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02-05-2009, 02:49 PM
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#1
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Registered User
Join Date: Sep 2008
Age: 18
Stats: 6'3", 182 lbs
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What to add to oatmeal?
What can i put in oatmeal to make it not only taste better but just change it up. Regular oatmeal gets kinda bland after a while. As of now i put cinnamin and sugar and sometimes apple pieces. Any other ideas would be appreciated.
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02-05-2009, 02:51 PM
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#2
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Registered User
Join Date: Jul 2007
Location: Gainesville, Florida, United States
Age: 23
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Peanut butter is a good addition.
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02-05-2009, 02:55 PM
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#3
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Registered User
Join Date: Jan 2007
Stats: 5'8"
Posts: 315
BodyPoints: 7792
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Berries are great.
This is a great blog that incorporates oats into a lot of "clean" breakfast type loaves/cookies
www.leanbodiesconsulting.com/amyp
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02-05-2009, 03:02 PM
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#4
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Registered User
Join Date: Feb 2004
Location: Texas, United States
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protein scoops help alot. Splenda, fruit, honey.
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02-05-2009, 03:16 PM
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#5
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Tampa, FL
Join Date: Jan 2009
Location: United States
Age: 27
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splenda
honey
cashews
blueberries
walden farms chocolate syrup
cinnamin
whey powder
tuna fish
peanut butter
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02-05-2009, 04:15 PM
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#6
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Registered User
Join Date: May 2008
Location: Rohnert Park, California, United States
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Scoop of ON Sugar Cookie. Simply amazing.
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02-05-2009, 04:43 PM
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#7
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Registered User
Join Date: Nov 2007
Location: Monroe, Michigan, United States
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i add a scoop of whey chocolate to mine... its flipping awsome
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02-05-2009, 04:48 PM
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#8
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Registered User
Join Date: Jun 2008
Location: Moosup, Connecticut, United States
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Quote:
Originally Posted by JohnnyBicepsCOM
splenda
honey
cashews
blueberries
walden farms chocolate syrup
cinnamin
whey powder
tuna fish
peanut butter
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Does that really taste good?
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02-05-2009, 04:52 PM
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#9
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Registered User
Join Date: Mar 2006
Location: New York, United States
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blueberries
strawberries
banana
walnuts
raisins
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02-05-2009, 04:53 PM
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#10
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Registered User
Join Date: May 2007
Location: Constantine, Michigan, United States
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My favorite to add to my oatmeal every morning is SF/FF jello powder. Just a bit flavors the oatmeal great! My favorite is peach, but my boyfriend is in love with lemon! Easy way to change it up every day, great flavor, and not a real change in macros except maybe 10 calories.
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02-05-2009, 05:01 PM
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#11
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Registered User
Join Date: Feb 2009
Location: Tennessee, United States
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put your peanut butter in the oatmeal.. man you talk about good most ppl won't try it but omg lol its like a treat to me
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02-05-2009, 05:03 PM
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#12
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Citius, Altius, Fortius
Join Date: Aug 2008
Location: Florida, United States
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Other cereals.
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Ultimate goal: to engage in a healthy lifestyle which I can sustain and enjoy for
the rest of my existence. No "diets", no "cycles". Just constantly improve.
Let no one persuade you by word or deed to do or say whatever is not best for you.
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02-05-2009, 05:42 PM
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#13
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Registered User
Join Date: Jul 2007
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Quote:
Originally Posted by Wildfyre
My favorite to add to my oatmeal every morning is SF/FF jello powder. Just a bit flavors the oatmeal great! My favorite is peach, but my boyfriend is in love with lemon! Easy way to change it up every day, great flavor, and not a real change in macros except maybe 10 calories.
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Damn, I never even thought of that. That's a great idea!
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02-05-2009, 05:44 PM
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#14
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Registered User
Join Date: Feb 2008
Location: London, Ontario, Canada
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Quote:
Originally Posted by bigeasy21
put your peanut butter in the oatmeal.. man you talk about good most ppl won't try it but omg lol its like a treat to me
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I am going to try throwing some Almond Butter in mine tomorrow now!
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02-05-2009, 06:42 PM
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#15
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Citius, Altius, Fortius
Join Date: Aug 2008
Location: Florida, United States
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Having raw oats + wheaties + milk + whey powder post-wo right now.
__________________
Ultimate goal: to engage in a healthy lifestyle which I can sustain and enjoy for
the rest of my existence. No "diets", no "cycles". Just constantly improve.
Let no one persuade you by word or deed to do or say whatever is not best for you.
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02-05-2009, 07:23 PM
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#16
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Registered User
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Alomond butter and whey is a good mix
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02-05-2009, 07:48 PM
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#17
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Registered User
Join Date: Sep 2008
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thanks guys i will try some of these
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02-05-2009, 08:18 PM
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#18
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Registered User
Join Date: Jul 2008
Location: United States
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Quote:
Originally Posted by Wildfyre
My favorite to add to my oatmeal every morning is SF/FF jello powder. Just a bit flavors the oatmeal great! My favorite is peach, but my boyfriend is in love with lemon! Easy way to change it up every day, great flavor, and not a real change in macros except maybe 10 calories.
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speaking of SF jello and macros
has any1 noticed it is 40 calories per box yet contains 4g protein, 0carbs and 0 fat? How does that add up?
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Let up for a second and that's where you'll finish.
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02-05-2009, 08:20 PM
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#19
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Eats carbs before bed
Join Date: Mar 2008
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ALMOND BUTTER
/thread.
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02-05-2009, 08:22 PM
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#20
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Registered User
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Quote:
Originally Posted by fyre500
Damn, I never even thought of that. That's a great idea!
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But the idea gets even better my friend......you take 1/2 cup of oatmeal with 2 tablespoons PB, and then toss in chocolate fudge SF FF PUDDING, not jello!
It basically turns out to be an orgasm in your mouth.
Last edited by RandyJH; 02-05-2009 at 08:24 PM.
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02-05-2009, 08:26 PM
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#21
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Registered User
Join Date: Aug 2008
Location: Chino, California, United States
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add peanut butter or almond milk or flaxseeds, cottage cheese, pumpkin pie seasoning, sugar free syrup.... fruit
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02-05-2009, 09:15 PM
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#22
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Registered User
Join Date: Feb 2007
Age: 38
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Besides many of the recs above I like to add raw wheat germ
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02-05-2009, 09:20 PM
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#23
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Registered User
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2 scoops of whey
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02-05-2009, 10:03 PM
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#24
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Registered User
Join Date: Jul 2007
Location: Gainesville, Florida, United States
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Quote:
Originally Posted by RandyJH
But the idea gets even better my friend......you take 1/2 cup of oatmeal with 2 tablespoons PB, and then toss in chocolate fudge SF FF PUDDING, not jello!
It basically turns out to be an orgasm in your mouth.
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I'm going to be picking up some SF/FF pudding and some more SF Jello. I only have one small box of SF Jello left.
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02-05-2009, 10:59 PM
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#25
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came to bring the pain
Join Date: Nov 2008
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i like to add cinnamon and dried cranberries while i am cooking the oats.
also, i will slice up a banana into a bowl and pour the oatmeal over them. it steams them just perfect, oatmeal takes on banana flavor and bananas still stay firm and not mushy. hmmm....
the only other thing i add is just a tad of milk.
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02-05-2009, 11:01 PM
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#26
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Hokie
Join Date: Nov 2006
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Quote:
Originally Posted by NYmets10
What can i put in oatmeal to make it not only taste better but just change it up. Regular oatmeal gets kinda bland after a while. As of now i put cinnamin and sugar and sometimes apple pieces. Any other ideas would be appreciated.
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CRAISINS!! 
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Virginia Polytechnic Institute and State University
Blacksburg, VA 24060
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02-06-2009, 01:11 AM
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#27
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Annoying Middle Easterner
Join Date: Sep 2004
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Cinnamon
Blueberries
Wheat germ
Milled flaxseeds
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02-06-2009, 01:31 AM
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#28
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Don't run out of juice
Join Date: Jan 2009
Location: Alabama, United States
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Here's a good reference guide to some delsih flavors to experiment with:
http://www.bodybuilding.com/fun/stella4.htm
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02-06-2009, 02:59 AM
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#29
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Registered User
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Peanut butter and Splenda.
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02-06-2009, 03:03 AM
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#30
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Just wait
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i add strawberries apple and cinnamon and artificial sweetner
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