nice freaking progess man really inspiring you are man!!
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"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion." - Muhammad Ali, Boxer
"Suffer the pain of discipline or suffer the pain of regret!
nice freaking progess man really inspiring you are man!!
Hard As Steel, actually this is my friend Chris, he was the one who inspired my transformation (which is posted below). I wanted to share his amazing progress on here as well!
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He was 97lbs at age 20? Wow thats crazy, he must be really short too cause he didn't look that skinny really. What was his weight after the few months it took him to gain his size? Props to him, he looks awsome, and you too bro nice transformation!
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"Winners never quit and quitters never win" - Vince Lombardi
"Check your ego at the door" - Jerome Ferguson
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He was 97lbs at age 20? Wow thats crazy, he must be really short too cause he didn't look that skinny really. What was his weight after the few months it took him to gain his size? Props to him, he looks awsome, and you too bro nice transformation!
Hi OneLoveLift Hard,
Actually "97-pound Weakling" is an expression from an old Charles Atlas ad campaign, It just means a skinny, wimpy, guy.
Chris started his transformation during his sophomore year in college.
He was 6'3" and 188 lbs of pure softness.
After only 2 1/2 months of training, he looked dramatically better. Today, he weighs 212 pounds. He trains with the absolute fundamentals, basic dumbbell and barbell exercises only. No Machines, No pulleys.
-Zach.
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Transformation Super Challenge
www.transformationsuperchallenge.com
Hard As Steel, actually this is my friend Chris, he was the one who inspired my transformation (which is posted below). I wanted to share his amazing progress on here as well!
both of u guys made great transformantions reps to you man inspireing u guys are!!
__________________
"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion." - Muhammad Ali, Boxer
"Suffer the pain of discipline or suffer the pain of regret!
Actually "97-pound Weakling" is an expression from an old Charles Atlas ad campaign, It just means a skinny, wimpy, guy.
Chris started his transformation during his sophomore year in college.
He was 6'3" and 188 lbs of pure softness.
After only 2 1/2 months of training, he looked dramatically better. Today, he weighs 212 pounds. He trains with the absolute fundamentals, basic dumbbell and barbell exercises only. No Machines, No pulleys.
-Zach.
O ok, haha I've never heard that expression before, makes alot more sense now though, lol. Again, both of you have had amazing transformations, true inspirations!
__________________
"Winners never quit and quitters never win" - Vince Lombardi
"Check your ego at the door" - Jerome Ferguson
"I eat pieces of **** like you for breakfast" - Shooter McGavin
How to embed pictures and/or videos into a thread: http://forum.bodybuilding.com/showthread.php?p=392280361#post392280361
Hey guys,
Chris and I have been writing articles that we publish on our website: www.transformationsuperchallenge.com. Hopefully you find them helpful, it is a lot of the same philosophy we use in our training and a lot of free nutrition advice as well. Please read through them and let me know if you find any of them especially beneficial.
All the best,
Zach
Our Transformations:
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Transformation Super Challenge
www.transformationsuperchallenge.com
Awesome progress, your pretty shredded but if i was you i would put on another 10-20lbs and how big are your arms? they look kinda small...no hate intended, amazing progress just an opinion
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Max Bench - 265lbs (4-20-09)
Max Deadlift - 325lbs (4-25-09)
Max Squat - 315lbs (4-22-09)
Max Military Press - 175lbs (2-12-09)
Awesome progress, your pretty shredded but if i was you i would put on another 10-20lbs and how big are your arms? they look kinda small...no hate intended, amazing progress just an opinion
Quote:
Originally Posted by Ultimus
His abs are like a dream come true, however his arms are fairly small.
Quote:
Originally Posted by boon4376
Theres no ****ing way the guy in the first photo on that movie is 97 lbs.. I weigh 130 and am MUCH smaller than that.
Quote:
Originally Posted by jesse_walby
Read brah. He already said he wasn't really 97lbs.. :\
Quote:
Originally Posted by train4guns
Excellent progress. Nice site as well.
As the OP already said 97lb weakling is just a phrase used for a wimp, or weedy man. Charles Atlas used it in his ads back in the 1920s.
Tip: Read before you post.
Thanks for the comments everyone!
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Transformation Super Challenge
www.transformationsuperchallenge.com
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
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