Quote:
Originally Posted by DoingItRight
Is it just me or in this vid when hes doing squats it looks like hes bending so far forward. It looks almost like hes doing GoodMornings at the end of the squat. How doesn't your back hurt when you do it like that?
Also is that all from one workout? Cause thats insane if it is. I counted like 10 sets worth.
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I do lean forward a bit, just the way I squat. As long as I break parallel and lift it, I don't matter. Been squatting a long time. I don't wear any wraps or belt.
All those vids were from various workouts getting ready for the Asylum meet back in October. I'm just superstitious and have to wear the same shirt for every squat day.But I routinely take about 3 or 4 sets 600 and above a workout getting ready for a meet, and in total I probably do about 10 sets or so a workout. But I really don't count anything till I hit 500-550.
This was the meet :
http://www.altarofpain.net/MikeAsylumPowerVid2008.html
Squat was good, but my numbers on the bench and dead were off at that meet.