What protein shake/bar brand and flavor do u prefer?

[Mr. Nitro]

which is your favorite shake and bar

... and find most benificial?

[dtm165]

I use Jay Robb's protein shake, without any of the artificial sugars in it. I'm trying this new protein bar called a Zing Bar. The peanut butter chocolate is really good. I also love Biogenisis bars.

[Djin]

ON for protein, Supreme for bar.

[cyde]

UP whey > all. It's hard to beat the profile & taste for that price.

[HulkHagen]

Best tasting bar I've ever had was MHP's Up Your MASS crispy chocolate fudge bars, but they're really expensive.

[Blindead]

Originally Posted by dtm165

I use Jay Robb's protein shake, without any of the artificial sugars in it. I'm trying this new protein bar called a Zing Bar. The peanut butter chocolate is really good. I also love Biogenisis bars.

the hell do you think stevia is lol?

[dimasso69]

pure protien smores or chocolate deluxe are great..but honestly i like making my own homeade no bake protein bars much healthier and i think better plus u can custimize to ur liking
recipe:
1 1/2 cups of whey--choc or vanilla
1 1/2 cups of skimmed powdered milk
1/4c natural Peanut butter
1/2c plain oats
mix together while slowly adding water until firm make sure not liquidy or too hard put in a 8x8pan let sit in the fridge for 3-4hrs take out and cut them into 6 or 8 pieces and WA LA

[Mr. Nitro]

Originally Posted by HulkHagen

Best tasting bar I've ever had was MHP's Up Your MASS crispy chocolate fudge bars, but they're really expensive.

yum sounds goood! but does it have a lot of sugar??

[StillWorkin]

Optimum Nutrition Double chocolate... great with water. Good BCAAs

[Mr. Nitro]

thanx for posting your faves guys. but i need more opinions! i just ran out of my last protein for shakes and all the bars and i want to know which are worth buying before i run out and buy em. keep posting!

[Mr. Nitro]

Originally Posted by StillWorkin

Optimum Nutrition Double chocolate... great with water. Good BCAAs

awesome!

[StillWorkin]

Oh yea!


100% Whey Gold Supplement Facts
Serving Size: 1 Scoop
Servings Per Container: 31 / 77 / 155
Amount Per Serving
Total Calories 110
Calories From Fat 10
Total Fat 1.5g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 40mg
Potassium 220mg
Total Carbohydrates 3g
Sugars 1g
Protein 23g
Calcium 150mg
L-Leucine 2470mg
L-Isoleucine 1520mg
L-Valine 1440mg
L-Lysine 2120mg
L-Methionine 440mg
L-Phenylalanine 670mg
L-Threonine 1720mg
L-Tryptophan 240mg
L-Alanine 1380mg
L-Arginine 480mg
L-Aspartic Acid 2490mg
L-Cystine 440mg
L-Glycine 530mg
L-Histidine 400mg
L-Proline 1540mg
L-Serine 1240mg
L-Tyrosine 590mg
Glutamine 3870mg

[Baldy27]

Gold Standard 100% whey

i sometimes have a Vyomax protein bar

[dtangred]

Don't eat any bars but as far as protein goes:

Allmax-Isoflex-Peanut Butter
Syntrax-Cookies and Creme and/or Chocolate
MHP-Cookie Dough

[BBDF]

Originally Posted by Seamless

the hell do you think stevia is lol?

Stevia is an herb, not an artificial sweetener. Too the OP I like all the ON brand proteins and UP 2.0, for bars Once in awhile I'll have a Cliff Builders bar or Pure Protein.

[Neopragmatist]

Ultra Peptide 1.0. A good blend of casein + whey. And surprisingly good taste.

[Mr. Nitro]

Originally Posted by Neopragmatist

Ultra Peptide 1.0. A good blend of casein + whey. And surprisingly good taste.

awesome thanks!!! what protein do u take?

[Neopragmatist]

Originally Posted by shakiluvr

awesome thanks!!! what protein do u take?

That and bulk whey + casein (unflavored). Yea, I'm hardcore.

[Mr. Nitro]

Originally Posted by Neopragmatist

That and bulk whey + casein (unflavored). Yea, I'm hardcore.

oh i thought ultra peptide 1.0 was the casein? oh man im so new to all this? so what exactly is peptide 1.0? and what kind of casein do u take? lol.

[JJBGOLDSGYM]

If your lookin for a gainer/protein shake definitely DYMATIZE mega gainer, cafe mocha is where its at. Its got 87g of carbs 540calories 30g protein and loaded with bcaa's
I have tried lots of different shakes, i was forcing them down daily. A buddy of mine introduced cafe mocha and **** i have been drinking 3 sometimes four a day for three months and im still not sick of them. Very good for the price as well, i did some shoppin around and found that the best place to get it is www.*********.com its only 32.99 for an 8lb tub and like five bucks for shipping I usually order a months supply at a time to save some money due to the fact that the shipping stays the same price no matter how many you order. Hope this helps. LATER

[SpinFan]

ON 100% Gold Whey
I dont eat bars these days but used to like MetRX Protein Plus

[Neopragmatist]

Originally Posted by shakiluvr

oh i thought ultra peptide 1.0 was the casein? oh man im so new to all this? so what exactly is peptide 1.0? and what kind of casein do u take? lol.

Ultra Peptide 1.0 is 51% casein, 49% whey. I buy unflavored casein in bulk. I would not recommend it (taste, mixability is horrid).

[StillWorkin]

Originally Posted by JJBGOLDSGYM

If your lookin for a gainer/protein shake definitely DYMATIZE mega gainer, cafe mocha is where its at..... LATER

www.******** promoting for money*********.com


Nice site

[ZimZim]

Protein Blend= UP 1.0 (Vanilla) or 2.0 (Choc PB)
Whey = Scivation Chocolate
Bar = DS sustain bar, but they dont make um no more =(

[Mr. Nitro]

Originally Posted by Neopragmatist

Ultra Peptide 1.0 is 51% casein, 49% whey. I buy unflavored casein in bulk. I would not recommend it (taste, mixability is horrid).

awesome thanx man

[Mr. Nitro]

Originally Posted by StillWorkin

www.******** promoting for money*********.com


Nice site

hahaha yea i kinda figured he was lol