-Kvkx111 daily log. Journey to the 09 draft. - Page 4

ss4vegeta1 · 02-26-2009, 12:26 PM

Quote:

Originally Posted by Magic-MJ-Music

He already answered this..

and fats postworkout will slow down protein intake..

Don't see his logic in it though his genetics helped him keep some muscle.

glais · 02-26-2009, 12:39 PM

Beeaaaaaast

kvkx111 · 02-26-2009, 12:50 PM

Quote:

Originally Posted by ss4vegeta1

Don't see his logic in it though his genetics helped him keep some muscle.

Vegeta your logic is correct you are correct in your statement.

But the way I answered was I realize what I do some times is not optimal but it works for me and I grow very fast when I want to with out worrying about small details, for now.

If I get to a point where I'm stuck and not making gains I'll stop and reaccessed, and fix any small things.

Day 10 Entry 2:

For lunch/breakfast had:

8 Hamburgers, 2 big bowls of oatmeal and milk with some honey.

ss4vegeta1 · 02-26-2009, 12:57 PM

Quote:

Originally Posted by kvkx111

Vegeta your logic is correct you are correct in your statement.

But the way I answered was I realize what I do some times is not optimal but it works for me and I grow very fast when I want to with out worrying about small details, for now.

If I get to a point where I'm stuck and not making gains I'll stop and reaccessed, and fix any small things.

Day 10 Entry 2:

For lunch/breakfast had:

8 Hamburgers, 2 big bowls of oatmeal and milk with some honey.

Totally, can't wait till I get on track. I know what works for me just this semester sux.

EricBast_old · 02-26-2009, 01:00 PM

Quote:

Originally Posted by kvkx111

Vegeta your logic is correct you are correct in your statement.

But the way I answered was I realize what I do some times is not optimal but it works for me and I grow very fast when I want to with out worrying about small details, for now.

If I get to a point where I'm stuck and not making gains I'll stop and reaccessed, and fix any small things.

Day 10 Entry 2:

For lunch/breakfast had:

8 Hamburgers, 2 big bowls of oatmeal and milk with some honey.

There is no ****ing way your eating 8 burgers at once if there 1lb paddys. Basically you would be eating like 10lbs of food in one sitting.

s7ev · 02-26-2009, 02:22 PM

Quote:

Originally Posted by EricBast

There is no ****ing way your eating 8 burgers at once if there 1lb paddys. Basically you would be eating like 10lbs of food in one sitting.

strong maths

kvkx111 · 02-26-2009, 02:26 PM

Quote:

Originally Posted by EricBast

There is no ****ing way your eating 8 burgers at once if there 1lb paddys. Basically you would be eating like 10lbs of food in one sitting.

1/4 or 1/2 pound patties usually.

NathanielS · 02-26-2009, 05:25 PM

Kvk I noticed in your routine you wrote DC style sets. What is this DC style? and are you purely training for strength now regardless of size or more intent on size itself?

Thanks in advance.

IRockNikes · 02-26-2009, 06:51 PM

In the pic with your arms out, your face is bleeding. I was jw why, lol.

Magic-MJ-Music · 02-27-2009, 09:55 AM

also already answered this

..

he was in a fight, and he won

ss4vegeta1 · 02-27-2009, 08:23 PM

Are you going to put any training vids in your log? Do you drink green tea? If like a fighter a punch or baseball pitcher's throw is partially in the obliques/core. You don't train your obliques?

d34dlift · 02-27-2009, 08:28 PM

What other supps do you take besides cod liver oil? i.e. green formulas, natural source vitamins, etc..?

milfhunter · 03-01-2009, 02:57 PM

Despite waht you might think thats the worse thing you can do! For Pitchers

Magic-MJ-Music · 03-02-2009, 12:34 PM

Hi Kris

I have this question for you, I really hope you have time to answer...

My dad is a pig farmer, so we can get the meat from the pig we want to.
And I really think it has some good stuff on it,
but what do you think ?

And of course we get it, directly from the source.. It wont get any
conservatives or anything to it..
We just send it to the butcher, he kills and cuts it to pieces,
and then we get it back.

Swoletitude · 03-02-2009, 11:37 PM

Looks like he's done updating it...

Magic-MJ-Music · 03-22-2009, 02:40 PM

Yup, its to bad

wecndo · 03-22-2009, 03:09 PM

Quote:

Originally Posted by milfhunter

Despite waht you might think thats the worse thing you can do! For Pitchers

you don't play baseball, let alone pitch, at least giving advice like that, it would be impossible

milfhunter · 03-23-2009, 04:51 PM

http://www.pitching.com/articles/vie...hing-velocity/
Hey would you like to show me some evidence supporiting long toss besides high school coaches saying too. Yeah that would be fantstic and could you reply in a remotely correctly formed sentence. Yeah that would be just great.

rugby121 · 03-23-2009, 04:58 PM

Got bord quick i sea.

Magic-MJ-Music · 03-24-2009, 05:34 AM

Yup, your right..

If not, this would have been the greatest log