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01-10-2009, 08:12 PM
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#3091
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Droppin' the fat
Join Date: Mar 2006
Location: Sydney, Australia
Age: 29
Stats: 5'8", 196 lbs
Posts: 2,685
BodyPoints: 5213
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Creatine Mono
I have a generic brand mono, I have been taking 5g 30mins BEFORE training and my muscles feel fuller and look bigger, also after a short break over Xmas/New Years I haven't lost much endurance either.
__________________
Meso/Endo Body Type
I rep back (if you post in the same thread...)
"I'm Indestructible! Determination that is incorruptible!"
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01-11-2009, 03:27 AM
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#3092
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Registered User
Join Date: Dec 2008
Age: 19
Posts: 1,130
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I've been taking GM half serving on workout days with the normal dose of the CEE pills I'm trying to finish. I've actually noticed a lot better recovery, and my strength seems to be increasing. We'll see what happens when it's GM only, and I finish my other creatine.
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01-11-2009, 04:25 AM
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#3093
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Registered User
Join Date: Jun 2008
Location: Pittsburgh, Pennsylvania, United States
Age: 39
Stats: 5'11", 172 lbs
Posts: 5
BodyPoints: 0
Rep Power: 0 
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Best Creatine Product
Gaspari supplements are hands down some of the best products offered and SizeOn is awesome stuff not to mention it taste great.
__________________
For this very reason, make every effort to supplement your faith with goodness, goodness with knowledge, knowledge with self control, self control with endurance, endurance with Godliness. (2 Pet. 1:5-6 HCSB)
"Godliness comes from a commitment to do whatever it takes to reorder my life and live obediently to God's commands so that Jesus lives His life in me"
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01-11-2009, 04:40 AM
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#3094
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Registered User
Join Date: Dec 2008
Age: 22
Posts: 30
BodyBlog Entries: 0
BodyPoints: 0
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hey guys i just got myself american body science kre alkalyn powder, it says consume 1.5grams in one serving but they have not included any spoon inside, its a 300grms jar, so how would i know how much is 1.5 grams?
any suggestions would be great!!! with serving size pics of 1.5grams if any one has it..
thanx.
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01-11-2009, 09:44 AM
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#3095
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Registered User
Join Date: Dec 2008
Location: Sunnyside, New York, United States
Age: 29
Stats: 5'6", 165 lbs
Posts: 41
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Aen
Im sure someone here used presurge by aen, what do you think of it?
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01-11-2009, 11:13 AM
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#3096
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Registered User
Join Date: Nov 2008
Location: Keyser, West Virginia, United States
Age: 28
Stats: 6'0", 248 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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I have been taking Ultimate Nutrition's micronized creapure creatine mono and it has been decent, also cheap lol.. Might try some green mag eventually..
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01-11-2009, 12:58 PM
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#3097
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Registered User
Join Date: Jul 2008
Location: Illinois, United States
Age: 29
Stats: 5'10", 150 lbs
Posts: 130
BodyBlog Entries: 0
BodyPoints: 0
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i would have to go with kre alkalyn liquid by all american efx no bloat and endurance is insane
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01-11-2009, 06:06 PM
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#3098
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Registered User
Join Date: Sep 2007
Location: United States
Age: 22
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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CL Stack
I just bought the Controlled Labs stack of Green Mag, White Flood, and Purple Wrath. I started the other day and love it so far. I have a lot more energy and felt jacked after my workout. I was just wondering though if I have to take Purple Wrath and White Flood every day. I know you take Green Mag every day. I am hesitant to take White Flood every day because I don't want to become tolerant to it too fast.
Thanks
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01-11-2009, 06:17 PM
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#3099
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 1,702
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Quote:
Originally Posted by Dav72487
I just bought the Controlled Labs stack of Green Mag, White Flood, and Purple Wrath. I started the other day and love it so far. I have a lot more energy and felt jacked after my workout. I was just wondering though if I have to take Purple Wrath and White Flood every day. I know you take Green Mag every day. I am hesitant to take White Flood every day because I don't want to become tolerant to it too fast.
Thanks
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White Flood only before workouts.
Purple Wrath only on workout days also.
__________________
Just Starting Out/Currently On:
Optimum 100% Whey
Controlled Labs GreenMag
Universal Animal Pak
Last edited by scarletngrey; 01-11-2009 at 06:19 PM.
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01-11-2009, 06:52 PM
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#3100
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Registered User
Join Date: Oct 2006
Location: Fort Lauderdale, Florida, United States
Stats: 6'0", 226 lbs
Posts: 118
BodyBlog Entries: 0
BodyPoints: 2298
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has anyone tried Dark Matter / Dark Rage from mhp?
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01-11-2009, 09:21 PM
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#3101
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Registered User
Join Date: Jan 2009
Location: Fayetteville, North Carolina, United States
Age: 29
Stats: 6'0", 185 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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cell tech
i tried the vitamine shop 5mg creatine and it was ok i guess.
Then my life changed when i tried cell tech............This was around 5 months ago.
30 minutes after i took it i had so much energy. I worked my tri's harder than ever. I never felt a pump like that ever..... I couldn't believe it. i could not pinch the skin on my arms because they were so tight. I know for sure that my body was stronger than ever that month i was on cell tech. i cant even imagine what roids does to a person. I even gave some to a friend and we laugh about how the stuff made us stay in the gym for like 2 1/2 hours in the gym. It does have 75 grams of sugar and i understand that it will get u fat but it works. I havever tried any other creatine besides vitamin shope creatine and cell tech. so now im back in the gym with no suppliments whatsoever. i want to lift for about 2 weeks then i want to try superpump250. im trying to loose a lil beer gut to expose my sixpack i use to have. I want 2 see if it gives me the effect as did cell tech. but i tell you to try cell tech. i had fruit punch and it taste ok .......... o i didnt care about the fukin taste i want more muscle..................
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01-11-2009, 09:24 PM
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#3102
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Registered User
Join Date: Dec 2008
Age: 19
Posts: 1,130
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Quote:
Originally Posted by thekush
i tried the vitamine shop 5mg creatine and it was ok i guess.
Then my life changed when i tried cell tech............This was around 5 months ago.
30 minutes after i took it i had so much energy. I worked my tri's harder than ever. I never felt a pump like that ever..... I couldn't believe it. i could not pinch the skin on my arms because they were so tight. I know for sure that my body was stronger than ever that month i was on cell tech. i cant even imagine what roids does to a person. I even gave some to a friend and we laugh about how the stuff made us stay in the gym for like 2 1/2 hours in the gym. It does have 75 grams of sugar and i understand that it will get u fat but it works. I havever tried any other creatine besides vitamin shope creatine and cell tech. so now im back in the gym with no suppliments whatsoever. i want to lift for about 2 weeks then i want to try superpump250. im trying to loose a lil beer gut to expose my sixpack i use to have. I want 2 see if it gives me the effect as did cell tech. but i tell you to try cell tech. i had fruit punch and it taste ok .......... o i didnt care about the fukin taste i want more muscle..................
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Lol, I've tried it was the most expensive creatine mono I've ever bought. It's obviously a placebo if you're being serious.
It made me bloat, which made my skin tight, but that was all. Didn't work better than any other creatine monohydrate out there. You could just pay less by sticking with that normal creatine, and putting it in a gatorade...
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01-11-2009, 09:24 PM
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#3103
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Golden Gains Now @ BB.com
Join Date: Mar 2005
Posts: 33,921
BodyBlog Entries: 0
BodyPoints: 42825
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Quote:
Originally Posted by Bikersmoke
Not sure where to put my thank you. I wanted a sample of white flood, but I got a sample of everything you guys make almost. I like a company thats not afraid to send a sample or two too make sure you like the product. Thanks Controlled Labs
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your welcome and thanks for the kind words
Quote:
Originally Posted by ZidaneValor
I sincerely apologize for the newb question, especially if it has been answered already in this thread and this being only my third post gives me little credibility, but I just want to make sure I get it right before I go out and do something stupid.
It seems like one of the more popular brands is Controlled Labs, and in specific Green Mag. Now I read about four/five pages back that it was okay to mix Green Mag and White flood in the same preworkout shake. But I have also heard some decent things about Purple Wraath as well. So I was wondering if it would make any sense to mix all three together in the same preworkout shake. The way I figure it, the shake would be made up of 1 scoop Electric Lemonade Green Mag, 1.75 scoops of Electric Lemonade White Flood, and 1 scoop of Purple Lemonade Purple Wraath mixed with about 24 ounces of water and taken 30 minutes before working out.
So my questions are as follows:
1) Should I even get Purple Wraath, or just stick to Green Mag and White Flood for now?
2) Are my proportions (including water) correct?
3) Can I mix and match any of the flavors (like a Sour Apple Green Mag, Electric Lemonade White Flood, and Purple Lemonade Purple Wraath combo OR a Electric Lemonade Green Mag, Electric Lemonade White Flood, and Juicy Grape Purple Wraath combo)?
4) Is this a shake I can have consistently every day, or will I have to load up first and cycle off later (sorry, I'm still confused about that)?
Thanks in advance.
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1) either stack is great, depends on goals and budget
2) 1 scoop of green mag and 2 scoops of white flood in 20 ounces of cold water pre and 1-2 scoops of purple wraath in 20-40 ounces of cold water during the workout
3) sure
4) green mag is everyday. purple wraath and white flood are workout days only. white flood should be cycled off for 2 weeks after each tub, the other two need not be cycled off.
Quote:
Originally Posted by Bikersmoke
I just tried my sample of greenmag, and it has a good taste plus it is easy on my stomach. I just ordered some thanks again for the sample. I only have enough money for one other thing right now what would be better to put with it purple wrath, or white flood? I tryed both the samples and liked them both. I did sell the first tub of green mag I got for a cheap bottle of con-cret, but it never came so was a misstake.
I just sent an e-mail to the free sample place at cotrolled labs, and they sent me greenmag, white flood, purple wrath, and Reduction
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awesome to hear. either would be a good combo, depends what your goals are. alternatively, you could get the half size container of each instead of deciding on just one of the two.
Quote:
Originally Posted by Derly
I've been taking GM half serving on workout days with the normal dose of the CEE pills I'm trying to finish. I've actually noticed a lot better recovery, and my strength seems to be increasing. We'll see what happens when it's GM only, and I finish my other creatine.
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interested to see as well
Quote:
Originally Posted by Dav72487
I just bought the Controlled Labs stack of Green Mag, White Flood, and Purple Wrath. I started the other day and love it so far. I have a lot more energy and felt jacked after my workout. I was just wondering though if I have to take Purple Wrath and White Flood every day. I know you take Green Mag every day. I am hesitant to take White Flood every day because I don't want to become tolerant to it too fast.
Thanks
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purple wraath and white flood on workout days only
__________________
Specials & insider info
www.ControlledLabsForum.com
www.bodybuilding.com/store/clabs/clabs.htm discounted stacks at bottom
CL Stacking
http://www.controlledlabs.com/show.php?section=Stacking%20Info
FREE Samples
http://forum.bodybuilding.com/showthread.php?t=118327161
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
CONTROLLED LABS is GMP for Sport certified
Certified GMP by bb.com
http://forum.bodybuilding.com/showthread.php?t=117201151
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01-11-2009, 09:54 PM
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#3104
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Heartless Angel
Join Date: Dec 2008
Location: Rochester, New York, United States
Age: 24
Stats: 6'0", 329 lbs
Posts: 5,862
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by CONTROLLED LABS
your welcome and thanks for the kind words
1) either stack is great, depends on goals and budget
2) 1 scoop of green mag and 2 scoops of white flood in 20 ounces of cold water pre and 1-2 scoops of purple wraath in 20-40 ounces of cold water during the workout
3) sure
4) green mag is everyday. purple wraath and white flood are workout days only. white flood should be cycled off for 2 weeks after each tub, the other two need not be cycled off.
awesome to hear. either would be a good combo, depends what your goals are. alternatively, you could get the half size container of each instead of deciding on just one of the two.
interested to see as well
purple wraath and white flood on workout days only
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Thank you very much for your help. This answered a lot of my questions.
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01-11-2009, 10:46 PM
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#3105
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Heartless Angel
Join Date: Dec 2008
Location: Rochester, New York, United States
Age: 24
Stats: 6'0", 329 lbs
Posts: 5,862
BodyBlog Entries: 0
BodyPoints: 0
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Ok, I have now bought Green Mag, White Flood, and Purple Wraath. I even decided to buy Orange Triad because I needed a multivitamin and will probably end up getting killed by Chinese people eventually. I'm going to stick with Optimum Nutrition for Whey/Casein/Recovery 2:1:1. So I guess it's time to get serious about my health now.
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01-12-2009, 12:02 AM
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#3106
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TMOBILE BB
Join Date: Feb 2008
Location: Mission, Texas, United States
Age: 28
Stats: 5'10"
Posts: 24
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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ON's CGT-10
Hey guys any of you taken this supplement. Any feedback would ebe much appreciated.
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01-12-2009, 12:36 AM
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#3107
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Registered User
Join Date: Dec 2008
Stats: 6'0", 190 lbs
Posts: 1,498
BodyBlog Entries: 0
BodyPoints: 0
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UN Storm has been working for me
I did hours of research on the pros and cons of creatine and the differences between the plethora of providers out there. I opted for this and was somewhat skeptical as to whether it will give me results.
Here is my feedback after a full weeks' use of it...
Taste: I have the Fruit Punch flavour. Not the best tasting, but I have nothing to compare it to
Energy: 15 minutes after ingestion, start feeling a buzz... kind of like a small high
Intensity: I've been pushing out a few more reps on sets where I fail at 6. For example, when I was doing my heavy hammer curls, I could do four more reps of a weight I had previously been able to complete about 6-7. I also upped the weight 12% and could complete a set of 6 - very happy with this
Pump: the feeling is amazing. I feel it in my arms.. it's almost like I can't bend them after a bicep workout session. It was the first time my jacket was strained on my arms. Got stuck!
Size: put on 0.5 cm on my arms. My legs have fiilled out too, could tell by the way my jeans fit thesedays. Also, my shoulders have rounded up more.
Weight: 2 kilos during the week
I will continue to take it as I'm very happy with what I've experienced in the short time I've been using this product.
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01-12-2009, 12:46 AM
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#3108
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Registered User
Join Date: Nov 2008
Location: Washington, United States
Age: 26
Stats: 6'0", 195 lbs
Posts: 60
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2 
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Best Creatine Product
Just started taking Gaspari's Sizeon about a week ago and so far so good.
Tastes really good(wild berry punch) also mixes really easy too. Definetly noticing an increase in endurance and energy. I ve only tried one other creatine but I think this stuff is pretty good and probably stick with it.
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01-12-2009, 12:54 AM
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#3109
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Registered User
Join Date: Dec 2008
Age: 28
Stats: 5'8", 211 lbs
Posts: 546
BodyBlog Entries: 0
BodyPoints: 0
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Ive been using a combination of animal pump pre and gaspari size-on intra.. Strength, energy, intensity and focus is ridiculous with the 2. Also currently stacking animal test and animal stak along with it as well. I feel like a f'n beast in the gym these days.
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01-12-2009, 02:08 AM
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#3110
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Registered User
Join Date: Mar 2008
Location: Adelaide, Sout Australia, Australia
Age: 30
Stats: 5'9"
Posts: 446
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Archangel12580
Ive been using a combination of animal pump pre and gaspari size-on intra.. Strength, energy, intensity and focus is ridiculous with the 2. Also currently stacking animal test and animal stak along with it as well. I feel like a f'n beast in the gym these days.
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animal pump is baisically shock therapy in pill form i think.
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01-12-2009, 02:09 AM
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#3111
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Blue GENE
Join Date: Apr 2003
Stats: 6'0", 225 lbs
Posts: 80,888
BodyBlog Entries: 0
BodyPoints: 56743
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Quote:
Originally Posted by ZidaneValor
Ok, I have now bought Green Mag, White Flood, and Purple Wraath. I even decided to buy Orange Triad because I needed a multivitamin and will probably end up getting killed by Chinese people eventually. I'm going to stick with Optimum Nutrition for Whey/Casein/Recovery 2:1:1. So I guess it's time to get serious about my health now.
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Thank you for choosing CL, keep us updated on your progress !
__________________
CONTROLLED LABS - WINNING the WAR against GENETICS
Email: pt [at] controlledlabs.com
Disclaimer: I'm just a PART-TIME consultant for CONTROLLED LABS. The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company/entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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01-12-2009, 09:57 AM
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#3112
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Gangsta of Coaching
Join Date: Mar 2007
Location: Stephenville, Texas, United States
Stats: 5'11", 196 lbs
Posts: 3,532
BodyBlog Entries: 0
BodyPoints: 811
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Here is a complete rundown on all of the Creatines I have used and my personal experiences.
Universal Storm: 5g of good creatine + a bunch of other goodies and great cost:serving ratio.
9.5/10
Controlled Labs Green Mag: 5g good creatine, great taste, a bunch of goodies, and a solid price:serving ratio.
9.2/10 onlything holding it back is that its more expensive than storm for about the same thing.
Size-On: Great profile for gaining size/strength. Definitly a bulking creatine. Price:serving is its only downfall. Formula-wise its about perfect.
8.5/10
Cell-Mass: Okay formula. Directions want you to use much mroe than needed, and I didnt like taste or price:serving.
7/10
hope this helps guys
__________________
NFPT - CPT
Working on a BS in Kinesiology
[A.W.P] Anti White-Knight Police Force
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01-12-2009, 10:11 AM
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#3113
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Registered User
Join Date: Aug 2007
Age: 19
Stats: 6'1", 203 lbs
Posts: 567
BodyBlog Entries: 0
BodyPoints: 1310
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Quote:
Originally Posted by fischetti
animal pump is baisically shock therapy in pill form i think.
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actually not...
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01-12-2009, 11:28 AM
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#3114
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Registered User
Join Date: Nov 2008
Age: 19
Posts: 57
Rep Power: 2 
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i might go this route:
the creakic gakic leukic route or
animal pump+animal stak
which would be the best weight gainer?
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01-12-2009, 12:23 PM
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#3115
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Registered User
Join Date: Jan 2009
Location: Corvallis, Oregon, United States
Age: 19
Stats: 6'0", 184 lbs
Posts: 21
BodyBlog Entries: 0
BodyPoints: 0
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Monohydrate is proven and is the best overall IMO, however is there a difference in brands? Say between Prolab creatine and GNC creatine? They are both pure monohydrate so it seems they wouldn't be any different.
__________________
Shut up and squat!
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01-12-2009, 12:46 PM
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#3116
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Registered User
Join Date: Jan 2009
Location: Middle Point, Ohio, United States
Age: 38
Stats: 5'10", 205 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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which is better
Horse creatine or human creatine
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01-12-2009, 01:13 PM
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#3117
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Registered User
Join Date: Sep 2005
Location: Shinjuku, Tokyo, Japan
Age: 35
Stats: 5'11", 173 lbs
Posts: 110
BodyPoints: 0
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Quote:
Originally Posted by Khromosone
Any decent NON flavoured creatine?
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I've been using Higher Power Micronized Monohydrate for the past month. I have noticed my weight gaining quite a lot. I went from 77kg to 83kg during the past month. Only some water gain could explain such a dramatic weight gain over such a short period of time. I drink A LOT more water these days, so I was probably dehydrated before as well.
Since I am new at this weight lifting, I cannot tell if it is helping me or not. It does not make me sick in any way that I can feel.
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01-12-2009, 03:38 PM
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#3118
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Golden Gains Now @ BB.com
Join Date: Mar 2005
Posts: 33,921
BodyBlog Entries: 0
BodyPoints: 42825
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Quote:
Originally Posted by ZidaneValor
Thank you very much for your help. This answered a lot of my questions.
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my pleasure, that is what i am here for
Quote:
Originally Posted by ZidaneValor
Ok, I have now bought Green Mag, White Flood, and Purple Wraath. I even decided to buy Orange Triad because I needed a multivitamin and will probably end up getting killed by Chinese people eventually. I'm going to stick with Optimum Nutrition for Whey/Casein/Recovery 2:1:1. So I guess it's time to get serious about my health now.
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awesome, thanks for choosing CL, keep us posted
__________________
Specials & insider info
www.ControlledLabsForum.com
www.bodybuilding.com/store/clabs/clabs.htm discounted stacks at bottom
CL Stacking
http://www.controlledlabs.com/show.php?section=Stacking%20Info
FREE Samples
http://forum.bodybuilding.com/showthread.php?t=118327161
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
CONTROLLED LABS is GMP for Sport certified
Certified GMP by bb.com
http://forum.bodybuilding.com/showthread.php?t=117201151
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01-12-2009, 09:58 PM
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#3119
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TMOBILE BB
Join Date: Feb 2008
Location: Mission, Texas, United States
Age: 28
Stats: 5'10"
Posts: 24
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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New Ast Anabolic Rush
Hey Guys Any Opinions About The New Ast Anabolic Rush? It Seems To Have Almost Everything You Need. Lso Any Feedback On Cgt-10?
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01-13-2009, 08:56 AM
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#3120
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Registered User
Join Date: Dec 2007
Posts: 64
Rep Power: 2  
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Is 'Higher Power Micronized Creatine' a 'CREAPURE' product?
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