 |
02-26-2009, 09:26 AM
|
#1
|
|
Queen of the Leg Press
Join Date: Nov 2005
Stats: 5'4"
Posts: 640
BodyPoints: 2147
|
Samoangirl is going to BLAST her way to a 800lb leg press!
Hi everyone! I am Samoangirl. I will be doing a sponsored log on Nimbus Nutritions BLAST!
I want to thank In The Gym Tim for allowing me to log this wonderful product.
As some of you may know, my husband "BB2K" did a log on this product not to long ago...
BB2K's log on BLAST!
http://forum.bodybuilding.com/showthread.php?t=5504673
He loved it so I wanted to give it a try. I have only 2 small goals in mind and I feel BLAST! will help me reach those goals easily.
Goal #1: My best leg press was 500lbs for 52 reps. ( thats about a 1200lb 1 rep max )
I want to rep 800lbs on the leg press now!! My goal will be 800lbs for 6 reps.
( I recently did 700lbs for 6 reps )
Goal #2: I want to DB Bench press the 50lb DB's for 8 reps. Right now I can do 40lbs for 8.
A little about me.
I am:
Height: 5' 4"
Weight: None of your business
Max Bench: 165lbs for 2
Max Squat: 205lbs for 15.. I am not a fan of squats at all.
Max BB Curl: 70lbs for 6 reps
I was born in Western Samoa but came to the USA when I was 7 or 8 years old. I work for a local TV station here in Missouri. I love working out and thanks to my husband, I am gaining alot of strength on my lifts. I never realized how strong I was, but BB2K has been training me and bringing the best of me to the surface.
My diet is simple, trying to drop some bodyfat but my diet isnt anything super special like the cut diets my husband uses... aint no way I could eat what he does everyday. 
Please feel free to comment but keep it clean. lol I will be posting videos of my leg presses each week. Thank you everyone for stopping by!
|
|
|
|
02-26-2009, 09:36 AM
|
#2
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
You know i am SUB'D
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 09:47 AM
|
#3
|
|
Phil 4:13
Join Date: Jan 2008
Age: 28
Posts: 6,209
BodyBlog Entries: 0
BodyPoints: 0
|
looks good! will bb2k be cooking all your meals?
__________________
> BCS <
*Dominate V1*
.................................................
Matthew 17:20
|
|
|
|
|
02-26-2009, 09:53 AM
|
#4
|
|
Queen of the Leg Press
Join Date: Nov 2005
Stats: 5'4"
Posts: 640
BodyPoints: 2147
|
Quote:
Originally Posted by bloodsimple1234
looks good! will bb2k be cooking all your meals?
|
HEHEHE Not all of them. He loves to cook and usually does prepare my meals but he said to me "You will appreciate your great results more if you do 99% of it all on your own". I understand what he means and have decided to do all that I can on my own but he will be making sure I lift correctly.
|
|
|
|
|
02-26-2009, 10:04 AM
|
#5
|
|
Registered User
Join Date: Jan 2006
Age: 26
Stats: 6'3", 289 lbs
Posts: 11,533
BodyBlog Entries: 0
BodyPoints: 6432
|
I am defenitely subbed on this one...
Holy mother of leg pressing......500lbs for 52 reps is insane.
Not only is that a respectable weight, but the endurance you have is incredible.
I want to see a husband / wife leg press off.......my money is on the better half, Samoangirl!
__________________
Nimbus Nutrition
tim@nimbusnutrition.com
Nimbus Nutritions Performance Post-Workout!
Best Price Per Servings In Post Workout Nutrition!
|
|
|
|
|
02-26-2009, 10:13 AM
|
#6
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by In The Gym Tim
I want to see a husband / wife leg press off.......my money is on the better half, Samoangirl!
|
Hell no. Nuff said. lol I can go heavier than her but not for that many reps. She has incridible endurance, she doesnt "feel" it until about the 30th rep or so. Not this old man.. i feel it before i even start!
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 10:15 AM
|
#7
|
|
Registered User
Join Date: Jan 2006
Age: 26
Stats: 6'3", 289 lbs
Posts: 11,533
BodyBlog Entries: 0
BodyPoints: 6432
|
Quote:
Originally Posted by BB2K
Hell no. Nuff said. lol I can go heavier than her but not for that many reps. She has incridible endurance, she doesnt "feel" it until about the 30th rep or so. Not this old man.. i feel it before i even start!
|
The endurance is incredible....I dont think I could do 500lbs for 50 reps.
__________________
Nimbus Nutrition
tim@nimbusnutrition.com
Nimbus Nutritions Performance Post-Workout!
Best Price Per Servings In Post Workout Nutrition!
|
|
|
|
|
02-26-2009, 10:18 AM
|
#8
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by In The Gym Tim
The endurance is incredible....I dont think I could do 500lbs for 50 reps.
|
oh i can do it, just not all at once like her. I could do 20, stop for a minute, do 10 more etc. but not a straight 52!
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 11:04 AM
|
#9
|
|
Registered User
Join Date: Jun 2008
Location: Wisconsin, United States
Age: 23
Stats: 6'4", 260 lbs
Posts: 748
BodyPoints: 0
|
im subbed for this too.. your too sexy for BB2K>. i will steal you away from him before this thread is over
|
|
|
|
|
02-26-2009, 01:36 PM
|
#10
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by boostthis89
im subbed for this too.. your too sexy for BB2K>. i will steal you away from him before this thread is over
|
lol, good luck on that my friend.  But we could do tradez...?
J/K
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 01:41 PM
|
#11
|
|
AEN
Join Date: Aug 2007
Location: New York, United States
Age: 24
Stats: 5'9", 169 lbs
Posts: 7,745
BodyPoints: 4306
|
SUB'D!!!
I want to see the 800 leg press for reps!!! 
__________________
Athletic Edge Nutrition Rep
__________________
www.aenutrition.com
www.aenutrition.com/forums
www.twitter.com/AENutrition
http://www.bodybuilding.com/store/ae/ae.htm
__________________
[Workout Journal - 5/3/1]
http://forum.bodybuilding.com/showthread.php?t=116872691
|
|
|
|
|
02-26-2009, 01:47 PM
|
#12
|
|
Phil 4:13
Join Date: Jan 2008
Age: 28
Posts: 6,209
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by BB2K
lol, good luck on that my friend. But we could do tradez...?
J/K |
WRONG SECTION!
take it to the stash thread in the supp misc.
duh!
__________________
> BCS <
*Dominate V1*
.................................................
Matthew 17:20
|
|
|
|
|
02-26-2009, 01:51 PM
|
#13
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by B1GinNY82307
SUB'D!!!
I want to see the 800 leg press for reps!!! |
Oh.. she will get it for sure. She has some amazing strength. ( thats why i dont piss her off )
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 01:55 PM
|
#14
|
|
Registered User
Join Date: Jan 2006
Age: 26
Stats: 6'3", 289 lbs
Posts: 11,533
BodyBlog Entries: 0
BodyPoints: 6432
|
Quote:
Originally Posted by BB2K
lol, good luck on that my friend. But we could do tradez...?
J/K |
Is that why she PMed me for nudes of my wife and I?
__________________
Nimbus Nutrition
tim@nimbusnutrition.com
Nimbus Nutritions Performance Post-Workout!
Best Price Per Servings In Post Workout Nutrition!
|
|
|
|
|
02-26-2009, 01:56 PM
|
#15
|
|
AEN
Join Date: Aug 2007
Location: New York, United States
Age: 24
Stats: 5'9", 169 lbs
Posts: 7,745
BodyPoints: 4306
|
Quote:
Originally Posted by BB2K
Oh.. she will get it for sure. She has some amazing strength. ( thats why i dont piss her off )
|
Oh my!! Lawdy Lord!!
__________________
Athletic Edge Nutrition Rep
__________________
www.aenutrition.com
www.aenutrition.com/forums
www.twitter.com/AENutrition
http://www.bodybuilding.com/store/ae/ae.htm
__________________
[Workout Journal - 5/3/1]
http://forum.bodybuilding.com/showthread.php?t=116872691
|
|
|
|
|
02-26-2009, 02:23 PM
|
#16
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by In The Gym Tim
Is that why she PMed me for nudes of my wife and I?
|
Yup. lol
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 02:29 PM
|
#17
|
|
Queen of the Leg Press
Join Date: Nov 2005
Stats: 5'4"
Posts: 640
BodyPoints: 2147
|
Quote:
Originally Posted by B1GinNY82307
SUB'D!!!
I want to see the 800 leg press for reps!!! |
Thank you all for posting. I am sure I will get it.
Quote:
Originally Posted by BB2K
Oh.. she will get it for sure. She has some amazing strength. ( thats why i dont piss her off )
|
Silly man.... now get back in the bedroom.
I am leaving work in about an hour, then picking my son up and we are headed to the gym. I will post tonight when I get back home on how BLAST! taste and how the energy was. I will be using 1 scoop tonight just to test it.
So in the mean time, you fellas try to behave and dont get my husband into trouble.
|
|
|
|
|
02-26-2009, 02:57 PM
|
#18
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
The wife just called me, she is having to work late tonight so no gym. Her boss is sick and had to leave so samoangirl is having to cover.
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 03:08 PM
|
#19
|
|
Keto Log - 2009
Join Date: Feb 2008
Location: Las Vegas, Nevada, United States
Stats: 5'1", 138 lbs
Posts: 235
BodyPoints: 0
|
Damn Girl, that's impressive!
You made me sweat just watching you! 
.
__________________
Tiki ~ Keto Log - 2009
http://forum.bodybuilding.com/showthread.php?t=113232721
Tiki ~ RXmuscle Keto Log
http://forums.rxmuscle.com/showthread.php?t=1014
|
|
|
|
|
02-26-2009, 03:16 PM
|
#20
|
|
http://YanyanXu.com
Join Date: Dec 2007
Location: Champaign, Illinois, United States
Age: 21
Stats: 5'7", 148 lbs
Posts: 20,055
BodyBlog Entries: 0
BodyPoints: 507
|
Married to MR. Bb2k must be one hell of an adventure.
__________________
CONTROLLED LABS - WINNING the War against GENETICS
dracoy [at] controlledlabs.com
Asian Workout Log. Nom Nom Nom.
http://forum.bodybuilding.com/showthread.php?t=107934181
Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
|
|
|
|
02-26-2009, 04:42 PM
|
#21
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by Dracoy
Married to MR. Bb2k must be one hell of an adventure.
|
oh yeah... its true... its damn true.
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-26-2009, 09:23 PM
|
#22
|
|
Registered User
Join Date: Nov 2008
Location: Las Vegas, Nevada, United States
Age: 27
Stats: 6'4", 270 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Wow 800lb leg press!!!
Quote:
Originally Posted by Samoangirl
Thank you all for posting. I am sure I will get it.
Silly man.... now get back in the bedroom.
I am leaving work in about an hour, then picking my son up and we are headed to the gym. I will post tonight when I get back home on how BLAST! taste and how the energy was. I will be using 1 scoop tonight just to test it.
So in the mean time, you fellas try to behave and dont get my husband into trouble. |
Good luck!!! I believe in you. You can do it!!
__________________
"Work Hard, Play Hard"
|
|
|
|
|
02-27-2009, 04:50 AM
|
#23
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
BE WARNED! BLAST MAY CAUSE SEVERE BOOTY SHAKING!
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
Last edited by BB2K; 02-27-2009 at 04:52 AM.
|
|
|
|
|
02-27-2009, 06:53 AM
|
#24
|
|
Registered User
Join Date: Jan 2006
Age: 26
Stats: 6'3", 289 lbs
Posts: 11,533
BodyBlog Entries: 0
BodyPoints: 6432
|
Quote:
Originally Posted by BB2K
BE WARNED! BLAST MAY CAUSE SEVERE BOOTY SHAKING!
|
__________________
Nimbus Nutrition
tim@nimbusnutrition.com
Nimbus Nutritions Performance Post-Workout!
Best Price Per Servings In Post Workout Nutrition!
|
|
|
|
|
02-27-2009, 08:04 AM
|
#25
|
|
Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,857
BodyPoints: 25807
|
Wow! is all I can say. Good luck with this log and your goals.
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
|
|
|
|
|
02-27-2009, 11:14 PM
|
#26
|
|
To whom it may concern...
Join Date: Jan 2006
Location: KC, MO
Age: 30
Stats: 5'6", 167 lbs
Posts: 727
BodyPoints: 1990
|
Wasssuuppppp!!?!?
You pump it, Pump it real good!!
I wish I could be there. I've done something drastically wrong to me back and both hands(broken by car accident) and am really missing doing any kind of exercise. I'm definately seeing it and hating it!!
Good for you on the log and will be sub'd and following.
Smootches!!
__________________
If you don't have time for exercise. You will HAVE to find time for illness.
|
|
|
|
|
02-28-2009, 05:55 AM
|
#27
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Quote:
Originally Posted by curiouskitty
You pump it, Pump it real good!!
I wish I could be there. I've done something drastically wrong to me back and both hands(broken by car accident) and am really missing doing any kind of exercise. I'm definately seeing it and hating it!!
Good for you on the log and will be sub'd and following.
Smootches!!
|
Sorry to hear that kit kat. So does this mean you will give me your Jeep now? lol Get well soon! Stop by the gym today if you can, leg day for us both and we will be doing a video or two for fun.
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-28-2009, 07:50 PM
|
#28
|
|
Competitive Edge Labs Rep
Join Date: Feb 2008
Posts: 3,869
BodyBlog Entries: 0
BodyPoints: 0
|
very impressive!!!! will be following
__________________
---------------------------------------------------------------------------
COMPETITIVE EDGE LABS Rep
*************************************************************
D-PLEX FURUZA-A!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
mw@competitiveedgelabs.com
Please note the info in my posts are based strictly off my personal opinion and do not necessarily represent the views and opinions of CompetitiveEdgeLabs
|
|
|
|
|
02-28-2009, 08:04 PM
|
#29
|
|
Engaged! wooo hooo!
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 42
Stats: 5'10", 219 lbs
Posts: 11,782
BodyPoints: 46931
|
Her video is uploading now. As soon as its done she will log on and post... VERY good day today
__________________
BodybyBB2K.com
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
|
|
|
|
|
02-28-2009, 09:21 PM
|
#30
|
|
Queen of the Leg Press
Join Date: Nov 2005
Stats: 5'4"
Posts: 640
BodyPoints: 2147
|
02/28/2009
We are having a lot of trouble uploading the video. I have no idea whats going on with it. We will keep trying. But in the mean time here is todays workout.
LEGS
Leg Ext 3 x 30 (10 toes out, 10 toes straight and 10 toes in) with 50lbs
Leg Curls 3 x 12 with 60lbs
Leg Press (the sled weighs 140lbs)
230lbs x 12
320lbs x 10
410lbs x 8
500lbs x 8
680lbs x 6
770lbs x 6
Hack Squats (the sled weighs 150lbs.. i think)
3 x 10 with 410lbs (three 45lb plates each side)
Standing calf raises (toes in, straight, out)
2 x 30 with 50lbs
Thats it! I took 2 scoops of BLAST and mixed it in 8oz of water. I consumed half 20min prior to training and the rest during. The energy was amazing. It really had me sweating but when I was finished training it wore off fast and I had to take a nap.
As soon as we can figure out what the heck is going on with the video, I will post it.
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
