Hoping Mitotropin makes Mom Leaner Log

amp75 · 01-15-2009, 04:30 PM

Started taking Mitotropin today. I have been doing CHA 1600 but want to try and add some good complex carbs b/c of my running 3 times a week. I teach water aerobics and stay at home with my 1 year old. I have two older kids in school.

My workouts are as follows:

Sun: Rest
Mon: Teach water aerobics, lift weights in gym, cardio (treadmill, treadclimber)
Tue: run/weights or sometimes power yoga/treadmill
Wed: weights/treadclimber
Thu: run/weights
Fri: run/weights
Sat: run

Diet: CHA 1600 but need to add carbs with my increased running. Have been doing 6 miles or so on days that I run and with the low carb nature of CHA, I've noticed less energy during my runs.

I took my 1st 3 caps this AM around 7:45. I felt a warm feeling in my stomach and felt hyper/stimulated so I didn't have my coffee. Then 30 minutes later I felt like I had to eat or I was going to be sick.

Had a good workout. Got to work 1 hour with a pt, which was lots of fun and sweat. Then I did 40 minutes on the treadclimber.

Took the next 3 caps @ 3 PM... I felt normal and had good energy for the afternoon.

amp75 · 01-16-2009, 07:03 PM

Took my a.m. mitotropin at 7:30 and ate at 8:00.

Ran 6 miles outside, then lifted chest.

Took second round of mitotropin at 3:15 pm. Had no noticeable reactions today.

Weighed in at 129 lbs. yesterday.

metallicide · 01-16-2009, 08:55 PM

Hey good luck with your run of mito! im on day 4 or 5...doing 11oxo with Mito...ill be keepin an eye on your log!

amp75 · 01-18-2009, 12:05 PM

Forgot to log yesterday. Activity for yesterday is as follows:

Woke up late so took a.m. mito at 8:30 and ate @ 9:00. Took second round around 3:30 p.m. Really noticed having less fatigue in the afternoon with mito.

Went to the gym and walked on a treadmill with my 9 year old for 1 hr and 45 min only b/c we were watching "Freaky Friday" on the Disney channel and she didn't want to leave until it was over.

Weighed in at 127! 2 lbs. so far!

Today I weighed 127 still. Think I will rest.

amp75 · 01-21-2009, 07:16 AM

Yesterday was my birthday. So I ate chocolate and later shared a slice of lemon pound cake at Starbucks with a friend, so I doubt I lost any weight.

I took my Mito like normal and had good energy. I ran for 1 hour in the a.m. then lifted chest.

I just weighed in at 128

Back to clean eating today.

Shoorty0690 · 01-21-2009, 09:53 AM

Quote:

Originally Posted by amp75

Yesterday was my birthday. So I ate chocolate and later shared a slice of lemon pound cake at Starbucks with a friend, so I doubt I lost any weight.

I took my Mito like normal and had good energy. I ran for 1 hour in the a.m. then lifted chest.

I just weighed in at 128

Back to clean eating today.

Dont let that get you down at all! Everyone cheats once in a while, especially on your birthday. Happy belated Birthday!

And after only a few days that's plenty weight loss! Good luck with your goals!

amp75 · 01-22-2009, 06:18 PM

Thanks for the encouragement!! I am just taking things one day at a time. I am not training for a competition. I am just trying to be healthy and get a little leaner.

Today I ate pretty well.

I ran for an hour and lifted with a PT with my best friend. It was fun.

I am still taking the Mito the way I am supposed to. I am not really doing a cut diet though. I like the afternoon energy it gives me.