Faith Fitness puts i-Force: Testabolan V2 to the test! - Page 10

Faith Fitness · 03-18-2009, 07:13 PM

Quote:

Originally Posted by kaylabree

awee! i want a cool dog! my mom has all not fun dogs hahah!

Lady is the BEST. She is a lover not a fighter, she loves to give kisses. WHORE. lol jk

Quote:

Originally Posted by or_yourlivingtodie

lady is one of the friendliest dogs ive EVERR met

yay! Im glad you liked her, sorry for the insane amount of licking lol..... she never stops.

Today was back. I am so mentally focused and really excited about the precontest season...OMG and I excited. Im sooo ready.. eating all the bad food I can.

I think Reversitol is giving me pimples. has anyone else noticed this? Im getting them on my chest and back and I am not one to be prone to acne what-so-ever. Weird. Well at least im almost done.

or_yourlivingtodie · 03-18-2009, 07:14 PM

ehhh

she was licking my splint

Faith Fitness · 03-18-2009, 07:19 PM

Quote:

Originally Posted by or_yourlivingtodie

ehhh

she was licking my splint

Thats what she said

or_yourlivingtodie · 03-18-2009, 07:28 PM

Quote:

Originally Posted by Faith Fitness

Thats what she said

dirty girl

kaylabree · 03-18-2009, 07:34 PM

Quote:

Originally Posted by Faith Fitness

Lady is the BEST. She is a lover not a fighter, she loves to give kisses. WHORE. lol jk

Today was back. I am so mentally focused and really excited about the precontest season...OMG and I excited. Im sooo ready.. eating all the bad food I can.

thats the perfect kind of dog!!

can't wait to see things happen girl!!!!

Faith Fitness · 03-19-2009, 05:02 PM

Quote:

Originally Posted by or_yourlivingtodie

dirty girl

:P

Quote:

Originally Posted by kaylabree

thats the perfect kind of dog!!

can't wait to see things happen girl!!!!

She is PERFECT. I love her to death.

Oh, it's gunna happen. Today i am taking off from the gym, bc i am extrememly sore. Tomorrow is shoulders

Faith Fitness · 03-19-2009, 07:19 PM

MONDAY STARTS CONTEST PREPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPP PPPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!! YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Just bought a million eggs and tupperware. lol A lot of tupperware.

kaylabree · 03-19-2009, 08:03 PM

Quote:

Originally Posted by Faith Fitness

:P

She is PERFECT. I love her to death.

Oh, it's gunna happen. Today i am taking off from the gym, bc i am extrememly sore. Tomorrow is shoulders

awwweeee how CUTE!! shes so pretty!!!

i love buying the giant packs of eggs! stocking up is what we do lol!

EMISGOD · 03-19-2009, 08:33 PM

Quote:

Originally Posted by Faith Fitness

Just bought a million eggs and tupperware. lol A lot of tupperware.

Damn. Did you rent a warehouse?

dsantay930 · 03-19-2009, 09:21 PM

Quote:

Originally Posted by Faith Fitness

:P

She is PERFECT. I love her to death.

Oh, it's gunna happen. Today i am taking off from the gym, bc i am extrememly sore. Tomorrow is shoulders

LADY!!!!!! I haven't been on here forever!!!!!!!!!! I'm ready for you to kick my butt in NJ... you up for it?

Faith Fitness · 03-20-2009, 06:53 PM

Quote:

Originally Posted by kaylabree

awwweeee how CUTE!! shes so pretty!!!

i love buying the giant packs of eggs! stocking up is what we do lol!

Thank you! I think she is super pretty too. The lady asked me when I bought them " are you baking a REALLY large cake or something??? " lol I just said no. lol

Quote:

Originally Posted by EMISGOD

Damn. Did you rent a warehouse?

I would if I could. Better deals when you buy in bulk.

Quote:

Originally Posted by dsantay930

LADY!!!!!! I haven't been on here forever!!!!!!!!!! I'm ready for you to kick my butt in NJ... you up for it?

We missed you! Welcome back. Jersey is sooo close!!! Summer at the beach with Nick!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm up to kick your butt anytime silly bear.

Miss you guys so much.. im counting down the days Dale-o!

Faith Fitness · 03-20-2009, 06:55 PM

I am loving Testabolan, minus the chest acne. I have 30 days left on Tv2. I have been on for 2 1.2 weeks now ... the rest were before I got sick and therefore wasted. So it wont be a complete cycle but damn close.

Nothing crazy to report. I have been chatting with some girls on Siouxcountry.com and am plannin on working out with them in the near future. Dvsness and I are trying to get something rolling this weekend. Maybe I can talk her into some vids to spice up my log since i have been so lazy about vids and pics.

Faith Fitness · 03-20-2009, 08:18 PM

Precontest.........!!!!!! Monday.... who's ready????? I'm ready.

Lady wanted to eat the Chicken. hahahahahahahahah

Bad posing. But Vanessa is gunna make sure I'm a pro at that by show time. This pic is gunna be a joke compared to what I am gunna look like this July. Other competitors..... beware. Ima comin.

kaylabree · 03-21-2009, 07:40 AM

Quote:

Originally Posted by Faith Fitness

Precontest.........!!!!!! Monday.... who's ready????? I'm ready.

Lady wanted to eat the Chicken. hahahahahahahahah

thats quite the stock pile you have going! perfect!!!

lady only goes for the good stuff, lol!!

Quote:

Originally Posted by Faith Fitness

Bad posing. But Vanessa is gunna make sure I'm a pro at that by show time. This pic is gunna be a joke compared to what I am gunna look like this July. Other competitors..... beware. Ima comin.

thats the attitude!

Faith Fitness · 03-22-2009, 06:30 AM

Today I am cooking and preparing for the next week. Going to the gym... not sure if I am going w. Vanessa or not, we shall see.

Ill update laterrrrr

Faith Fitness · 03-22-2009, 04:12 PM

I was making my rice.... got distracted.... went to the gym... and came home to an overflowing mess on the stove.. thank god the house didnt burn down...

Hope this isnt a sign of things to come during my contest prep lol

kaylabree · 03-23-2009, 07:19 AM

Quote:

Originally Posted by Faith Fitness

I was making my rice.... got distracted.... went to the gym... and came home to an overflowing mess on the stove.. thank god the house didnt burn down...

Hope this isnt a sign of things to come during my contest prep lol

yikes! thats scary! lol.
something similar happened to me this weekend, i was boiling water to make iced tea, put it on the stove left and remembered like a half hour later. needless to say...all of my water evaporated.

except i didnt leave the house..andmine wasnt as messy as boiled over brown rice, LOL

anyway its MONDAY!!!! prep time girrrrlll

Faith Fitness · 03-23-2009, 07:36 AM

Quote:

Originally Posted by kaylabree

yikes! thats scary! lol.
something similar happened to me this weekend, i was boiling water to make iced tea, put it on the stove left and remembered like a half hour later. needless to say...all of my water evaporated.

except i didnt leave the house..andmine wasnt as messy as boiled over brown rice, LOL

anyway its MONDAY!!!! prep time girrrrlll

yay!!!!!!!!!!!!!!! prep time!!!!!!!!!!

Honestly everytime i cook i set something on fire...... true stroy.

Faith Fitness · 03-23-2009, 07:38 AM

The time has finally come to take the reins and head toward my figure future. Today starts my contest prep for two NPC shows (my first competitions) on July 11 and July 18. I take this as seriously as death and am looking forward to all the hard work. I know some people do not enjoy dieting however it is not about the actual diet for me. Contest prep is about drive, determination, resilience, passion, perseverance, love, self motivation, etc. When I diet and train I feel like superwoman, it's a feeling that I can't put into words, I never make excuses and push myself as hard as needed to achieve what I have set out to do. Contest prep is about reaching your goals, talking the talk, and above all walking the walk. I love doing what others say I can't accomplish, it pushes me more than anything, thank goodness for the haters. I WILL BE NUMBER ONE, I WILL WIN.

Diet:

Daily Breakdown

Meal 1:
28 grams of protein-2 whole egg-3 egg whites
25 grams of carbs-1/2 cup ( dry) oatmeal
8 grams of fat-Coming from the egg yolk

Meal 2:
28 grams of protein-5 oz. chicken breast
25 grams of carbs -1/2 cup brown rice ( cooked)
8 grams of fat-1 teaspoon of olive oil

Meal 3:
28 grams of protein-5 oz. Chicken
25 grams of carbs-1/2cup. Brown rice
8 grams of fat-1 tsp. olive oil

Meal 4:
28 grams of protein- 5 oz. Chicken Breast
25 grams of carbs-1/2 cup brown rice
8 grams of fat- olive oil

Meal 5:
28 grams of protein-6 oz. of Tilapia
25 grams of carbs-small-medium ( 5 oz.) sweet potato
8grams of fat-tsp. on tilapia

Meal 6:
28 grams of protein 6 oz. of 93/7 lean beef
25 grams of carbs-5 oz. sweet potato
8 grams of fat-1/4 cup pistachios with shells

It's a 6 meal diet with protein shake ( PWO) being my 7th meal to fill my protein requirement for the day.

PWO shake= 21 grams of protein

I will only be getting carbs from oatmeal/ sweet potatoes/brown rice/veggies (yes I know there are none in my diet right now)

Workout split:
Back/ abs - 30 mins cardio
Chest/arms -30 mins cardio
Off
Abs/Cardio ( 30 mins)
Legs-30 mins cardio
Shoulders/abs-30 mins cardio
Off

Supplementation:
-I am finishing up a cycle of Testabolan V2 by iForce Nutrition.
- Fish Oil
-Creatine
- Caffeine and Ephedra ( won't start cycling for a bit though.)

Thank You:
There are several people I want to thank before my diet even begins.
-VaughnTrue- for introducing me to bbing, showing me the ropes, and telling me to go for my dreams. I owe you so much.
-Dvsness - Vanessa Adams for taking me under her wing and teaching me every day. You are truly an inspiration to me, your mind and body.
-My mom- for putting up with my crazy habits during contest prep and loving me anyway.

Quote of the Day:
" Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner."
Les Brown

Song of the Day:
Kevin Rudoplh- Let it Rock

stackplates · 03-23-2009, 09:37 AM

Quote:

Originally Posted by Faith Fitness

The time has finally come to take the reins and head toward my figure future. Today starts my contest prep for two NPC shows (my first competitions) on July 11 and July 18. I take this as seriously as death and am looking forward to all the hard work. I know some people do not enjoy dieting however it is not about the actual diet for me. Contest prep is about drive, determination, resilience, passion, perseverance, love, self motivation, etc. When I diet and train I feel like superwoman, it's a feeling that I can't put into words, I never make excuses and push myself as hard as needed to achieve what I have set out to do. Contest prep is about reaching your goals, talking the talk, and above all walking the walk. I love doing what others say I can't accomplish, it pushes me more than anything, thank goodness for the haters. I WILL BE NUMBER ONE, I WILL WIN.

Diet:

Daily Breakdown

Meal 1:
28 grams of protein-2 whole egg-3 egg whites
25 grams of carbs-1/2 cup ( dry) oatmeal
8 grams of fat-Coming from the egg yolk

Meal 2:
28 grams of protein-5 oz. chicken breast
25 grams of carbs -1/2 cup brown rice ( cooked)
8 grams of fat-1 teaspoon of olive oil

Meal 3:
28 grams of protein-5 oz. Chicken
25 grams of carbs-1/2cup. Brown rice
8 grams of fat-1 tsp. olive oil

Meal 4:
28 grams of protein- 5 oz. Chicken Breast
25 grams of carbs-1/2 cup brown rice
8 grams of fat- olive oil

Meal 5:
28 grams of protein-6 oz. of Tilapia
25 grams of carbs-small-medium ( 5 oz.) sweet potato
8grams of fat-tsp. on tilapia

Meal 6:
28 grams of protein 6 oz. of 93/7 lean beef
25 grams of carbs-5 oz. sweet potato
8 grams of fat-1/4 cup pistachios with shells

It's a 6 meal diet with protein shake ( PWO) being my 7th meal to fill my protein requirement for the day.

PWO shake= 21 grams of protein

I will only be getting carbs from oatmeal/ sweet potatoes/brown rice/veggies (yes I know there are none in my diet right now)

Workout split:
Back/ abs - 30 mins cardio
Chest/arms -30 mins cardio
Off
Abs/Cardio ( 30 mins)
Legs-30 mins cardio
Shoulders/abs-30 mins cardio
Off

Supplementation:
-I am finishing up a cycle of Testabolan V2 by iForce Nutrition.
- Fish Oil
-Creatine
- Caffeine and Ephedra ( won't start cycling for a bit though.)

Thank You:
There are several people I want to thank before my diet even begins.
-VaughnTrue- for introducing me to bbing, showing me the ropes, and telling me to go for my dreams. I owe you so much.
-Dvsness - Vanessa Adams for taking me under her wing and teaching me every day. You are truly an inspiration to me, your mind and body.
-My mom- for putting up with my crazy habits during contest prep and loving me anyway.

Quote of the Day:
" Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner."
Les Brown

Song of the Day:
Kevin Rudoplh- Let it Rock

Very well put together.. good luck!

Faith Fitness · 03-23-2009, 03:50 PM

Quote:

Originally Posted by stackplates

Very well put together.. good luck!

Thanks! I'm very excited. It's gunna be an amazing couple of months.

or_yourlivingtodie · 03-23-2009, 03:51 PM

you're gonna be

rippppppped

iForce Dave · 03-23-2009, 03:51 PM

cant wait to see how it turns out! I think its going to be awesome, keep rockin it!

Faith Fitness · 03-23-2009, 05:35 PM

Quote:

Originally Posted by or_yourlivingtodie

you're gonna be

rippppppped

true story

Quote:

Originally Posted by iForce Dave

cant wait to see how it turns out! I think its going to be awesome, keep rockin it!

I know it's gunna be awesome. 1 more meal to go! and day one is finished

EMISGOD · 03-23-2009, 10:15 PM

Quote:

Originally Posted by Faith Fitness

But Vanessa is gunna make sure I'm a pro at that by show time. This pic is gunna be a joke compared to what I am gunna look like this July. Other competitors..... beware. Ima comin.

This is seriously awesome! I'm excited for you...I think you're incredibly fortunate and have a decided advantage with having someone of the caliber of Vanessa in your corner for this (yes, jealous

)...that's seriously fantastic!

Go get 'em, tiger!

Faith Fitness · 03-24-2009, 08:39 PM

Quote:

Originally Posted by EMISGOD

This is seriously awesome! I'm excited for you...I think you're incredibly fortunate and have a decided advantage with having someone of the caliber of Vanessa in your corner for this (yes, jealous

)...that's seriously fantastic!

Go get 'em, tiger!

Vanessa is the best. I won't let her down!We are meeting every other Sunday to document my progress and practice posing. Can't wait to watch my measurements and progress. I'll be sure to post those numbers.

Today was PERFECTO! Diet was spot on.. all 7 meals at the right times ,etc.

I didnt do cardio ( my knee is KILLING me) better safe and in one piece than sorry with a knee injury.
I did walk around the city a little extra but only for 15 mins.

Back/Abs
Seated Row ( Bicycle grip)
Suppinated Bent over row
Lat pull

Crunches
Swiss ball pull in ( not sure of the name)
hanging leg raises

Quote of the Day:
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
Vince Lombardi

I cannot give you the formula for success, but I can give you the formula for failure--which is:
Try to please everybody.
Herbert Bayard Swope

Okay 2 quotes

Song of the Day:
Till I collapse -Eminem

TESTABOLAN v2:
I am still taking my Tv2 and my strength is still increasing. My bent over rows today were out of control. I just kept going up and up and up and up and up and up in weight. I was making the men jealous, my favorite.

kaylabree · 03-25-2009, 08:30 AM

glad to hear all is going well! you are gona rock it girl!!

hey random q. did i see in a thread of yours that you got your heels from snaz75?

Faith Fitness · 03-25-2009, 04:44 PM

Quote:

Originally Posted by kaylabree

glad to hear all is going well! you are gona rock it girl!!

hey random q. did i see in a thread of yours that you got your heels from snaz75?

yea... they are great. double check all sites for sales though. you can get heels for 29.99 somtimes. i got mine for 35.. not a big difference either way, inless u are poor like me.

kaylabree · 03-25-2009, 07:06 PM

Quote:

Originally Posted by Faith Fitness

yea... they are great. double check all sites for sales though. you can get heels for 29.99 somtimes. i got mine for 35.. not a big difference either way, inless u are poor like me.

okay good!! i ordered mine the other day from there! they were $35 as well, but thats okay. haha im def poor too. but its worth it! thanks

Faith Fitness · 03-28-2009, 07:35 PM

not in the mood for loggin lately....

b lah.. week one is almost down