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I went through a tub of this. it was natural oats & whey. I wish everything I put in my body was "natural" but oh well.
the oats are completely ground up so the product is just as fine as any other protein powder.
oats are sort of cumbersome to eat imo, and that's why I liked this product. texture was a little bit gritty, but it mixes well and tastes good. I also felt a funny sensation in my throat but I got used to it as I went through the tub.
overall I liked it and props to ON for reppin something natural.
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