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03-14-2009, 08:15 PM
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#151
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Undercover Mod
Join Date: Mar 2008
Location: Ellensburg, Washington, United States
Age: 22
Stats: 5'8", 169 lbs
Posts: 7,239
BodyBlog Entries: 0
BodyPoints: 0
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3 posts by the OP in a row, someone is desperate to keep his failure of a thread alive
__________________
XBL- Sin on Sunday
Future LEO
I have learned that if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours.
-Henry David Thoreau
Goals for 2009:
-Bench 275x1
-Deadlift 405x1
-Squat 405x1
-Weight 180
-BF -10%
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03-14-2009, 08:15 PM
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#152
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King Of Video Reviews
Join Date: Sep 2006
Stats: 6'2", 221 lbs
Posts: 13,987
BodyPoints: 8103
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This girl told me she likes tall guys because she like to be thrown in the air when making love and manhandled.
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CZAR of Video Reviews
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03-14-2009, 08:16 PM
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#153
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Registered User
Join Date: Mar 2007
Location: Gold Coast, Queensland, Australia
Age: 20
Stats: 6'4", 226 lbs
Posts: 753
BodyPoints: 3707
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oh hai!
__________________
Eat, Sleep, Lift.......REPEAT!!
*Misc GLB*
GLB Name: Product_08
Supplements:
BodyScience Whey Protein Isolate
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03-14-2009, 08:18 PM
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#154
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Bbin' baller.
Join Date: Mar 2008
Location: Bellingham, Washington, United States
Age: 21
Stats: 6'4", 228 lbs
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BLACK0UT
3 posts by the OP in a row, someone is desperate to keep his failure of a thread alive
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oh, total failure. See, this is the funny part; you come into a thread strictly for people 6'2" and taller and start hating/negging. Don't see me doing that in the manlet sea...
...strong napoleon complex.
__________________
---REP BACK 1000+---
I try to always rep back. If I forget, PM me!
Owe:Benly52; RandomMisc; streetlethaleg6; Str8Rippin; NickTranOwnz
-----Impossible is NOTHING-----
Current supps:
ON Opti-Men MV & VW Fish Oil, Glucosamine/MSM
MuscleMilk Collegiate/NO Shotgun v.3
Future LEO // ~BDC~
XBL GT: eJ I jeepbrah I
NBA: Cavs
NFL: Hawks
NCAAF/B: Huskies
MLB: Don't give a sh!t.
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03-14-2009, 08:18 PM
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#155
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I hate neggers
Join Date: Feb 2009
Age: 22
Stats: 6'2", 190 lbs
Posts: 92
BodyBlog Entries: 0
BodyPoints: 0
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IN before manlet invasion!
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MiscDoctor
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03-14-2009, 08:19 PM
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#156
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U admirin' pose b4 rave?
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 23
Stats: 6'0", 177 lbs
Posts: 5,085
BodyPoints: 0
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Quote:
Originally Posted by Jmurphz33
Sorry you're stuck in the middle brah.
But honestly, which would you rather be?
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I'd take the height I am to be honest, I really like being this height. I'm bigger than average in the UK (which is nice) but I am not stupidly big. Since it's hard for me to put mass on (stomach condition) being like 6'4+ would kill me. lol
__________________
∫ іяс сязш ∫
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=110120221
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03-14-2009, 08:20 PM
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#157
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Undercover Mod
Join Date: Mar 2008
Location: Ellensburg, Washington, United States
Age: 22
Stats: 5'8", 169 lbs
Posts: 7,239
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Jmurphz33
oh, total failure. See, this is the funny part; you come into a thread strictly for people 6'2" and taller and start hating/negging. Don't see me doing that in the manlet sea...
...strong napoleon complex.
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cause manlets are like muslims in georgia, everyone likes to hate on us so we gotta get revenge when we can
__________________
XBL- Sin on Sunday
Future LEO
I have learned that if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours.
-Henry David Thoreau
Goals for 2009:
-Bench 275x1
-Deadlift 405x1
-Squat 405x1
-Weight 180
-BF -10%
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03-14-2009, 08:21 PM
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#158
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Registered User
Join Date: Mar 2007
Location: Maryland, United States
Stats: 6'3", 223 lbs
Posts: 145
BodyBlog Entries: 0
BodyPoints: 803
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In.
__________________
"Diplomacy: the art of saying 'nice doggie' till you can find a rock."
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03-14-2009, 08:22 PM
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#159
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Registered User
Join Date: Feb 2009
Age: 22
Stats: 6'2", 192 lbs
Posts: 3,319
BodyBlog Entries: 0
BodyPoints: 0
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I just barely make the cut. I'm taller than most ppl and it's funny they fail at life but I don't even need to try at life because i'm just tall. pwnd.
__________________
Keep it real - or get busted in the grill.
"It's crazy how you can go from being Joe-blow - to everybody on your dick; no homo."
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03-14-2009, 08:23 PM
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#160
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Exile
Join Date: Dec 2008
Location: Australia
Age: 19
Stats: 6'3", 202 lbs
Posts: 390
BodyBlog Entries: 0
BodyPoints: 0
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in.
what about those 6' - 6'2"?
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Eat Sleep Lift
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03-14-2009, 08:24 PM
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#161
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Unregistered User
Join Date: Sep 2008
Age: 18
Stats: 6'3", 180 lbs
Posts: 743
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BLACK0UT
3 posts by the OP in a row, someone is desperate to keep his failure of a thread alive
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You realize there are more mantlets than tall people? Maybe that is why this is not gonna ever have as many posts as the mantlet sea thread.
__________________
oh HAI dere
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03-14-2009, 08:24 PM
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#162
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Bbin' baller.
Join Date: Mar 2008
Location: Bellingham, Washington, United States
Age: 21
Stats: 6'4", 228 lbs
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BLACK0UT
cause manlets are like muslims in georgia, everyone likes to hate on us so we gotta get revenge when we can
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gotta do somethin to compensate I guess.
__________________
---REP BACK 1000+---
I try to always rep back. If I forget, PM me!
Owe:Benly52; RandomMisc; streetlethaleg6; Str8Rippin; NickTranOwnz
-----Impossible is NOTHING-----
Current supps:
ON Opti-Men MV & VW Fish Oil, Glucosamine/MSM
MuscleMilk Collegiate/NO Shotgun v.3
Future LEO // ~BDC~
XBL GT: eJ I jeepbrah I
NBA: Cavs
NFL: Hawks
NCAAF/B: Huskies
MLB: Don't give a sh!t.
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03-14-2009, 08:29 PM
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#163
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Registered User
Join Date: Feb 2008
Location: New York, United States
Age: 17
Stats: 6'2", 228 lbs
Posts: 1,464
BodyBlog Entries: 0
BodyPoints: 0
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6'2'' +. I GTFIH, now what?
__________________
*Team Frvrmuscle*
5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=120534551
:::Sq/BP/DL:::
325/230/405
RIP Tim McKenny
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03-14-2009, 08:30 PM
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#164
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Registered User
Join Date: May 2008
Location: Canada
Age: 17
Posts: 25
BodyBlog Entries: 0
BodyPoints: 0
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hey guys, im 6'4" and im 16 and 170 pounds (skinny fat) and im going to start working out soon, i don't really have any strength at all, but thats why im here, i found this routine and i was wondering if some of you guys can give me an opionion of it
Upper body assistance day*
1. Bench/bench variation (barbell only), 3 X 10
2. Pull-ups, 30 total reps
3. Military press/MP variation (barbell only), 3 X 10
4. Bent rows, 3 X 10
5. Barbell triceps extensions, 3 X 10
6. Barbell curls, 3 X 10
*Perform all of this in one hour.
Lower body assistance day*
1. Squat, 3 X 10 ---- do a zercher squats instead of regular squats if all you have is a bench
2. Deadlift, 3 X 10
3. Lunges, 3 X 10 each leg
4. Back raises, 3 X 10 ---- do "waiter bows" w/a plate instead of back raises, OR step ups
5. Sit-ups, 4 X 10
Max effort bench day
1. ME bench --- work up to a 5 rep max with either a narrow, medium, or wide grip
2. Rows, 5 X 5?10
3. Upper back/rear delts, 5 X 10?15 ---- do shrugs here for now.
4. Biceps, 3-4 X 10
5. Triceps, 3-4 X 12-15 --- could do skullcrushers or French presses, or just really narrow grip benches
Max effort squat/deadlift day
1. Deadlift work up to a 5 rep max with perfect form.
2. Squat ---- can do zercher squats here, either work up to 5 rep max w/ perfect form, OR do lunges OR step ups for sets of 8
3. Weighted back raises 4 X 10 ----- "waiter bows", OR lunges, OR step ups instead
4. abdominal work, 4 X 10
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03-14-2009, 08:30 PM
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#165
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Registered User
Join Date: Nov 2007
Location: United States
Age: 20
Stats: 6'4", 209 lbs
Posts: 1,527
BodyBlog Entries: 0
BodyPoints: 35
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Checking in
__________________
The task ahead of you is never as great as the power behind you.
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03-14-2009, 08:30 PM
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#166
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Registered User
Join Date: Jan 2009
Location: Essexville, Michigan, United States
Age: 21
Stats: 6'3", 245 lbs
Posts: 755
BodyBlog Entries: 0
BodyPoints: 0
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In.
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03-14-2009, 08:31 PM
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#167
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Bbin' baller.
Join Date: Mar 2008
Location: Bellingham, Washington, United States
Age: 21
Stats: 6'4", 228 lbs
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by DE_58
6'2'' +. I GTFIH, now what?
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now...you hold your head high because you're better than avg. height. ya'rly.
__________________
---REP BACK 1000+---
I try to always rep back. If I forget, PM me!
Owe:Benly52; RandomMisc; streetlethaleg6; Str8Rippin; NickTranOwnz
-----Impossible is NOTHING-----
Current supps:
ON Opti-Men MV & VW Fish Oil, Glucosamine/MSM
MuscleMilk Collegiate/NO Shotgun v.3
Future LEO // ~BDC~
XBL GT: eJ I jeepbrah I
NBA: Cavs
NFL: Hawks
NCAAF/B: Huskies
MLB: Don't give a sh!t.
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03-14-2009, 08:33 PM
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#168
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Duke Of Manlets
Join Date: Jun 2006
Stats: 5'3", 165 lbs
Posts: 7,319
BodyBlog Entries: 0
BodyPoints: 1421
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FINALLY a place where i belong!
__________________
Manlet Invasion. . .
u scurred?
~~~ South Park Crew ~~~
**strong ass jew crew**
Npc Athlete
Team manlet member
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03-14-2009, 08:35 PM
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#169
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Registered User
Join Date: Feb 2008
Location: New York, United States
Age: 17
Stats: 6'2", 228 lbs
Posts: 1,464
BodyBlog Entries: 0
BodyPoints: 0
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Stats: 5'5"
Sweet, the pinata has arrived!
__________________
*Team Frvrmuscle*
5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=120534551
:::Sq/BP/DL:::
325/230/405
RIP Tim McKenny
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03-14-2009, 08:35 PM
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#170
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But at what cost?
Join Date: Nov 2008
Location: Atlanta, Georgia, United States
Age: 19
Stats: 6'7", 280 lbs
Posts: 430
BodyBlog Entries: 0
BodyPoints: 0
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Oh hai guise
Height: 6'7"
Weight: 265-270 (BF: 15-20%)
Shoe size: 18
God am I ****ed...Impossible to find clothes(specifically jeans) and shoes(FML WITH THESE)
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03-14-2009, 08:36 PM
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#171
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Bbin' baller.
Join Date: Mar 2008
Location: Bellingham, Washington, United States
Age: 21
Stats: 6'4", 228 lbs
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
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edit: WOW strong shoe size ^^^ do you have to get everything online?
Quote:
Originally Posted by ilyamerlin
FINALLY a place where i belong!
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dude your avi cracks me up every fuking time I see it lol...
__________________
---REP BACK 1000+---
I try to always rep back. If I forget, PM me!
Owe:Benly52; RandomMisc; streetlethaleg6; Str8Rippin; NickTranOwnz
-----Impossible is NOTHING-----
Current supps:
ON Opti-Men MV & VW Fish Oil, Glucosamine/MSM
MuscleMilk Collegiate/NO Shotgun v.3
Future LEO // ~BDC~
XBL GT: eJ I jeepbrah I
NBA: Cavs
NFL: Hawks
NCAAF/B: Huskies
MLB: Don't give a sh!t.
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03-14-2009, 08:37 PM
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#172
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Duke Of Manlets
Join Date: Jun 2006
Stats: 5'3", 165 lbs
Posts: 7,319
BodyBlog Entries: 0
BodyPoints: 1421
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Quote:
Originally Posted by Jmurphz33
dude your avi cracks me up every fuking time I see it lol...
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u mad cuz im styling hardcore?
__________________
Manlet Invasion. . .
u scurred?
~~~ South Park Crew ~~~
**strong ass jew crew**
Npc Athlete
Team manlet member
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03-14-2009, 08:37 PM
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#173
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Registered User
Join Date: Mar 2008
Location: Canada
Stats: 6'2", 172 lbs
Posts: 340
BodyBlog Entries: 0
BodyPoints: 0
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in.
__________________
Cool story bro.
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03-14-2009, 08:37 PM
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#174
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Registered User
Join Date: Dec 2008
Age: 21
Stats: 6'2", 210 lbs
Posts: 439
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mikey9000
Oh hai guise
Height: 6'7"
Weight: 265-270 (BF: 15-20%)
Shoe size: 18
God am I ****ed...Impossible to find clothes(specifically jeans) and shoes(FML WITH THESE)
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You're taller than the lacrosse goal...that's alpha.
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03-14-2009, 08:38 PM
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#175
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Registered User
Join Date: Nov 2003
Location: Toronto, Ontario, Canada
Age: 25
Stats: 6'4", 210 lbs
Posts: 787
BodyBlog Entries: 0
BodyPoints: 2571
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6'4 210 reporting!
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03-14-2009, 08:38 PM
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#176
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Bbin' baller.
Join Date: Mar 2008
Location: Bellingham, Washington, United States
Age: 21
Stats: 6'4", 228 lbs
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ilyamerlin
u mad cuz im styling hardcore?
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haha nope...lol'd when I saw it on facebook though (yes friends with BLACK0UT)
__________________
---REP BACK 1000+---
I try to always rep back. If I forget, PM me!
Owe:Benly52; RandomMisc; streetlethaleg6; Str8Rippin; NickTranOwnz
-----Impossible is NOTHING-----
Current supps:
ON Opti-Men MV & VW Fish Oil, Glucosamine/MSM
MuscleMilk Collegiate/NO Shotgun v.3
Future LEO // ~BDC~
XBL GT: eJ I jeepbrah I
NBA: Cavs
NFL: Hawks
NCAAF/B: Huskies
MLB: Don't give a sh!t.
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03-14-2009, 08:39 PM
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#177
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But at what cost?
Join Date: Nov 2008
Location: Atlanta, Georgia, United States
Age: 19
Stats: 6'7", 280 lbs
Posts: 430
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Jmurphz33
edit: WOW strong shoe size ^^^ do you have to get everything online?
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Pretty much. Although I found my latest pair of shoes in some retail store lol
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03-14-2009, 08:39 PM
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#178
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Duke Of Manlets
Join Date: Jun 2006
Stats: 5'3", 165 lbs
Posts: 7,319
BodyBlog Entries: 0
BodyPoints: 1421
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Quote:
Originally Posted by Jmurphz33
haha nope...lol'd when I saw it on facebook though (yes friends with BLACK0UT)
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o LOL yea i made my pen0r area my facebook avi (possibly homo)
__________________
Manlet Invasion. . .
u scurred?
~~~ South Park Crew ~~~
**strong ass jew crew**
Npc Athlete
Team manlet member
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03-14-2009, 08:39 PM
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#179
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Registered User
Join Date: Nov 2007
Location: United States
Age: 20
Stats: 6'4", 209 lbs
Posts: 1,527
BodyBlog Entries: 0
BodyPoints: 35
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To all big feet people eastbay.com is good for shoes. I'm a size 15 here
__________________
The task ahead of you is never as great as the power behind you.
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03-14-2009, 08:40 PM
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#180
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I hate neggers
Join Date: Feb 2009
Age: 22
Stats: 6'2", 190 lbs
Posts: 92
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BLACK0UT
cause manlets are like muslims in georgia, everyone likes to hate on us so we gotta get revenge when we can
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haha thats fuuny **** man...
let!!
__________________
MiscDoctor
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