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Take a scoop. If it royally f**ks up your insides, I'd say it's time to toss it. Otherwise, go for it!
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KING OF SWOLE ASS 150 POUNDERS
Currently pursuing a degree in Kinesiology with a minor in Nutriton at the University of Illinois at Chicago.
Then----Wt:115...Bench:125...Squat:145...DL:135
Now-----Wt:160...Bench:255...Squat:335...DL:445
Goal-----Wt:220...Bench:405...Squat:500...DL:600
Eat for size, train for strength.
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