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Old 03-14-2009, 01:07 PM   #1831
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Originally Posted by Keetman View Post
Oh Reggie.....watch out for that fan when you're doing pullups
That is the one advantage of being 5'8 - I can get full R.O.M. without slamming my head into the ceiling.
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Old 03-16-2009, 08:04 PM   #1832
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Home Gym

Nothing too fancy. A bodysolid rack purchased off of craigslist, a hoist flat/incline bench, 300lb olympic weight set, and a pair of chucks.
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Old 03-16-2009, 09:28 PM   #1833
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Originally Posted by GreekWonder2 View Post
Nothing too fancy. A bodysolid rack purchased off of craigslist, a hoist flat/incline bench, 300lb olympic weight set, and a pair of chucks.

Doesn't have to be fancy.

Nice Chuck's.
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Old 03-17-2009, 05:42 AM   #1834
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Quote:
Originally Posted by GreekWonder2 View Post
Nothing too fancy. A bodysolid rack purchased off of craigslist, a hoist flat/incline bench, 300lb olympic weight set, and a pair of chucks.
How do you like that Hoist bench? That's the one with the fixed decline position seat pad right?
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Old 03-17-2009, 07:25 AM   #1835
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My home gym

My home gym. I made a few pieces of equipment such as the cable pushdown, flat bench, leverage squat, weight racks etc... Have gotten some more weight since this pic was taken.
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Old 03-17-2009, 11:14 AM   #1836
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Quote:
Originally Posted by brett84 View Post
How do you like that Hoist bench? That's the one with the fixed decline position seat pad right?
It has served me well for the past year and a half or so that I've owned it. It's fairly comfortable and is just fine for dumbbell work. The only gripe that I have just came about recently (since I've owned a rack) is that I have to move the bench back to do any sitting overhead presses (as opposed to the Bodycraft where the seat slides to incline). This wouldn't normally be a problem, but I have a small room where my rack is and I don't have much room to adjust the bench.
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Old 03-17-2009, 12:29 PM   #1837
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Ive had my Body Solid lat pulldown for a couple months now, and have noticed that I can wiggle the upright posts side to side. Not a ton, but its there. Being a Body Solid unit, I would have expected it to be more rigid. Is this normal, or am I being anal?

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Old 03-17-2009, 06:09 PM   #1838
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Intercept,
Dude! You get my vote for best homemade gym. Nice skills! Awesome!
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Old 03-17-2009, 07:12 PM   #1839
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Intercept,
Dude! You get my vote for best homemade gym. Nice skills! Awesome!
Thanks mate appreciate it
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Old 03-17-2009, 08:18 PM   #1840
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Just wanted to show the changes in one section of my indoor gym (aka gym #1 of 3).

Old style-powerblocks, bench, stability ball


New version: hex dumbbells, lat pulldown
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Old 03-17-2009, 09:59 PM   #1841
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Home gym

This is a more complete view of my home gym...
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Old 03-18-2009, 07:54 AM   #1842
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Ok I gotta ask. Why the Planert Fitness color scheme?
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Old 03-18-2009, 04:55 PM   #1843
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Ok I gotta ask. Why the Planert Fitness color scheme?
Maybe he's a Vikings fan?
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Old 03-18-2009, 07:36 PM   #1844
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This is a more complete view of my home gym...
Is your squat rack made of unistrut?

I was tempted to make a few things with unistrut.
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Old 03-18-2009, 07:55 PM   #1845
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Ok I gotta ask. Why the Planert Fitness color scheme?
The yellow paint was given to me and the purple vinyl I picked up for free from an upholster... I re-padded the benches myself.
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Old 03-18-2009, 07:55 PM   #1846
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Maybe he's a Vikings fan?
Who the fk are the vikings?
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Old 03-18-2009, 08:03 PM   #1847
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Originally Posted by metalman302 View Post
Is your squat rack made of unistrut?

I was tempted to make a few things with unistrut.
Yeah, It might be a type of unistrut. Definitely from some type of shelving system. But it's a solid RHS (not channel) so it's strong enough.... I think :-) Most of my equipment is dodgy and dangerous as but gets the job done.
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Old 03-18-2009, 09:32 PM   #1848
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Who the fk are the vikings?
an american football team. their team colors are yellow/purple.
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Old 03-18-2009, 10:26 PM   #1849
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an american football team. their team colors are yellow/purple.
I see.
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Old 03-18-2009, 10:48 PM   #1850
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Old 03-18-2009, 10:50 PM   #1851
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The yellow paint was given to me and the purple vinyl I picked up for free from an upholster... I re-padded the benches myself.
Sometimes it's OK to just say NO to free stuff.

Very brave use of color. You're one of those non-conforming type people aren't you?
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Old 03-18-2009, 11:23 PM   #1852
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Sometimes it's OK to just say NO to free stuff.

Very brave use of color. You're one of those non-conforming type people aren't you?
eh, i'll be honest- if i was building my own gym and someone offered me free stuff i'd probably take it. as long as it wasn't pink, i suppose.
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Old 03-19-2009, 03:11 AM   #1853
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nice equipment. do you give out membership?
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Old 03-19-2009, 04:01 AM   #1854
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Sometimes it's OK to just say NO to free stuff.

Very brave use of color. You're one of those non-conforming type people aren't you?
Haha Yeah It took some getting used to.
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Old 03-19-2009, 04:02 AM   #1855
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Originally Posted by animalfan View Post
eh, i'll be honest- if i was building my own gym and someone offered me free stuff i'd probably take it. as long as it wasn't pink, i suppose.
Funny you should mention that... It used to be pink and blue :-p
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Old 03-19-2009, 07:52 AM   #1856
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Originally Posted by Intercept View Post
Funny you should mention that... It used to be pink and blue :-p
I think it's pretty cool that you were able to make a lot of your own stuff, regardless of the color (pink and blue would be pretty lame though), and if it's a matter of making your own or not having it at all, I say go for it.
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Old 03-19-2009, 05:37 PM   #1857
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Great looking gym! Nice high ceilings - looks like you could probably jump rope in there if you wanted to.

Oh. And if you decide to put posters up, at least make sure they're posters of hot looking women. Y'know - to keep the testosterone levels up.
Don't forget the Falcons poster!LOL.
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Old 03-20-2009, 06:41 AM   #1858
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Originally Posted by javathehut View Post
Don't forget the Falcons poster!LOL.
Check
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My workout log - journey to 250lbs, currently running 5/3/1:

http://forum.bodybuilding.com/showthread.php?t=114421081
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Old 03-22-2009, 03:36 PM   #1859
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-400 pounds of olympic plates
-Ironmaster Bench with crunch attachments
-Powerline Power Rack
-adjustable ironmaster dumbells(each dumbell up to 120 pounds)
-7' olympic bar
-EZ curl olympic bar
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Last edited by new2lifting; 03-22-2009 at 03:39 PM.
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Old 03-22-2009, 03:54 PM   #1860
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Originally Posted by new2lifting View Post
-400 pounds of olympic plates
-Ironmaster Bench with crunch attachments
-Powerline Power Rack
-adjustable ironmaster dumbells(each dumbell up to 120 pounds)
-7' olympic bar
-EZ curl olympic bar
When I see stuff like that I always think it's someone from this forum. I mean those are the things most members here buy .

Cage..Irionmaster bench and Quicklock dumbbells.

A regular Joe or Jane isn't going to go out and just buy these items unless they have some info on what's good or not and have been surfing this forum.
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