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03-13-2009, 12:51 AM
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#9241
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Yep, vegetarian.
Join Date: Mar 2004
Location: Melbourne - Australia
Age: 26
Stats: 6'1", 220 lbs
Posts: 12,998
BodyBlog Entries: 0
BodyPoints: 32603
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2 fixes of BB row in one session, i like 
__________________
Vegetarian who is bigger than you - http://forum.bodybuilding.com/showthread.php?t=5662511 ;)
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03-13-2009, 03:31 AM
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#9242
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 51,956
BodyBlog Entries: 0
BodyPoints: 32035
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My man got his $, and nailing back to back workouts, hope your feeling better bro. Keep fighting the grind, i want to see them #'s where they were before on a bulk.
Go invest in the neighborhood bakery as well!
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03-13-2009, 05:15 AM
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#9243
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Eats carbs before bed
Join Date: Mar 2008
Stats: 5'10", 167 lbs
Posts: 8,451
BodyBlog Entries: 0
BodyPoints: 0
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I can see your pain on that chest day mate. Can see that you'd wanna do some pressing.
Oh well.
Sucks about the elbow STILL. Wtf is going on there? Have you had it properly checked out?
2x BB row....niice.
I might try some Myo's soon
couldn't get drunk tonight  no one was keen(wtf?)
Last edited by Fitto13; 03-13-2009 at 05:57 AM.
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03-13-2009, 05:55 AM
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#9244
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does work
Join Date: Aug 2005
Stats: 5'10", 165 lbs
Posts: 4,825
BodyBlog Entries: 0
BodyPoints: 3217
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big game tomorrow mate, come on you devils!
__________________
You'll have time to rest when your dead.
Dream big , Small dreams are just not worth getting out of bed for.
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03-13-2009, 08:32 AM
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#9245
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The bike man
Join Date: May 2008
Location: Colorado, United States
Age: 20
Stats: 5'10", 160 lbs
Posts: 5,685
BodyPoints: 0
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Way to get back it buddeh. $$$$ = win
__________________
Awaken the Insanity
Embrace the Pain
Revolution with your fork.
A cyclist with an addiction to lifting:
Journal: http://forum.bodybuilding.com/showthread.php?t=114168151
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03-13-2009, 09:38 AM
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#9246
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sWoLe
Join Date: Jul 2005
Location: San Diego, California, United States
Age: 22
Stats: 6'3", 200 lbs
Posts: 12,417
BodyBlog Entries: 0
BodyPoints: 23565
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Australia didn't put on a good showing the WBC, but that's to be expected, lol.
15 rep flies huh, going for the pumpage!
__________________
Core Nutritionals Rep
http://www.corenutritionals.com
"Don't Talk About It - Be About It"
NASM Certified Personal Trainer - PM for Online Training/Nutrition Consultation
Genetix & King G - Doin' the Damn Thing
http://forum.bodybuilding.com/showthread.php?t=118907211
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03-13-2009, 11:53 AM
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#9247
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SPAWINGS
Join Date: Jan 2007
Location: New Bedford, Massachusetts, United States
Age: 23
Stats: 5'9", 184 lbs
Posts: 8,104
BodyBlog Entries: 0
BodyPoints: 18781
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With all that $$$, I hope you got the top shelf broski.
__________________
U.S. Air Force
Air Force Space Command
TEAM SIX
***NEW Log***
http://forum.bodybuilding.com/showthread.php?t=119736571
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03-13-2009, 07:12 PM
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#9248
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road to success
Join Date: Nov 2007
Location: Australia
Age: 25
Stats: 6'3", 237 lbs
Posts: 2,870
BodyBlog Entries: 0
BodyPoints: 3389
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Quote:
Originally Posted by MrSinister
2 fixes of BB row in one session, i like |
haha love it! it's almost geofflike. 
__________________
road to success! - http://forum.bodybuilding.com/showthread.php?t=6054991
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03-14-2009, 04:26 PM
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#9249
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cereal 4 rereal
Join Date: Mar 2006
Stats: 5'10", 175 lbs
Posts: 23,468
BodyBlog Entries: 0
BodyPoints: 30408
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Morning 
Did get pretty loose on friday night, was good times. Not really late, around 3:30am but quite wasted by this point. I think come friday I am so tired from early starts and not enough sleep i get drunker than normal.
Yesterday spent in the park then playing video games. Had a few drinks, nothing too crazy. Actually feel ok today which is much better than yesterday. Have to work today.
__________________
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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03-14-2009, 04:29 PM
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#9250
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Who Dat?
Join Date: Mar 2006
Stats: 5'10", 193 lbs
Posts: 16,848
BodyBlog Entries: 0
BodyPoints: 35032
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LOL that 330 am being not that late haha
i remember those days
what games do yall play?
__________________
"when its too tough for them, its just right for us" - Marv Levy
Raw Powerlifting Journal @
http://forum.bodybuilding.com/showthread.php?t=108538831
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03-14-2009, 05:09 PM
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#9251
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cereal 4 rereal
Join Date: Mar 2006
Stats: 5'10", 175 lbs
Posts: 23,468
BodyBlog Entries: 0
BodyPoints: 30408
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played some fifa, then street fighter4 then some guitar hero then fifa again. Ate too much awesome pizza and oreo's. Was considering going somewhere to watch Man U v Liverpool but wasnt heaps keen on another past 3am bed time lol
Good result though!
__________________
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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03-14-2009, 05:25 PM
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#9252
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SPAWINGS
Join Date: Jan 2007
Location: New Bedford, Massachusetts, United States
Age: 23
Stats: 5'9", 184 lbs
Posts: 8,104
BodyBlog Entries: 0
BodyPoints: 18781
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Quote:
Originally Posted by matthor
played some fifa, then street fighter4 then some guitar hero then fifa again. Ate too much awesome pizza and oreo's. Was considering going somewhere to watch Man U v Liverpool but wasnt heaps keen on another past 3am bed time lol
Good result though! |
Wow, I haven't even SEEN Street Fighter anywhere in like 4 years. Pizza and oreos are definitely full of win.
__________________
U.S. Air Force
Air Force Space Command
TEAM SIX
***NEW Log***
http://forum.bodybuilding.com/showthread.php?t=119736571
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03-14-2009, 06:23 PM
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#9253
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Registered User
Join Date: Apr 2008
Posts: 1,074
BodyBlog Entries: 0
BodyPoints: 0
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Hello there What's the plan for today, matt?
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03-14-2009, 07:01 PM
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#9254
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The bike man
Join Date: May 2008
Location: Colorado, United States
Age: 20
Stats: 5'10", 160 lbs
Posts: 5,685
BodyPoints: 0
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Quote:
Originally Posted by Fidelitas626
Wow, I haven't even SEEN Street Fighter anywhere in like 4 years. Pizza and oreos are definitely full of win.
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yep new one just came out..
Matttooo sounds like fun!
__________________
Awaken the Insanity
Embrace the Pain
Revolution with your fork.
A cyclist with an addiction to lifting:
Journal: http://forum.bodybuilding.com/showthread.php?t=114168151
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03-14-2009, 07:15 PM
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#9255
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 51,956
BodyBlog Entries: 0
BodyPoints: 32035
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+1 Street Fighter
+2 Pizza
-1 for Oreos.. had a bad drunk experience with them.
Getting drunk and pasting half a box of oreos leaves the worst feeling in your throat EVER.
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03-14-2009, 08:06 PM
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#9256
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brb, getting huge
Join Date: Mar 2005
Location: Massachusetts, United States
Age: 20
Stats: 5'7", 178 lbs
Posts: 5,665
BodyBlog Entries: 0
BodyPoints: 17193
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You're days/night= success
__________________
"Rigit23: Saving one fat chick at a time" -Burgerbuger
My Journey to Mass!
http://forum.bodybuilding.com/showthread.php?t=119854711
r0wz b4 h0ez!
-KTHXBYE
Power PB...it's off the hizzle
"You can cage an animal, but you can't take away the rage"
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03-14-2009, 08:08 PM
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#9257
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Bulking Triathlete
Join Date: Jan 2008
Location: Connecticut, United States
Age: 23
Stats: 6'0", 185 lbs
Posts: 7,086
BodyBlog Entries: 0
BodyPoints: 0
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Did you go a week of injury free exercising in my absence?
__________________
Workout Journal:
http://forum.bodybuilding.com/showthread.php?p=339789391#post339789391
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03-14-2009, 08:26 PM
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#9258
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lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,981
BodyPoints: 21700
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Quote:
Originally Posted by matthor
played some fifa, then street fighter4 then some guitar hero then fifa again. Ate too much awesome pizza and oreo's. Was considering going somewhere to watch Man U v Liverpool but wasnt heaps keen on another past 3am bed time lol
Good result though! |
nice video gamin mate, glad you enjoyed yourself
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
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03-15-2009, 12:57 AM
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#9259
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Yep, vegetarian.
Join Date: Mar 2004
Location: Melbourne - Australia
Age: 26
Stats: 6'1", 220 lbs
Posts: 12,998
BodyBlog Entries: 0
BodyPoints: 32603
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video games and junk food is such a sweet night in
__________________
Vegetarian who is bigger than you - http://forum.bodybuilding.com/showthread.php?t=5662511 ;)
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03-15-2009, 02:29 AM
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#9260
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cereal 4 rereal
Join Date: Mar 2006
Stats: 5'10", 175 lbs
Posts: 23,468
BodyBlog Entries: 0
BodyPoints: 30408
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Quote:
Originally Posted by Fidelitas626
Wow, I haven't even SEEN Street Fighter anywhere in like 4 years. Pizza and oreos are definitely full of win.
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haha me either. #4 is pretty badass. I sucked at super moves though lol
Quote:
Originally Posted by Kruczynski
Hello there What's the plan for today, matt? |
today was rest and work and food. Early start tomorrow - hopefully early night too!
Quote:
Originally Posted by LayzieBone085
+1 Street Fighter
+2 Pizza
-1 for Oreos.. had a bad drunk experience with them.
Getting drunk and pasting half a box of oreos leaves the worst feeling in your throat EVER.
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i can imagine binging on them wouldnt be much fun. I only had a few
Quote:
Originally Posted by Rigit23
You're days/night= success
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like I say - everything is good except for my injuries. If i could train well, Id be so perfect right now
Quote:
Originally Posted by SeanCC
Did you go a week of injury free exercising in my absence?
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haha not likely. Everything is kinda worse tbh. See below
Quote:
Originally Posted by meyer23
nice video gamin mate, glad you enjoyed yourself
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Quote:
Originally Posted by Holyspokes
yep new one just came out..
Matttooo sounds like fun!
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yeah guys, was nice to chill out for a bit. Always good times just talking ****
Quote:
Originally Posted by MrSinister
video games and junk food is such a sweet night in |
definitely. I havent played my PS2 in so long but now im wondering about buying an xbox lol
Decision:
No more leg anything. No more pressing. Not till **** feels better. Eating at around maintenance which is of course way down on what im used to. Might aim a tad high to ensure recovery.
Will start elbow rehab tomorrow. Knee will have to wait longer.
Time to stop dicking around. NO sense half arsing **** and not letting it heal. Hard to accept but yeah. No choice
__________________
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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03-15-2009, 02:35 AM
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#9261
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road to success
Join Date: Nov 2007
Location: Australia
Age: 25
Stats: 6'3", 237 lbs
Posts: 2,870
BodyBlog Entries: 0
BodyPoints: 3389
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 sJCKs"fjhs dfjLKASOC no good mate. but it's a wise move. one step back, two steps forward.
imo, you should still keep posting your rehab log. (Y)
__________________
road to success! - http://forum.bodybuilding.com/showthread.php?t=6054991
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03-15-2009, 02:44 AM
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#9262
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Eats carbs before bed
Join Date: Mar 2008
Stats: 5'10", 167 lbs
Posts: 8,451
BodyBlog Entries: 0
BodyPoints: 0
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Ahhh feck! Sucks mate, but its probably 100% for the best!
what will elbow recovery entail?
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03-15-2009, 03:37 AM
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#9263
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 51,956
BodyBlog Entries: 0
BodyPoints: 32035
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Sometimes the harder deceision is the wiser deceision.. Way to finally understand what your body needs and calling it easy
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03-15-2009, 09:47 AM
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#9264
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sWoLe
Join Date: Jul 2005
Location: San Diego, California, United States
Age: 22
Stats: 6'3", 200 lbs
Posts: 12,417
BodyBlog Entries: 0
BodyPoints: 23565
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smart move matty. no point in doing things half ass while you can put all your focus on getting better. its like trying to bulk and cut at the same time, chasing two rabbits just dont work. hopefully the added attention to rehab pays off!
__________________
Core Nutritionals Rep
http://www.corenutritionals.com
"Don't Talk About It - Be About It"
NASM Certified Personal Trainer - PM for Online Training/Nutrition Consultation
Genetix & King G - Doin' the Damn Thing
http://forum.bodybuilding.com/showthread.php?t=118907211
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03-15-2009, 10:33 AM
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#9265
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You look nervous.........
Join Date: May 2007
Age: 18
Stats: 5'10", 176 lbs
Posts: 5,282
BodyBlog Entries: 0
BodyPoints: 11167
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Matty boy,
popping in to say that I sacrificed a lamb to the injury gods so that they might look upon you favorably
__________________
"You can't have 'funeral' without 'fun'"
Check out my Journal
http://forum.bodybuilding.com/showthread.php?t=6479971
ڜضضضڜڜMISC VIGILANTEضضضڜڜ
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03-15-2009, 12:53 PM
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#9266
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lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,981
BodyPoints: 21700
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Quote:
Originally Posted by jman14
Matty boy,
popping in to say that I sacrificed a lamb to the injury gods so that they might look upon you favorably |
i lol'd...hard
this is the best route for sure, this way you'll be getting better and be able to hit it super hard after your better...i agree post the rehab stuf
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
COME CHECK IT OUT
____stats______
-6'0"
-163bs
-11% bf
_______________
making journal banners for reps(pm me)
making for:
aim: redbred23
_________Goals for 2009____________
____Soccer____
-Perform at my best and win state
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
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03-15-2009, 03:56 PM
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#9267
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cereal 4 rereal
Join Date: Mar 2006
Stats: 5'10", 175 lbs
Posts: 23,468
BodyBlog Entries: 0
BodyPoints: 30408
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Quote:
Originally Posted by 8146
sJCKs"fjhs dfjLKASOC no good mate. but it's a wise move. one step back, two steps forward.
imo, you should still keep posting your rehab log. (Y) |
hopefully eddie. Who knows, maybe a week of not being foolish will be all i need? *crossed fingers*
I'll let you guys know when i do some DB flies, dont worry 
Quote:
Originally Posted by Fitto13
Ahhh feck! Sucks mate, but its probably 100% for the best!
what will elbow recovery entail?
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some rotational work, grip work, band work
Quote:
Originally Posted by LayzieBone085
Sometimes the harder deceision is the wiser deceision.. Way to finally understand what your body needs and calling it easy
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indeed. Not what I want to be doing at all
Quote:
Originally Posted by AllGenetix
smart move matty. no point in doing things half ass while you can put all your focus on getting better. its like trying to bulk and cut at the same time, chasing two rabbits just dont work. hopefully the added attention to rehab pays off!
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heres hoping!
Quote:
Originally Posted by jman14
Matty boy,
popping in to say that I sacrificed a lamb to the injury gods so that they might look upon you favorably |
hey J, thanks for stopping in my man. This year has been horrible for me. I havent trained at or near top level for months and months. Hating this!
Quote:
Originally Posted by meyer23
i lol'd...hard
this is the best route for sure, this way you'll be getting better and be able to hit it super hard after your better...i agree post the rehab stuf |
cheers adam!
so will head in for a lame-o session in not too long i suppose. Coffee'ing up
__________________
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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03-15-2009, 09:47 PM
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#9268
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brb, getting huge
Join Date: Mar 2005
Location: Massachusetts, United States
Age: 20
Stats: 5'7", 178 lbs
Posts: 5,665
BodyBlog Entries: 0
BodyPoints: 17193
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Sitting around and eating. My type of training!
Heal up big man!
__________________
"Rigit23: Saving one fat chick at a time" -Burgerbuger
My Journey to Mass!
http://forum.bodybuilding.com/showthread.php?t=119854711
r0wz b4 h0ez!
-KTHXBYE
Power PB...it's off the hizzle
"You can cage an animal, but you can't take away the rage"
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03-15-2009, 09:50 PM
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#9269
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Bulking Triathlete
Join Date: Jan 2008
Location: Connecticut, United States
Age: 23
Stats: 6'0", 185 lbs
Posts: 7,086
BodyBlog Entries: 0
BodyPoints: 0
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Sucks man, I miss u @ 100%!
__________________
Workout Journal:
http://forum.bodybuilding.com/showthread.php?p=339789391#post339789391
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03-15-2009, 10:35 PM
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#9270
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Who Dat?
Join Date: Mar 2006
Stats: 5'10", 193 lbs
Posts: 16,848
BodyBlog Entries: 0
BodyPoints: 35032
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get healthy matt
__________________
"when its too tough for them, its just right for us" - Marv Levy
Raw Powerlifting Journal @
http://forum.bodybuilding.com/showthread.php?t=108538831
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