 |
02-14-2008, 06:32 PM
|
#61
|
|
Registered User
Join Date: Dec 2006
Location: Nipomo, California, United States
Age: 32
Stats: 5'8", 210 lbs
Posts: 14
BodyBlog Entries: 0
BodyPoints: 1177
Rep Power: 0 
|
Quote:
Originally Posted by XNick EdgeX
Thanks bro! Definitely!..Slowly but surely..I owe it all to my girl..she cooks for me! Without her..I think I would be living on PB & J!
|
I hear you on that one!!! Wifey hooks it up for me. You look real solid bro keep it up!
__________________
one year and counting!
|
|
|
|
02-14-2008, 09:16 PM
|
#62
|
|
Registered User
Join Date: Aug 2007
Location: California, United States
Age: 27
Stats: 5'8", 166 lbs
Posts: 2,632
BodyPoints: 62641
|
Quote:
Originally Posted by SK1989
Ripped to hell, congratz on that. Are you going to bulk up to pile on some mass at some stage? Your body fat must be like 4% or something haha.
|
Thanks a lot dude, yeah..just recently upped my caloric intake.
__________________
***CHECK OUT http://www.strength-honor.com/***
*Visit www.nickedgefitness.com
*Controlled Labs Sponsored Natural Athlete
*Nutrition Zone Sponsored Athlete
*Muscle Ink Athlete\Model
*Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
|
|
|
|
02-14-2008, 09:48 PM
|
#63
|
|
Registered User
Join Date: Aug 2007
Location: California, United States
Age: 27
Stats: 5'8", 166 lbs
Posts: 2,632
BodyPoints: 62641
|
Quote:
Originally Posted by Big Arm Big Pay
good lower abs
|
Thanks bro, lower abs are such a bitch!
__________________
***CHECK OUT http://www.strength-honor.com/***
*Visit www.nickedgefitness.com
*Controlled Labs Sponsored Natural Athlete
*Nutrition Zone Sponsored Athlete
*Muscle Ink Athlete\Model
*Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
|
|
|
|
|
02-14-2008, 09:50 PM
|
#64
|
|
Registered User
Join Date: Jun 2003
Location: rofl land
Age: 21
Stats: 6'1", 210 lbs
Posts: 9,107
BodyBlog Entries: 0
BodyPoints: 22245
|
looking good man , keep it up
|
|
|
|
|
02-14-2008, 09:52 PM
|
#65
|
|
Registered User
Join Date: Aug 2007
Location: California, United States
Age: 27
Stats: 5'8", 166 lbs
Posts: 2,632
BodyPoints: 62641
|
Quote:
Originally Posted by solidus2k3
looking good man , keep it up
|
Thanks a lot homey, in it for the long haul!
__________________
***CHECK OUT http://www.strength-honor.com/***
*Visit www.nickedgefitness.com
*Controlled Labs Sponsored Natural Athlete
*Nutrition Zone Sponsored Athlete
*Muscle Ink Athlete\Model
*Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
|
|
|
|
|
02-14-2008, 11:06 PM
|
#66
|
|
Registered User
Join Date: Jun 2006
Location: United States
Stats: 5'11", 179 lbs
Posts: 5,855
BodyPoints: 25073
|
Great progress, bro.
You've got some really sick cuts. Abs have definitely got to be some of the most inspiring on this site. Time to add a lean bulk and increase mass to your chest and delts.
awesome work.
__________________
---> nwskier workout journal
http://forum.bodybuilding.com/showthread.php?t=113860351
Last edited by northback; 02-14-2008 at 11:08 PM.
|
|
|
|
|
02-15-2008, 12:17 AM
|
#67
|
|
Registered User
Join Date: Jan 2007
Location: Hinesville, Georgia, United States
Age: 19
Stats: 5'9", 210 lbs
Posts: 47
BodyBlog Entries: 0
BodyPoints: 506
Rep Power: 0
|
You sir, are ripped the f*ck up!
|
|
|
|
|
02-15-2008, 12:21 AM
|
#68
|
|
He tried 2 brorape me,bro
Join Date: Jan 2008
Location: Sparks, Nevada, United States
Age: 19
Stats: 5'7", 164 lbs
Posts: 8,301
BodyBlog Entries: 0
BodyPoints: 0
|
WTF
Like 5% bodyfat?
__________________
... And then I had an epiphary. It would all be worth it when I was a ballin' CEO makin 10K a day and a professional UFC fighter
I'm 1.2 mil in the red don't worry about repping me lol
|
|
|
|
|
02-15-2008, 12:26 AM
|
#69
|
|
Registered User
Join Date: Oct 2007
Location: Los Angeles, California, United States
Age: 28
Stats: 6'3", 198 lbs
Posts: 40
BodyBlog Entries: 0
BodyPoints: 12639
Rep Power: 0
|
Great work. The dedication is really showing off!
Keep it up and lats are tricky to get huge I think. I need to work on my lats as well, but obviously I have a lot more to work on also. Ha.
|
|
|
|
|
02-15-2008, 12:28 AM
|
#70
|
|
Franco Behring BJJ
Join Date: Oct 2007
Location: Edmonton/ Canada, Dominican Republic
Age: 22
Stats: 6'1", 223 lbs
Posts: 3,193
BodyBlog Entries: 0
BodyPoints: 5562
|
good job man
__________________
BJJ & Muay Thai
SQUAT(ATG)- 275 (x15)
DEADLIFT- 375 (x 14)
PRESS- 195 (3x5)
DIPS- bw+55lbs-----3x8
PULLUPS- bw+70lbs-----3x8
ALWAYS SUPPORTING:
NICK DIAZ
DIEGO SANCHEZ
BJ PENN
ANDERSON SILVA
- next tournament ill be fighting at is on Saturday December 12 in Fort Saskatchewan!!
|
|
|
|
|
02-15-2008, 12:29 AM
|
#71
|
|
Registered User
Join Date: Jan 2008
Age: 34
Stats: 5'6", 156 lbs
Posts: 483
BodyBlog Entries: 0
BodyPoints: 0
|
makes me feel like it s time for me to fine tune my diet even further. keep up the good work!
|
|
|
|
|
02-15-2008, 12:37 PM
|
#72
|
|
Registered User
Join Date: Aug 2007
Location: California, United States
Age: 27
Stats: 5'8", 166 lbs
Posts: 2,632
BodyPoints: 62641
|
Quote:
Originally Posted by B3AST
You sir, are ripped the f*ck up!
|
Thanks dude, I appreciate that..slowly putting on mass while staying as cut as possible.
__________________
***CHECK OUT http://www.strength-honor.com/***
*Visit www.nickedgefitness.com
*Controlled Labs Sponsored Natural Athlete
*Nutrition Zone Sponsored Athlete
*Muscle Ink Athlete\Model
*Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
|
|
|
|
|
02-15-2008, 12:38 PM
|
#73
|
|
Registered User
Join Date: Aug 2007
Location: California, United States
Age: 27
Stats: 5'8", 166 lbs
Posts: 2,632
BodyPoints: 62641
|
Quote:
Originally Posted by alvinali6
makes me feel like it s time for me to fine tune my diet even further. keep up the good work!
|
No way bro, loos like you are ripped to shreds!
__________________
***CHECK OUT http://www.strength-honor.com/***
*Visit www.nickedgefitness.com
*Controlled Labs Sponsored Natural Athlete
*Nutrition Zone Sponsored Athlete
*Muscle Ink Athlete\Model
*Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
|
|
|
|
|
02-15-2008, 12:46 PM
|
#74
|
|
Registered User
Join Date: Oct 2006
Location: New York, New York, United States
Age: 23
Stats: 5'9", 200 lbs
Posts: 665
BodyBlog Entries: 0
BodyPoints: 2723
|
Yo nick, you always seem to never fail to impress. Excellent job bro, keep it up, you have a kick ass physique, and you sure as hell are in top physical superior condition. That's whats up!!!!! lol. No homo....
__________________
If you practice for a thousand days, your still a beginner but if you practice for ten thousand days you can become a master, this is kyokushin.
|
|
|
|
|
02-15-2008, 01:16 PM
|
#75
|
|
Registered User
Join Date: Aug 2007
Location: California, United States
Age: 27
Stats: 5'8", 166 lbs
Posts: 2,632
BodyPoints: 62641
|
Quote:
Originally Posted by MayhemMaker
WTF
Like 5% bodyfat?
|
Not sure...haven't been tested yet...some say I look like I am 6-7%...I'll take it.
__________________
***CHECK OUT http://www.strength-honor.com/***
*Visit www.nickedgefitness.com
*Controlled Labs Sponsored Natural Athlete
*Nutrition Zone Sponsored Athlete
*Muscle Ink Athlete\Model
*Workout Journal: http://forum.bodybuilding.com/showthread.php?t=108996851
|
|
|
|
|
02-15-2008, 11:24 PM
|
#76
|
|
Registered User
Join Date: Jan 2008
Age: 34
Stats: 5'6", 156 lbs
Posts: 483
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by XNick EdgeX
No way bro, loos like you are ripped to shreds!
|
I think we are around same height, but you look that you are carrying more muscle mass & less bodyfats; can you share some tips to achieve such extreme condition? & how to retain the muscle mass? thanks.
|
|
|
|
|
02-17-2009, 10:58 PM
|
#77
|
|
Registered User
Join Date: Apr 2008
Location: California, United States
Age: 22
Stats: 5'11", 290 lbs
Posts: 3
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
Hey Nick
Hey Nick im trying to loose weight, and I Have recently been looking at the controled labs supplements like PW,WF and Green magnitude, anyways my question is should I focus on getting my weight down first then take supplements or is it okay for me to take them and if so which ones?
__________________
Aaron
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
