Bodybuilding.com Forums
Go Back   Bodybuilding.com Forums > Main Forums > Supplements > Product Reviews - Help Out! > Company Promotion

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply
 
Thread Tools Rating: Thread Rating: 60 votes, 3.32 average. Display Modes
Old 02-11-2009, 07:21 PM   #2341
Alex-Kane
Renaissance Man
 
Join Date: Mar 2008
Location: Rochester, New York, United States
Age: 26
Stats: 6'2"
Posts: 207
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 7
Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)
Visit Alex-Kane's BodySpace
Quote:
Originally Posted by willymongo View Post
That is awesome. I have always wanted to meet Dexter and David Henry. Those guys are so ripped and have bodies that look like they are chiseled out of stone.
AS nice as that sounds, for me it would be Frank Zane. Back when I was just starting to lose weight, I bought Arnold's Encyclopedia of Bodybuilding, and the pictures that impressed me the most were Zane. His was the body that I would like to resemble the most; a body that could stand alongside the classical Greek gods, full of dynamic presence and symmetry.
__________________
"Fortune favors the bold." -Virgil

"Death is nothing; but to live defeated and inglorious is to die daily."
-Napoleon Bonaparte

"Cowards die many times before their deaths, the valiant never taste of death but once."
-Shakespeare
Alex-Kane is offline   Reply With Quote
Old 02-11-2009, 07:23 PM   #2342
willymongo
Registered User
 
willymongo's Avatar
 
Join Date: Jan 2009
Location: Custer, South Dakota, United States
Age: 35
Stats: 5'9", 188 lbs
Posts: 242
BodyBlog Entries: 16
BodyPoints: 0
Rep Power: 7
willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)
Visit willymongo's BodySpace
Quote:
Originally Posted by Alex-Kane View Post
I miss pizza the most, but the way I keep myself away is thinking: "That slice of pizza is not two dollars.... its worth several thousand." Its psychological warfare on yourself. Would you buy a slice of pizza worth several thousand? Its with that mindset that I am able to stay within my diet, even amongst the junk food junkies at work.
I don't mind the diet to much but I miss my Pepsi. When I am done I am keeping the strict diet but adding a post workout Pepsi as this is a good time to drink a pop because it will actually help to flood your muscles with glycogen. This is even recommend in the book Massive at Last by Robert Kennedy and Dwayne Hines II.
__________________
The "squeaky wheel" is usually broken.
willymongo is offline   Reply With Quote
Old 02-11-2009, 07:25 PM   #2343
CSuponcic
Registered User
 
CSuponcic's Avatar
 
Join Date: Apr 2008
Location: Pennsylvania, United States
Age: 27
Stats: 5'10", 203 lbs
Posts: 130
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2
CSuponcic will become famous soon enough. (+50)CSuponcic will become famous soon enough. (+50)
Visit CSuponcic's BodySpace
good luck to all
Attached Images
File Type: jpg mt1.jpg (86.3 KB, 28 views)
File Type: jpg mt3.jpg (86.0 KB, 20 views)
File Type: jpg mt4.jpg (81.7 KB, 16 views)
File Type: jpg mt5.jpg (85.3 KB, 14 views)
File Type: jpg mt6.jpg (86.9 KB, 14 views)
File Type: jpg mt7.jpg (86.1 KB, 16 views)
CSuponcic is offline   Reply With Quote
Old 02-11-2009, 07:38 PM   #2344
willymongo
Registered User
 
willymongo's Avatar
 
Join Date: Jan 2009
Location: Custer, South Dakota, United States
Age: 35
Stats: 5'9", 188 lbs
Posts: 242
BodyBlog Entries: 16
BodyPoints: 0
Rep Power: 7
willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)
Visit willymongo's BodySpace
exactly

Quote:
Originally Posted by Alex-Kane View Post
I miss pizza the most, but the way I keep myself away is thinking: "That slice of pizza is not two dollars.... its worth several thousand." Its psychological warfare on yourself. Would you buy a slice of pizza worth several thousand? Its with that mindset that I am able to stay within my diet, even amongst the junk food junkies at work.
Quote:
Originally Posted by OldManSkinny View Post
I'm sure the guy in question has worked those 3 weeks, but it looks like the classic before/after manipulation. In the second picture he's flexing his abs and showing his lats and upper arms. If you look at his pecs, though, they look about the same size.

I was tempted to let my gut relax, slouch over, and frown in my "before" shots. I actually did take a couple of shots like that, but then I did my best pose for the contest entry. Comparing my photos (slouching vs. flexing), taken within minutes of each other, they'd almost qualify for before/after photos for a 12-week contest. It's the waist hanging over on the sides in both of them that gives me away. I should have put my hands on my waist to cover those handles up.
The guy looks great but just looks like he is pumped and flexing in second pic not a huge difference but he has a great physique.
__________________
The "squeaky wheel" is usually broken.
willymongo is offline   Reply With Quote
Old 02-11-2009, 07:39 PM   #2345
bowman209
Registered User
 
bowman209's Avatar
 
Join Date: Sep 2007
Location: Stockton, California, United States
Age: 24
Stats: 5'9"
Posts: 22
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)bowman209 is just really nice. (+1000)
Visit bowman209's BodySpace
Anyone?

Well has some of you know i started a CDK diet (not 100%) following it but by next week i will be at 100%

kinda hard with my birthday and wedding in the first two weeks of starting it

anyways i lost 12-13 pounds that is a lot more then i was planing (298 down to 292) and i was even adding in water weight

so if anyone else is doing this diet or has any pass experience on it please let me know thxs

i have looked on line and no luck
__________________
Jan 05th: 287
Jan 12th: 288
Jan 19th: 293
Jan 26th: 296
Feb 2nd: 298
-----CDK-----
Feb 9th: 286.4AM 286.0PM
Feb 16th: 282.5
Feb 23rd: 283.8AM
bowman209 is offline   Reply With Quote
Old 02-11-2009, 07:45 PM   #2346
ECHANNAH
Registered User
 
Join Date: Mar 2006
Age: 33
Posts: 1
Rep Power: 0
ECHANNAH is on a distinguished road. (+10)
Day one- of the journey

Tomorrow is day one i have a lot of work ahead of me can't wait to see the finished product. things will be different in 3mos. I just know it. no doubt will be posting my photos later tonight. feel free to critique areas of weakness
ECHANNAH is offline   Reply With Quote
Old 02-11-2009, 07:46 PM   #2347
willymongo
Registered User
 
willymongo's Avatar
 
Join Date: Jan 2009
Location: Custer, South Dakota, United States
Age: 35
Stats: 5'9", 188 lbs
Posts: 242
BodyBlog Entries: 16
BodyPoints: 0
Rep Power: 7
willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)
Visit willymongo's BodySpace
Quote:
Originally Posted by Alex-Kane View Post
AS nice as that sounds, for me it would be Frank Zane. Back when I was just starting to lose weight, I bought Arnold's Encyclopedia of Bodybuilding, and the pictures that impressed me the most were Zane. His was the body that I would like to resemble the most; a body that could stand alongside the classical Greek gods, full of dynamic presence and symmetry.
I agree Zane had an awesome physique. He still looks good today. I watched his most current video " Train with Zane" and he looks good for his age and he has a lot of knowledge to pass on to others. I admire most physiques of the pro's I just don't ever want that big GH/insulin gut. I have to say when I was young I idolized Bruce Lee and Arnold. If I could pick how my body looked it would be like Arnold.
__________________
The "squeaky wheel" is usually broken.
willymongo is offline   Reply With Quote
Old 02-11-2009, 07:47 PM   #2348
willymongo
Registered User
 
willymongo's Avatar
 
Join Date: Jan 2009
Location: Custer, South Dakota, United States
Age: 35
Stats: 5'9", 188 lbs
Posts: 242
BodyBlog Entries: 16
BodyPoints: 0
Rep Power: 7
willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)willymongo is a name known to all. (+5000)
Visit willymongo's BodySpace
Quote:
Originally Posted by ECHANNAH View Post
Tomorrow is day one i have a lot of work ahead of me can't wait to see the finished product. things will be different in 3mos. I just know it. no doubt will be posting my photos later tonight. feel free to critique areas of weakness
Good Luck.
__________________
The "squeaky wheel" is usually broken.
willymongo is offline   Reply With Quote
Old 02-11-2009, 07:57 PM   #2349
alabor
Registered User
 
alabor's Avatar
 
Join Date: Sep 2008
Location: Metairie, Louisiana, United States
Age: 26
Stats: 6'2", 212 lbs
Posts: 5
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
alabor is on a distinguished road. (+10)
Visit alabor's BodySpace
Cool Newbie

It's now or never. I haven't trained for weightlifting and I'm totoally new to this. This contest will motivate me to strive for a healthier lifestyle by losing fat and gaining muscle. We'll see what I'll look like in my after photos.
Attached Images
File Type: jpg 2961162orig.jpg (381.4 KB, 18 views)
File Type: jpg 2961172orig.jpg (371.9 KB, 11 views)
File Type: jpg 2961182orig.jpg (406.0 KB, 10 views)
File Type: jpg 2961192orig.jpg (389.1 KB, 11 views)
File Type: jpg 2961212orig.jpg (383.6 KB, 10 views)
File Type: jpg 2961232orig.jpg (539.9 KB, 11 views)
alabor is offline   Reply With Quote
Old 02-11-2009, 08:06 PM   #2350
Alex-Kane
Renaissance Man
 
Join Date: Mar 2008
Location: Rochester, New York, United States
Age: 26
Stats: 6'2"
Posts: 207
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 7
Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)Alex-Kane is a name known to all. (+5000)
Visit Alex-Kane's BodySpace
Quote:
Originally Posted by bowman209 View Post
Well has some of you know i started a CDK diet (not 100%) following it but by next week i will be at 100%

kinda hard with my birthday and wedding in the first two weeks of starting it

anyways i lost 12-13 pounds that is a lot more then i was planing (298 down to 292) and i was even adding in water weight

so if anyone else is doing this diet or has any pass experience on it please let me know thxs

i have looked on line and no luck

CDK? What's that?


Quote:
Originally Posted by willymongo View Post
I agree Zane had an awesome physique. He still looks good today. I watched his most current video " Train with Zane" and he looks good for his age and he has a lot of knowledge to pass on to others. I admire most physiques of the pro's I just don't ever want that big GH/insulin gut. I have to say when I was young I idolized Bruce Lee and Arnold. If I could pick how my body looked it would be like Arnold.
That's why I'd love to see the vacuum pose done on stage again. Even Arnold, with his massive physique, was able to pull of the vacuum pose, and even recommended taking time during ab routines to do it. I practice it all the time when I'm flexing in front of the mirror. Coincidentally, the new Muscle & Fitness has Bruce Lee on the cover to promote that issue's ab routines. It's an interesting read to see how the legend but it all together.
__________________
"Fortune favors the bold." -Virgil

"Death is nothing; but to live defeated and inglorious is to die daily."
-Napoleon Bonaparte

"Cowards die many times before their deaths, the valiant never taste of death but once."
-Shakespeare
Alex-Kane is offline   Reply With Quote
Old 02-11-2009, 08:40 PM   #2351
jrallen3767
Registered User
 
jrallen3767's Avatar
 
Join Date: May 2008
Location: Washington, District Of Columbia, United States
Age: 25
Stats: 6'0", 269 lbs
Posts: 50
BodyBlog Entries: 41
BodyPoints: 0
Rep Power: 2
jrallen3767 is on a distinguished road. (+10)
Visit jrallen3767's BodySpace
how do you post your pic?

how??
jrallen3767 is offline   Reply With Quote
Old 02-11-2009, 09:10 PM   #2352
TRANSMIGRATION
Not a M0DERAT0R
 
TRANSMIGRATION's Avatar
 
Join Date: Dec 2008
Location: Saint Joseph, Missouri, United States
Age: 31
Stats: 6'0", 198 lbs
Posts: 2,159
BodyBlog Entries: 96
BodyPoints: 0
Rep Power: 1741
TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)
Visit TRANSMIGRATION's BodySpace
Quote:
Originally Posted by OldManSkinny View Post
I'm sure the guy in question has worked those 3 weeks, but it looks like the classic before/after manipulation. In the second picture he's flexing his abs and showing his lats and upper arms. If you look at his pecs, though, they look about the same size.

I was tempted to let my gut relax, slouch over, and frown in my "before" shots. I actually did take a couple of shots like that, but then I did my best pose for the contest entry. Comparing my photos (slouching vs. flexing), taken within minutes of each other, they'd almost qualify for before/after photos for a 12-week contest. It's the waist hanging over on the sides in both of them that gives me away. I should have put my hands on my waist to cover those handles up.
I agree with you completely, no hate here. I think he is doing a great job. I know lots of us will make some unbelievable changes, I just didn't think someone would do it that soon.
__________________
Back at it.
TRANSMIGRATION is online now   Reply With Quote
Old 02-11-2009, 09:39 PM   #2353
careyaddison
Registered User
 
Join Date: Feb 2009
Location: Tickfaw, Louisiana, United States
Age: 28
Stats: 6'1", 285 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)careyaddison is just really nice. (+1000)
Visit careyaddison's BodySpace
The start of my transformation 2-11-09

I am starting 2-11-09 at 285 lbs at about 35% bodyfat.
Attached Images
File Type: jpg Muscletech contest 2-11-09 011.jpg (54.7 KB, 20 views)
careyaddison is offline   Reply With Quote
Old 02-11-2009, 09:56 PM   #2354
curt_james
Bald User
 
curt_james's Avatar
 
Join Date: Sep 2004
Location: Carlisle, Pennsylvania, United States
Age: 47
Stats: 6'1", 204 lbs
Posts: 4,834
BodyBlog Entries: 396
BodyPoints: 49726
Rep Power: 3267
curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)
Visit curt_james's BodySpace
Thumbs up

Quote:
Originally Posted by jrallen3767 View Post
how??
Go to Photobucket, create a free account, upload pics, copy and then paste the UBB code to this page.

1) There are other ways, but I'm unfamiliar with them. Perhaps another kind soul will offer assistance as well.

2) The pics here are recommended but not a requirement.

3) Upload pics to your BodySpace profile progress gallery.

Good luck in the contest.
__________________
Get your GAT on! http://www.teamgat.com
curt_james' workout journal: http://tinyurl.com/3dkvgg
Big J1 Daily Trivia Contest: http://tinyurl.com/m4qrt6
2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
BodySpace/Gaspari: http://tinyurl.com/2zvd23
Gaspari Nutrition: http://tinyurl.com/33qqy2
BodySpace favs: http://tinyurl.com/m86u8t
curt_james is offline   Reply With Quote
Old 02-11-2009, 10:08 PM   #2355
ironboy5
Registered User
 
ironboy5's Avatar
 
Join Date: Feb 2009
Age: 19
Stats: 5'9", 185 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)ironboy5 is just really nice. (+1000)
Visit ironboy5's BodySpace
ah the infamous MuscleTech contest! Well, all you guys should lay off because I'm a student at UGA and I need the money! haha just kidding. This competition is great. It's really good motivation for people to really change their bodies. It's going to be hard to balance schoolwork and transforming at the same time but I believe I can do it. I once lost 40 pounds so now I'm just packing on the muscle haha. Good Luck to all!
ironboy5 is offline   Reply With Quote
Old 02-11-2009, 10:12 PM   #2356
curt_james
Bald User
 
curt_james's Avatar
 
Join Date: Sep 2004
Location: Carlisle, Pennsylvania, United States
Age: 47
Stats: 6'1", 204 lbs
Posts: 4,834
BodyBlog Entries: 396
BodyPoints: 49726
Rep Power: 3267
curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)
Visit curt_james's BodySpace
Thumbs up In! And wishing everyone great personal success!

Looking forward to participating in this contest.

Weigh 188 lbs. at 6'1" in these pics.

Wishing everyone success up in this thing. My goal is to tighten up the waistline. I've got some mighty wide hips there. If any of you know who IFBB Pro Toney Freeman is then you know that he'd run screaming if he woke up with my bone structure.

Oh, yeah, plus the "no muscle" thing would be a big surprise, too.

So, izzdiswhereiputmyessaaaaay? Enhowdoipostmypiiiiiics? HEEELLLLPMEEEEEEE!!!







That'd be my most NON muscular pose. :-p









Ah, so that's where the red shorts went! And check out the black "Dorian" socks. D'OH!

Hmm. I guess you can actually only see part of one sock, but, yeah.

Good luck to all! :-)

Quote:
Originally Posted by ironboy5 View Post
ah the infamous MuscleTech contest! Well, all you guys should lay off because I'm a student at UGA and I need the money! haha just kidding. This competition is great. It's really good motivation for people to really change their bodies. It's going to be hard to balance schoolwork and transforming at the same time but I believe I can do it. I once lost 40 pounds so now I'm just packing on the muscle haha. Good Luck to all!
Maaan, now I feel like a band wagon jumper.

Good call on the good wishes.
__________________
Get your GAT on! http://www.teamgat.com
curt_james' workout journal: http://tinyurl.com/3dkvgg
Big J1 Daily Trivia Contest: http://tinyurl.com/m4qrt6
2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
BodySpace/Gaspari: http://tinyurl.com/2zvd23
Gaspari Nutrition: http://tinyurl.com/33qqy2
BodySpace favs: http://tinyurl.com/m86u8t

Last edited by curt_james; 02-11-2009 at 10:20 PM.
curt_james is offline   Reply With Quote
Old 02-11-2009, 10:34 PM   #2357
Phaymus
Registered User
 
Phaymus's Avatar
 
Join Date: Dec 2008
Location: New Jersey, United States
Age: 32
Stats: 5'10", 196 lbs
Posts: 46
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)Phaymus is a glorious beacon of knowledge. (+2500)
Visit Phaymus's BodySpace
Quote:
Originally Posted by curt_james View Post
Looking forward to participating in this contest.

Weigh 188 lbs. at 6'1" in these pics.
So, izzdiswhereiputmyessaaaaay? Enhowdoipostmypiiiiiics? HEEELLLLPMEEEEEEE!!!

Maaan, now I feel like a band wagon jumper.

Good call on the good wishes.
Curt, I'm so disappointed in you. You couldn't come through with the official USA Today paper for your pics. tsk...tsk...

Welcome, brotha!
__________________
When life kicks you, make sure it kicks you forward!
Phaymus is offline   Reply With Quote
Old 02-11-2009, 10:40 PM   #2358
kcwater
Registered User
 
kcwater's Avatar
 
Join Date: Apr 2007
Location: Georgia, United States
Age: 25
Stats: 5'10", 185 lbs
Posts: 102
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 38
kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)
Visit kcwater's BodySpace
Here's my shot at winning the contest!

5'10" 185
Time to get fit!









Good luck to all!
kcwater is offline   Reply With Quote
Old 02-11-2009, 11:09 PM   #2359
curt_james
Bald User
 
curt_james's Avatar
 
Join Date: Sep 2004
Location: Carlisle, Pennsylvania, United States
Age: 47
Stats: 6'1", 204 lbs
Posts: 4,834
BodyBlog Entries: 396
BodyPoints: 49726
Rep Power: 3267
curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)
Visit curt_james's BodySpace
Quote:
Originally Posted by Phaymus View Post
Curt, I'm so disappointed in you. You couldn't come through with the official USA Today paper for your pics. tsk...tsk...

Welcome, brotha!
I know, wtf. I'm so ashamed.

And thank you.
__________________
Get your GAT on! http://www.teamgat.com
curt_james' workout journal: http://tinyurl.com/3dkvgg
Big J1 Daily Trivia Contest: http://tinyurl.com/m4qrt6
2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
BodySpace/Gaspari: http://tinyurl.com/2zvd23
Gaspari Nutrition: http://tinyurl.com/33qqy2
BodySpace favs: http://tinyurl.com/m86u8t
curt_james is offline   Reply With Quote
Old 02-11-2009, 11:11 PM   #2360
curt_james
Bald User
 
curt_james's Avatar
 
Join Date: Sep 2004
Location: Carlisle, Pennsylvania, United States
Age: 47
Stats: 6'1", 204 lbs
Posts: 4,834
BodyBlog Entries: 396
BodyPoints: 49726
Rep Power: 3267
curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)
Visit curt_james's BodySpace
Quote:
Originally Posted by ironboy5 View Post
Good Luck to all!
Quote:
Originally Posted by kmclem View Post
Good luck to all!
Quote:
Originally Posted by curt_james View Post
Good luck to all!
Now THAT is friggin SPOOKY!
__________________
Get your GAT on! http://www.teamgat.com
curt_james' workout journal: http://tinyurl.com/3dkvgg
Big J1 Daily Trivia Contest: http://tinyurl.com/m4qrt6
2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
BodySpace/Gaspari: http://tinyurl.com/2zvd23
Gaspari Nutrition: http://tinyurl.com/33qqy2
BodySpace favs: http://tinyurl.com/m86u8t
curt_james is offline   Reply With Quote
Old 02-11-2009, 11:15 PM   #2361
kcwater
Registered User
 
kcwater's Avatar
 
Join Date: Apr 2007
Location: Georgia, United States
Age: 25
Stats: 5'10", 185 lbs
Posts: 102
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 38
kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)kcwater has much to be proud of. One of the best! (+20000)
Visit kcwater's BodySpace
wow. great minds think alike. future top three finishers perhaps?
kcwater is offline   Reply With Quote
Old 02-11-2009, 11:31 PM   #2362
FitnessPeanut
Registered User
 
FitnessPeanut's Avatar
 
Join Date: Jul 2007
Location: North Las Vegas, Nevada, United States
Age: 29
Stats: 5'3", 152 lbs
Posts: 153
BodyBlog Entries: 2
BodyPoints: 43186
Rep Power: 27
FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)FitnessPeanut has much to be proud of. One of the best! (+20000)
Visit FitnessPeanut's BodySpace
Talking

Supps ordered..pics tomorrow..12 weeks..in it to win it..oh yeah
__________________
"If you train hard, you'll not only be hard, you'll be hard to beat"


"Suffer the pain of discipline or suffer the pain of regret"
FitnessPeanut is offline   Reply With Quote
Old 02-11-2009, 11:36 PM   #2363
curt_james
Bald User
 
curt_james's Avatar
 
Join Date: Sep 2004
Location: Carlisle, Pennsylvania, United States
Age: 47
Stats: 6'1", 204 lbs
Posts: 4,834
BodyBlog Entries: 396
BodyPoints: 49726
Rep Power: 3267
curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)curt_james has a reputation beyond repute. Best rank possible! (+100000)
Visit curt_james's BodySpace
Quote:
Originally Posted by kmclem View Post
wow. great minds think alike. future top three finishers perhaps?
heh

Good attitude.

And, yeah, we can hope.
__________________
Get your GAT on! http://www.teamgat.com
curt_james' workout journal: http://tinyurl.com/3dkvgg
Big J1 Daily Trivia Contest: http://tinyurl.com/m4qrt6
2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
BodySpace/Gaspari: http://tinyurl.com/2zvd23
Gaspari Nutrition: http://tinyurl.com/33qqy2
BodySpace favs: http://tinyurl.com/m86u8t
curt_james is offline   Reply With Quote
Old 02-11-2009, 11:49 PM   #2364
achilson
Registered User
 
Join Date: Mar 2008
Location: Saint Charles, Missouri, United States
Age: 27
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
achilson is on a distinguished road. (+10)
Visit achilson's BodySpace
Better Late Than Never

Late start, but hopefully I can still achieve some great results.
I am 5'7'' and currently weigh 190 Lbs










Can someone please tell me if we are supposed to get some sort of confirmation after registering. I have'nt received anything and wanna make sure I'm actually registered.

Good Luck to Everyone!
achilson is offline   Reply With Quote
Old 02-11-2009, 11:57 PM   #2365
IronCharles
Ripped Van Winkle
 
IronCharles's Avatar
 
Join Date: Dec 2008
Location: Gaston, Oregon, United States
Stats: 5'9", 195 lbs
Posts: 3,243
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 1771
IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)IronCharles has a reputation beyond repute. Best rank possible! (+100000)
Visit IronCharles's BodySpace
Just try to register again, it will tell you if you are already registered!
__________________
Stop looking for excuses why you can't do it, and start looking for ways you can!
IronCharles is offline   Reply With Quote
Old 02-12-2009, 12:10 AM   #2366
OldManSkinny
iSatori Co.Rep.
 
OldManSkinny's Avatar
 
Join Date: Oct 2007
Location: Syracuse, Utah, United States
Age: 62
Stats: 6'0", 165 lbs
Posts: 497
BodyBlog Entries: 72
BodyPoints: 0
Rep Power: 896
OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)
Visit OldManSkinny's BodySpace
Quote:
Originally Posted by Alex-Kane View Post
I'd love to see the vacuum pose done on stage again. . . . I practice it all the time when I'm flexing in front of the mirror.
You and me, both. They actually say that vacuums are a good way to get that crisp definition in the 6-pac. Hey, I'll do anything to improve the situation. The trouble with my vacuums, though, is that I can't see any difference when I pulling in with ALL my might. Too much gut in the way. Maybe when I get down to 5%.

Here's the proof that I'm not there YET. This is the difference after 2 weeks--180 down to 174, 13% down to 12%.

__________________
Family, Employment, Community, Church, and Self--the facets of a well-rounded life. Keep them all in proper balance.
---------------------------------
Company Representative for iSatori
http://www.bodybuilding.com/store/lean/isat.htm

Last edited by OldManSkinny; 02-12-2009 at 12:12 AM.
OldManSkinny is offline   Reply With Quote
Old 02-12-2009, 12:32 AM   #2367
OldManSkinny
iSatori Co.Rep.
 
OldManSkinny's Avatar
 
Join Date: Oct 2007
Location: Syracuse, Utah, United States
Age: 62
Stats: 6'0", 165 lbs
Posts: 497
BodyBlog Entries: 72
BodyPoints: 0
Rep Power: 896
OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)OldManSkinny has a reputation beyond repute. Best rank possible! (+100000)
Visit OldManSkinny's BodySpace
Quote:
Originally Posted by jrallen3767 View Post
how do you post pictures??
Quote:
Originally Posted by curt_james View Post
Go to Photobucket
The trouble with that is how long it takes this forum to load--it has to go out to photobucket to get the pics.

Just upload pics to your BodySpace profile progress gallery. Then right click on any one and select "copy link location."

Then come here to the forum and paste that link between the html code for image: [img] paste the link here [/img]

And you might want to size the images before you upload them to your progress gallery so that they are maybe 500 pixels high. That way they won't go over the size of the screen.
__________________
Family, Employment, Community, Church, and Self--the facets of a well-rounded life. Keep them all in proper balance.
---------------------------------
Company Representative for iSatori
http://www.bodybuilding.com/store/lean/isat.htm
OldManSkinny is offline   Reply With Quote
Old 02-12-2009, 04:22 AM   #2368
KimoBeast
Registered User
 
KimoBeast's Avatar
 
Join Date: Jan 2009
Location: Hawaii, United States
Age: 38
Stats: 6'4", 289 lbs
Posts: 7
BodyBlog Entries: 6
BodyPoints: 0
Rep Power: 0
KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)KimoBeast has a reputation beyond repute. Best rank possible! (+100000)
Visit KimoBeast's BodySpace
I'm 6'4" weighing 291 at about 26% bodyfat

I'm ready to start this thing!!! Good Luck to Everyone!
Attached Images
File Type: jpg James2 004.jpg (171.4 KB, 12 views)
File Type: jpg James2 005.jpg (177.3 KB, 6 views)
File Type: jpg James2 006.jpg (179.2 KB, 4 views)
File Type: jpg James2 007.jpg (136.9 KB, 5 views)
File Type: jpg James2.jpg (186.1 KB, 3 views)
File Type: jpg James2 012.jpg (150.9 KB, 5 views)
__________________
Weights Don't Scare Me, Failure Does! So Just Move Past the Pain and Do the Damn Thing!
KimoBeast is offline   Reply With Quote
Old 02-12-2009, 05:50 AM   #2369
TRANSMIGRATION
Not a M0DERAT0R
 
TRANSMIGRATION's Avatar
 
Join Date: Dec 2008
Location: Saint Joseph, Missouri, United States
Age: 31
Stats: 6'0", 198 lbs
Posts: 2,159
BodyBlog Entries: 96
BodyPoints: 0
Rep Power: 1741
TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)TRANSMIGRATION has a reputation beyond repute. Best rank possible! (+100000)
Visit TRANSMIGRATION's BodySpace
Quote:
Originally Posted by OldManSkinny View Post
You and me, both. They actually say that vacuums are a good way to get that crisp definition in the 6-pac. Hey, I'll do anything to improve the situation. The trouble with my vacuums, though, is that I can't see any difference when I pulling in with ALL my might. Too much gut in the way. Maybe when I get down to 5%.

Here's the proof that I'm not there YET. This is the difference after 2 weeks--180 down to 174, 13% down to 12%.

Nice work on losing the 6 pounds and getting your BF% down. Here is a picture that I took last night of my gut too

Try to ignore the funny face I'm making
http://forum.bodybuilding.com/photo/...user=109885623
__________________
Back at it.
TRANSMIGRATION is online now   Reply With Quote
Old 02-12-2009, 06:29 AM   #2370
ktookjohnson
Registered User
 
ktookjohnson's Avatar
 
Join Date: Jan 2009
Age: 25
Stats: 5'9", 205 lbs
Posts: 15
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
ktookjohnson has a spectacular aura about. (+250)ktookjohnson has a spectacular aura about. (+250)ktookjohnson has a spectacular aura about. (+250)ktookjohnson has a spectacular aura about. (+250)
Visit ktookjohnson's BodySpace
New Pics of the bigger me :-)





The stupid smerk on my face is from excitement :-)
ktookjohnson is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 12:41 PM. Archive