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03-02-2009, 10:49 AM
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#1231
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Now pummeling
Join Date: Apr 2006
Location: Montreal, Quebec, Canada
Age: 23
Stats: 5'6", 140 lbs
Posts: 20,962
BodyPoints: 55234
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Lunch : 1/2c (raw) WW couscous cooked in chicken broth with some extra basil, 7oz chicken breast marinated in garlic, EVOO, salt and pepper... simple and tasty  It was really amazing actually 
__________________
Nutrabolics/DXL Magazine Rep
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www.dxlmagazine.com
My Training/Muay Thai/MMA/Rant Log :
http://forum.bodybuilding.com/showthread.php?t=108238051
Government is for slaves
Free men govern themselves
2009 bb.com's Jiu Jitsu team
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03-02-2009, 10:56 AM
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#1232
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Life=Red Sox/Pit Bulls
Join Date: Mar 2004
Age: 26
Stats: 5'8", 175 lbs
Posts: 5,512
BodyPoints: 0
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Ever since me and my gf got chicken lettuce wraps at a chinese food place we've wanted to make them, so I did.
Chicken marinadated in soy sauce and ginger. carrots added for more crunch.
I coudn't take a picture of it wrapped, so here it is before I wrapped it!
Next time I'm adding scallions and/or seasame seeds
__________________
****LOG: Now I'm healed and actually updating!!****
Pitbulls, Business, Success: My Life, My Workouts: http://forum.bodybuilding.com/showthread.php?p=379078811
Cy Jurrjens official baseball-reference.com sponsor:
http://www.baseball-reference.com/players/j/jurrjja01.shtml
I hate sports section trolls. Big whoop, wanna fight about it?
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03-02-2009, 12:30 PM
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#1233
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The bike man
Join Date: May 2008
Location: Colorado, United States
Age: 20
Stats: 5'10", 160 lbs
Posts: 5,691
BodyPoints: 0
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^^^ both look great. Val, when I first read that I thought, "shes eating raw couscous wtf?"
__________________
Awaken the Insanity
Embrace the Pain
Revolution with your fork.
A cyclist with an addiction to lifting:
Journal: http://forum.bodybuilding.com/showthread.php?t=114168151
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03-02-2009, 12:32 PM
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#1234
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Registered User
Join Date: Sep 2007
Location: Louisiana, United States
Stats: 5'5", 120 lbs
Posts: 17
BodyBlog Entries: 0
BodyPoints: 46
Rep Power: 0 
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Tasty Lunch
Chicken, Onion, Garlic, Mrs. Dash, & a splash of light soy sauce
yummy
Last edited by baybcakez0889; 03-02-2009 at 01:20 PM.
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03-02-2009, 12:33 PM
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#1235
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Registered User
Join Date: Jan 2007
Location: Raleigh, North Carolina, United States
Age: 20
Stats: 5'4", 133 lbs
Posts: 743
BodyBlog Entries: 0
BodyPoints: 1172
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Quote:
Originally Posted by Holyspokes
Val, when I first read that I thought, "shes eating raw couscous wtf?"
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dido! but very nice looking meal!
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03-02-2009, 12:58 PM
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#1236
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PhD in Broscience, 2009
Join Date: Feb 2008
Age: 22
Posts: 10,453
BodyPoints: 0
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Just as awesome as I remember.
__________________
TestoFX Log: http://forum.bodybuilding.com/showthread.php?t=120114591
Certified Personal Trainer - PM for Training and Nutrition
ALLMAX Nutrition, Inc.
SCIENCE - INNOVATION - QUALITY - RESULTS
http://www.bodybuilding.com/store/all/all.htm
http://www.ALLMAXNUTRITION.com
Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX Nutrition.
Knowledge is Power:
http://blog.bodybuilding.com/StudiesAndResearch
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03-02-2009, 01:25 PM
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#1237
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Registered User
Join Date: Feb 2009
Location: United Kingdom (Great Britain)
Age: 21
Stats: 6'0", 175 lbs
Posts: 108
BodyBlog Entries: 0
BodyPoints: 0
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wasnt feeling very creative today and an empty fridge didnt help. tuna, beans and eggs with a litle bbq seasoning and chilli thrown in with the beans. it will have to do i guess...
time to feel jealous and hungry looking at the other posts
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03-02-2009, 01:37 PM
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#1238
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iRun
Join Date: May 2008
Location: New York, United States
Age: 18
Stats: 5'11", 154 lbs
Posts: 4,933
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by soundcheck129
Just as awesome as I remember.
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Wait, they make these again? I NEED!!!
__________________
My Log: (Follow mine and Ill follow yours)
http://forum.bodybuilding.com/showthread.php?t=116425471
"i can do all things through Christ who strengthens me." - phillippians 4:13
"The best there is, the best there was, and the best there ever will be!"
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03-02-2009, 01:48 PM
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#1239
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 51,956
BodyBlog Entries: 0
BodyPoints: 32035
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Quote:
Originally Posted by DTrulez616
Wait, they make these again? I NEED!!!
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You need to eat a box a day for running half marathons.... just sayin'
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03-02-2009, 02:05 PM
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#1240
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iRun
Join Date: May 2008
Location: New York, United States
Age: 18
Stats: 5'11", 154 lbs
Posts: 4,933
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by LayzieBone085
You need to eat a box a day for running half marathons.... just sayin'
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Youve seen my Fitday and see all the cereal that covers almost every single one of my meals.
__________________
My Log: (Follow mine and Ill follow yours)
http://forum.bodybuilding.com/showthread.php?t=116425471
"i can do all things through Christ who strengthens me." - phillippians 4:13
"The best there is, the best there was, and the best there ever will be!"
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03-02-2009, 02:08 PM
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#1241
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brodacious
Join Date: Jul 2007
Location: Austin, Texas, United States
Age: 26
Stats: 6'2", 189 lbs
Posts: 9,833
BodyBlog Entries: 0
BodyPoints: 6677
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I've been bored with chicken lately, so I tried experimenting with new flavors. Here's a new creation from Cyde's kitchen. It came out MUCH better than I hoped. Mmm.
Zero-carb sweet & spicy orange chicken:
__________________
Nimbus rep
Cyde@Nimbusnutrition.com
QUALITY products, REAL results, NO hype, EXCELLENT value - period.
Ϫ~Ϫ~Ϫ~M.C.C.~Ϫ~Ϫ~Ϫ*
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03-02-2009, 02:08 PM
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#1242
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The bike man
Join Date: May 2008
Location: Colorado, United States
Age: 20
Stats: 5'10", 160 lbs
Posts: 5,691
BodyPoints: 0
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Quote:
Originally Posted by DTrulez616
Youve seen my Fitday and see all the cereal that covers almost every single one of my meals.
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I know man, what's with that? You don't like pasta or something!?! (granted cereal is addicting as fek)
__________________
Awaken the Insanity
Embrace the Pain
Revolution with your fork.
A cyclist with an addiction to lifting:
Journal: http://forum.bodybuilding.com/showthread.php?t=114168151
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03-02-2009, 02:11 PM
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#1243
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Operation: Leave No Doubt
Join Date: Mar 2008
Location: Naples, Florida, United States
Age: 21
Stats: 5'8", 188 lbs
Posts: 7,524
BodyPoints: 0
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Quote:
Originally Posted by NDame616
Ever since me and my gf got chicken lettuce wraps at a chinese food place we've wanted to make them, so I did.
Chicken marinadated in soy sauce and ginger. carrots added for more crunch.
I coudn't take a picture of it wrapped, so here it is before I wrapped it!
[IMG ]http://i69.photobucket.com/albums/i76/NDame616/IMG_0429.jpg[/IMG]
Next time I'm adding scallions and/or seasame seeds
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adding a little bit of brown sugar and some water chesnuts is what makes them absolutely delicious
Quote:
Originally Posted by cyde
I've been bored with chicken lately, so I tried experimenting with new flavors. Here's a new creation from Cyde's kitchen. It came out MUCH better than I hoped. Mmm.
Zero-carb sweet & spicy orange chicken:
[img ]http://i237.photobucket.com/albums/ff66/zsavoie/GEDC0076.jpg[/img]
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ive made that before with diet orange soda! actually came out pretty well!
__________________
WWJD-What Would Jesus Deadlift?
May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=110349501
richbodyfit.com<--- awesome trainer and workout partner!
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03-02-2009, 02:13 PM
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#1244
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cereal 4 rereal
Join Date: Mar 2006
Stats: 5'10", 175 lbs
Posts: 23,468
BodyBlog Entries: 0
BodyPoints: 30408
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Quote:
Originally Posted by Holyspokes
I know man, what's with that? You don't like pasta or something!?! (granted cereal is addicting as fek)
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just pour and eat - cant beat that!
pasta, you have to like... cook!
__________________
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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03-02-2009, 02:15 PM
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#1245
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brodacious
Join Date: Jul 2007
Location: Austin, Texas, United States
Age: 26
Stats: 6'2", 189 lbs
Posts: 9,833
BodyBlog Entries: 0
BodyPoints: 6677
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Quote:
Originally Posted by The_Animal11
ive made that before with diet orange soda! actually came out pretty well!
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Yup, that was my marinade. Chicken soaked in 1 can of diet orange soda for 24 hours + dry rub right before cooking.
Dry rub:
1/2 tbsp black pepper
1/2 tbsp salt
1/2 tbsp cinnamon
3/5 tbsp cayanne
2 packs splenda
1/4 tbsp dry basil
__________________
Nimbus rep
Cyde@Nimbusnutrition.com
QUALITY products, REAL results, NO hype, EXCELLENT value - period.
Ϫ~Ϫ~Ϫ~M.C.C.~Ϫ~Ϫ~Ϫ*
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03-02-2009, 02:31 PM
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#1246
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iRun
Join Date: May 2008
Location: New York, United States
Age: 18
Stats: 5'11", 154 lbs
Posts: 4,933
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Holyspokes
I know man, what's with that? You don't like pasta or something!?! (granted cereal is addicting as fek)
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Quote:
Originally Posted by matthor
just pour and eat - cant beat that!
pasta, you have to like... cook!
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Exactally. That, and Im not a big fan of pasta. Its gotta be made with a really great homemade sauce, then I cant get enough of the stuff.
__________________
My Log: (Follow mine and Ill follow yours)
http://forum.bodybuilding.com/showthread.php?t=116425471
"i can do all things through Christ who strengthens me." - phillippians 4:13
"The best there is, the best there was, and the best there ever will be!"
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03-02-2009, 02:48 PM
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#1247
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Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 25
Stats: 6'1", 185 lbs
Posts: 6,867
BodyPoints: 11065
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Making fajitas tonight. Will post pics
__________________
"Everything Happens for a Reason"
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03-02-2009, 02:51 PM
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#1248
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PhD in Broscience, 2009
Join Date: Feb 2008
Age: 22
Posts: 10,453
BodyPoints: 0
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Afternoon delight:
__________________
TestoFX Log: http://forum.bodybuilding.com/showthread.php?t=120114591
Certified Personal Trainer - PM for Training and Nutrition
ALLMAX Nutrition, Inc.
SCIENCE - INNOVATION - QUALITY - RESULTS
http://www.bodybuilding.com/store/all/all.htm
http://www.ALLMAXNUTRITION.com
Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX Nutrition.
Knowledge is Power:
http://blog.bodybuilding.com/StudiesAndResearch
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03-02-2009, 03:28 PM
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#1249
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 51,956
BodyBlog Entries: 0
BodyPoints: 32035
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Quote:
Originally Posted by DTrulez616
Youve seen my Fitday and see all the cereal that covers almost every single one of my meals.
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What did Rice, Granola, Poptarts, Breads ever do to you? Variety FTW
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03-02-2009, 03:33 PM
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#1250
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Oh Hello
Join Date: Jul 2004
Location: California, United States
Age: 25
Stats: 6'1", 185 lbs
Posts: 6,867
BodyPoints: 11065
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Quote:
Originally Posted by LayzieBone085
What did Rice, Granola, Poptarts, Breads ever do to you? Variety FTW
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They made him strong like bull
__________________
"Everything Happens for a Reason"
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03-02-2009, 04:04 PM
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#1251
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PhD in Broscience, 2009
Join Date: Feb 2008
Age: 22
Posts: 10,453
BodyPoints: 0
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Quote:
Originally Posted by cyde
Yup, that was my marinade. Chicken soaked in 1 can of diet orange soda for 24 hours + dry rub right before cooking.
Dry rub:
1/2 tbsp black pepper
1/2 tbsp salt
1/2 tbsp cinnamon
3/5 tbsp cayanne
2 packs splenda
1/4 tbsp dry basil
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I feel like Orange Soda/Wasabi sauce or Orange Soda/Soy Sauce/Ginger would be pretty good too. No hate on your recipe, obviously it sounds delicious as well.
__________________
TestoFX Log: http://forum.bodybuilding.com/showthread.php?t=120114591
Certified Personal Trainer - PM for Training and Nutrition
ALLMAX Nutrition, Inc.
SCIENCE - INNOVATION - QUALITY - RESULTS
http://www.bodybuilding.com/store/all/all.htm
http://www.ALLMAXNUTRITION.com
Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX Nutrition.
Knowledge is Power:
http://blog.bodybuilding.com/StudiesAndResearch
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03-02-2009, 04:15 PM
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#1252
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Operation: Leave No Doubt
Join Date: Mar 2008
Location: Naples, Florida, United States
Age: 21
Stats: 5'8", 188 lbs
Posts: 7,524
BodyPoints: 0
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Quote:
Originally Posted by soundcheck129
I feel like Orange Soda/Wasabi sauce or Orange Soda/Soy Sauce/Ginger would be pretty good too. No hate on your recipe, obviously it sounds delicious as well.
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it think that his would be good, cuz when i made mine (with orange soda/soy sauce) the flavor didnt get absorbed super well, a dry rub woulda been nice
__________________
WWJD-What Would Jesus Deadlift?
May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=110349501
richbodyfit.com<--- awesome trainer and workout partner!
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03-02-2009, 04:15 PM
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#1253
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cereal 4 rereal
Join Date: Mar 2006
Stats: 5'10", 175 lbs
Posts: 23,468
BodyBlog Entries: 0
BodyPoints: 30408
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Quote:
Originally Posted by LayzieBone085
What did Rice, Granola, Poptarts, Breads ever do to you? Variety FTW
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poptarts showed up at my place last w/end with 4 cases of imported beer, 3 kg of prime rib, 6 semi drunk and very experimental cheerleaders (in outfits) and changed a flat tyre for me.
Whadda guy
__________________
"There's levels of retardation most people don't even know about"
- Matt's Journal
http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603
"Solid session after all that alcohol intoxication" - Kruczynski
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03-02-2009, 04:57 PM
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#1254
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Now made w/ real sarcasm!
Join Date: Jun 2008
Location: Raleigh, North Carolina, United States
Age: 25
Stats: 5'10", 163 lbs
Posts: 1,026
BodyBlog Entries: 0
BodyPoints: 0
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I know that the phone pics blow, but this tasted really good. My sister in law made a similar thing the other night (although hers looked a little more appetizing, lol) so this was my attempt to duplicate potato wrapped chicken...
BTW, that orange chicken sounds pretty easy to make so I'll add orange soda to the grocery list.
__________________
Back to bulking... time to add some mass...
3/23/09.. 158lbs@ 9%BF
5/17/09 - 7/17/09... *injured*
9/7/09... 162@ 9%BF
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03-02-2009, 05:15 PM
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#1255
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Registered User
Join Date: May 2008
Location: Melbourne, Victoria, Australia
Age: 24
Stats: 6'0", 167 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
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for cocoa lovers
cocoa granola
Ingredients
1/4 cup cocoa
4 cups rolled oats
1 cup sunflower seeds
3/4 cup white sesame seeds
3/4 cup minced apple or applesauce
2 teaspoons cinnamon
1 teaspoon ginger
1/2 cup honey
3/4 cup splenda (although brown sugar tastes better)
2 cups raw peanuts/almonds/natty pb
1 teaspoon salt
2 tablespoons sunflower oil
Preheat oven to 310 degrees F.
Mix everything together very well in a large mixing bowl.
Spread the mixture evenly and bake for 40 minutes to 1 hour, turning over half-way through baking.
Quote:
Originally Posted by NDame616
Ever since me and my gf got chicken lettuce wraps at a chinese food place we've wanted to make them, so I did.
Chicken marinadated in soy sauce and ginger. carrots added for more crunch.
I coudn't take a picture of it wrapped, so here it is before I wrapped it!
Next time I'm adding scallions and/or seasame seeds
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try it with hoisin sauce and/or chinese five spice. its san choi bao and it tastes awesome! good call on using chicken breast rather than mince like in restaurants too!
Last edited by 17not8; 03-02-2009 at 05:18 PM.
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03-02-2009, 05:25 PM
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#1256
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lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
Age: 17
Stats: 6'0", 163 lbs
Posts: 5,983
BodyPoints: 21700
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eating some tortilla soup(broth, chicken, corn, black beans, tomatoes, refried beans) with rice and a tall glass of milk
-sorry no pics
__________________
My New WESTSIDE Journal: http://forum.bodybuilding.com/showthread.php?t=111398061
____stats______
-6'1"
-165bs
-10% bf
_______________
making journal banners for reps(pm me)
making for:
_________Goals for 2009____________
____Bodybuilding____
-reach 175 lb.
-stay 10-13% bf
___________________________________--
Bengals fan numero uno (8-3)
Chad Ochocinco #1
Ϫ~Ϫ~Ϫ~M.C.C.~Ϫ~Ϫ~Ϫ*
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03-02-2009, 05:44 PM
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#1257
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Life=Red Sox/Pit Bulls
Join Date: Mar 2004
Age: 26
Stats: 5'8", 175 lbs
Posts: 5,512
BodyPoints: 0
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Roasted chicken, asparagus and onions over rice pilaf
__________________
****LOG: Now I'm healed and actually updating!!****
Pitbulls, Business, Success: My Life, My Workouts: http://forum.bodybuilding.com/showthread.php?p=379078811
Cy Jurrjens official baseball-reference.com sponsor:
http://www.baseball-reference.com/players/j/jurrjja01.shtml
I hate sports section trolls. Big whoop, wanna fight about it?
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03-02-2009, 05:50 PM
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#1258
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Registered User
Join Date: Feb 2009
Stats: 1'1", 1 lbs
Posts: 688
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by WheyAddict
Cinnamon Buns v2.0... this time I used yeast that was actually purchased within the last century and they came out so much better. They were a lot bigger, and the dough tasted way better. These things are like crack...
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Repped(if i can figure it out lol)
look awesome plus i owe you for the recipie
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03-02-2009, 06:21 PM
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#1259
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Registered User
Join Date: Aug 2008
Location: United States
Age: 22
Stats: 6'0", 178 lbs
Posts: 554
BodyBlog Entries: 0
BodyPoints: 0
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Threw the following into the rice/slow cooker/steamer (I use it for everything) and went for a 4 mi run and a sauna while it cooked:
2 chicken breasts
.4 lb thin beef steak
green onion
low sodium soy sauce
teriaki sauce
.5 tblspn buckwheat honey (organic from friends farm--awesome)
water
My room is fkin humid and smells amazing.
iPhone pix upload is broken (lame). Will attempt to post after shower.
__________________
Stack: Water / 1g Fish Oil / Food
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03-02-2009, 06:27 PM
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#1260
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Banned
Join Date: Feb 2008
Stats: 5'8", 180 lbs
Posts: 11,395
BodyBlog Entries: 0
BodyPoints: 0
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Epic banana muffins:
1 cup WW flour (60g)
1 whole egg
1.3 cup FF milk
1 mashed up banana
some cinnamon
some splenda
1 tsp Baking soda
Icing:
Scivation whey, splenda..only a little water..make it THICK
Directions:
Mix dry ingredients together.
add egg
add milk
throw mashed up banana in
Pour in cupcake thingy's
bake on 350 degrees for 20 minutes
spread icing on
ENJOY!
Homemade Chobani Mac&Cheese
boil pasta
drain
add chobani + FF cheese slices
Wait till it is melted.
OMFG ORGASMATRON 9000!!!
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