Super Pump & Size On....do they cause bloating

[Jstar7]

I started taking Super Pump & Size On a week ago and it seems like I have some puffyness or bloating around my stomach area....although I have only gained 1 pound so I don't know if this is mucsle gain or water retention from the Super Pump & Size On.

I have been working out for two months and have cut my body fat percentage down by 5% and I have even gained some muscle so i decided to try Super Pump & Size on the see if I could gain more muscle with out gain fat.

Does the creatine in Super Pump or Size On cause bloating?

I'm still trying to cut some stomach fat, so with this in mind is it a good idea to be taking both Super Pump & Size On?

Should I take just Super Pump alone for now as I really like the mind set and energy it provides during work outs.....but I really don't want to increase my stomach size do to bloating if the creatine in these two would do that?

Any suggestions would be appreciated!

Thanks,
JJ

[Jstar7]

I have gained 3 pounds in 4 days using Super Pump & Size On....what would this weight increase be from, water, muscle?

[JakeCanine]

Originally Posted by Jstar7

I have gained 3 pounds in 4 days using Super Pump & Size On....what would this weight increase be from, water, muscle?

I'm not the ranking official on this but, when i took size on i put on about 5 or so pounds pretty quick but, i'm pretty sure its a lot of water weight, as is with most creatine in my opinion.
The important thing is that it will kind of make you stronger while your on it, which should in turn translate into pushin and pullin heavier weight, which should translate into muscle gain, and you will lose the water weight when your done taking it.
I really don't think its the super pump, the super pump should actually be cutting you a little bit i think. It did for me at least. Then again it basically became a colon cleanser for me so.

Well thats just my thoughts, but don't take my word on it.

[teenwolf41]

SizeON and SP250 are one of the most popular stacks out there. It's worth a try. Bloating? Maybe for some but for the majority probably not.

[alphaflag]

that quickly is water weight

Dont want to sound negative, but you arent gaining 3 lbs of muscle in 4 days

[|ceman]

Any creatine product will cause water weight gain, but it will be in the muscle, not in your belly.

Take a close look at your diet and see if you might be eating too many calories causing some weight gain. Other than that, increase your water intake to reduce any bloat.

[Amar345]

Originally Posted by Jstar7

I started taking Super Pump & Size On a week ago and it seems like I have some puffyness or bloating around my stomach area....although I have only gained 1 pound so I don't know if this is mucsle gain or water retention from the Super Pump & Size On.

I have been working out for two months and have cut my body fat percentage down by 5% and I have even gained some muscle so i decided to try Super Pump & Size on the see if I could gain more muscle with out gain fat.

Does the creatine in Super Pump or Size On cause bloating?

I'm still trying to cut some stomach fat, so with this in mind is it a good idea to be taking both Super Pump & Size On?

Should I take just Super Pump alone for now as I really like the mind set and energy it provides during work outs.....but I really don't want to increase my stomach size do to bloating if the creatine in these two would do that?

Any suggestions would be appreciated!

Thanks,
JJ

I did the same stack for while and had the same effect with the bloating after taking the sizeon. I am currently on Shock Therapy and Storm and that is working pretty well. Superpump 250 was pretty good overall but i didnt see much from the size on. IMO

[Jstar7]

I have a body fat test done every two weeks, so in another week I will know what effect Super Pump and Size On might have. My calories are good and I'm on a strict nutrition plan, so most any weight gain has to be water or muscle.

JJ