What Are Squat Shrugs And How Do You Do Them????

[leekrw]

Read That Squat Shrugs Are Great For Legs. Anyone Know Anything About It???? Thanks, Rick

[D-R0C]

When I was little I used go outside at night and ice skate under the stars. My mother would turn the porch light on for me so I could see. I remember the joy I felt in my own solitude looking up at the stars, twirling in circles and making wishes.... Thanks for asking I just had a chance to relive those moments in my mind...