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#1679
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Registered User
Join Date: Mar 2009
Posts: 219
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by WantGreatGlutes
DECEMBER 2008
MARCH 28TH 2009 ON STAGE!! 2ND PLACE BIKINI MODEL WINNER!
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Congrats on 2nd place and getting so lean... No offense (and I think I speak for a lot of men out there), but the thickness you had in the before pic was kinda sexier.
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03-31-2009, 12:51 AM
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#1680
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Registered User
Join Date: Jul 2008
Age: 26
Posts: 7
Rep Power: 0
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Quote:
Originally Posted by str8savage
Congrats on 2nd place and getting so lean... No offense (and I think I speak for a lot of men out there), but the thickness you had in the before pic was kinda sexier.
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the man's right.
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