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01-10-2009, 05:45 PM
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#451
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Registered User
Join Date: Nov 2004
Location: Richmond, Kentucky, United States
Age: 31
Stats: 5'9", 205 lbs
Posts: 341
BodyPoints: 23484
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lmao
Quote:
Originally Posted by Dedicatedforlif
Eat some chips 
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there will be no chips, man, i havent had a chip in about 6 monthes, i cant imagine what would happen to my stomach if i ate those..haha..its all chicken, tuna, eggs, sweet potatos, salads, turkey, turkey, chicken, uh, eggs, and more turkey...then some oatmeal and brown rice occasionally..
dam* y do I always feel down and out, does anyone know ...hahaha..
__________________
Team Poynter " Your Transformation Destination"
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total ****off. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."
Henry Rollins
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01-10-2009, 06:08 PM
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#452
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Questions for you!
I've made a bazillion friends in here so I figured this would be the perfect place to ask this question. Plus.....it takes your mind off the situation  )
My question:
I'm really sick of eating chicken and tuna. In fact I'm pretty tired of protein powder but I must drink it. What other sources of protein do you eat beside eggs and turkey?
Thanks everyone!
Hugs,
Michelle
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 06:25 PM
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#453
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Registered User
Join Date: Jun 2007
Location: Anchorage, Alaska, United States
Age: 32
Stats: 5'2", 103 lbs
Posts: 136
BodyPoints: 4735
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Source of protein
Try Quinoa, I have it every day and it's high in protein
__________________
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
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01-10-2009, 06:35 PM
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#454
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Quote:
Originally Posted by MoJoFit
Try Quinoa, I have it every day and it's high in protein
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What is Quinoa?
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 06:37 PM
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#455
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Quote:
Originally Posted by maximus713
how bout cottage cheese
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Plain or mixed w/ stuff???
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 07:11 PM
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#456
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Furious Pete - Pro Eater
Join Date: Sep 2003
Location: Mississauga, Ontario, Canada
Age: 23
Stats: 6'2", 230 lbs
Posts: 29,929
BodyPoints: 43065
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Quote:
Originally Posted by Majikd
What is Quinoa?
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The Super Grain.
All I ate in Peru...
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01-10-2009, 07:11 PM
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#457
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Registered User
Join Date: Mar 2008
Location: Texas, United States
Age: 37
Stats: 5'3", 107 lbs
Posts: 46
BodyPoints: 0
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Food
I love to make Turkey meatloaf or stuffed bell peppers with turkey meat! Let me know if you want the recipes!
__________________
See YOU in the gym!
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01-10-2009, 07:17 PM
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#458
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Quote:
Originally Posted by DeterminedDeana
I love to make Turkey meatloaf or stuffed bell peppers with turkey meat! Let me know if you want the recipes!
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Heck yeah I want those recipes! I've got my 1st show in April so I need some super healthly options!
Thank you so much!
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 07:18 PM
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#459
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Quote:
Originally Posted by Dedicatedforlif
The Super Grain.
All I ate in Peru...
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Where can I find it at?? I've never heard of it so what does it taste like.
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 07:20 PM
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#460
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Furious Pete - Pro Eater
Join Date: Sep 2003
Location: Mississauga, Ontario, Canada
Age: 23
Stats: 6'2", 230 lbs
Posts: 29,929
BodyPoints: 43065
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Quote:
Originally Posted by Majikd
Where can I find it at?? I've never heard of it so what does it taste like.
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Any bulk food store or organic section. Its more expensive than rice, well a lot more, but it tastes like heaven.
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01-10-2009, 07:22 PM
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#461
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Quote:
Originally Posted by Dedicatedforlif
Any bulk food store or organic section. Its more expensive than rice, well a lot more, but it tastes like heaven. 
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I'm gonna check that out. Thanks so much!
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 07:50 PM
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#462
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Registered User
Join Date: Mar 2008
Location: Texas, United States
Age: 37
Stats: 5'3", 107 lbs
Posts: 46
BodyPoints: 0
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Quote:
Originally Posted by Majikd
Heck yeah I want those recipes! I've got my 1st show in April so I need some super healthly options!
Thank you so much!
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What competition are you doing?
__________________
See YOU in the gym!
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01-10-2009, 07:56 PM
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#463
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Quote:
Originally Posted by DeterminedDeana
What competition are you doing?
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I'm doing my 1st figure show in Baltimore MD in April. It's an OCB show.
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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01-10-2009, 08:11 PM
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#464
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MODySpaceAdmin
Join Date: Aug 2006
Location: Boise, Idaho, United States
Age: 39
Stats: 5'9", 180 lbs
Posts: 3,447
BodyPoints: 143595
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Ok, folks, I just got the list. Here we go...
Get ready, get set...
(Wait for it...)
...
__________________
The U.S. was founded partly upon the principle of "freedom OF religion," not "freedom FROM religion" - see also 'Pilgrims,' 'Puritans,' 'Quakers,' et al. So please choose a religion and be patriotic!
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01-10-2009, 08:16 PM
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#465
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Registered User
Join Date: Mar 2007
Location: Kissimmee, Florida, United States
Age: 25
Stats: 5'10", 174 lbs
Posts: 20
BodyPoints: 35022
Rep Power: 0 
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Quinoa should be used in your diet as a carb source, NOT protein source...depending on how you diet you may need to calculate the cals and pro from the quinoa but i dont know how your diet is set up. For protein, there arent a whole lot of options, chicken, egg whites, tuna, fish, red meat occasionally, protein powder....if you are in prep its one of those necessary evils!
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01-10-2009, 08:16 PM
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#466
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Registered User
Join Date: Mar 2007
Location: Kissimmee, Florida, United States
Age: 25
Stats: 5'10", 174 lbs
Posts: 20
BodyPoints: 35022
Rep Power: 0 
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and im sitting here, nervous, WAITING!!!!!!!!
Spill it Richard
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01-10-2009, 08:17 PM
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#467
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MODySpaceAdmin
Join Date: Aug 2006
Location: Boise, Idaho, United States
Age: 39
Stats: 5'9", 180 lbs
Posts: 3,447
BodyPoints: 143595
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__________________
The U.S. was founded partly upon the principle of "freedom OF religion," not "freedom FROM religion" - see also 'Pilgrims,' 'Puritans,' 'Quakers,' et al. So please choose a religion and be patriotic!
Last edited by BodySpaceAdmin; 01-10-2009 at 09:41 PM.
Reason: Edited to use official wording.
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01-10-2009, 08:18 PM
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#468
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Registered User
Join Date: Mar 2007
Location: Kissimmee, Florida, United States
Age: 25
Stats: 5'10", 174 lbs
Posts: 20
BodyPoints: 35022
Rep Power: 0 
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THANK YOU TO EVERYONE!!!!!!!!!!!!!!!!!!!! Cant wait to meet you all in LA
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01-10-2009, 08:38 PM
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#469
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Registered User
Join Date: Jul 2008
Location: California, United States
Stats: 5'9", 134 lbs
Posts: 36
BodyPoints: 0
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finally the wait is over! congrats to everyone!!
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01-10-2009, 08:39 PM
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#470
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Registered User
Join Date: Jan 2008
Location: Illinois, United States
Age: 21
Stats: 6'1", 142 lbs
Posts: 76
BodyBlog Entries: 0
BodyPoints: 0
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congrats to everyone who made it!
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01-10-2009, 08:43 PM
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#471
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FUSION BODYBUILDING REP
Join Date: Nov 2006
Location: New Jersey, United States
Age: 48
Stats: 6'0", 228 lbs
Posts: 19,456
BodyPoints: 70308
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Congratulations to the 10 Finalists & Good Luck in Los Angeles!!
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01-10-2009, 08:44 PM
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#472
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Registered User
Join Date: Mar 2008
Location: Texas, United States
Age: 37
Stats: 5'3", 107 lbs
Posts: 46
BodyPoints: 0
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Congrats!
Congrats to all of you! Best of luck in LA! Can't wait to watch the livestream video!
DD
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See YOU in the gym!
Last edited by DeterminedDeana; 01-10-2009 at 09:05 PM.
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01-10-2009, 09:03 PM
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#473
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Registered User
Join Date: Nov 2007
Location: United States
Age: 22
Stats: 5'10", 199 lbs
Posts: 53
BodyPoints: 8877
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Thanks so much everyone! I appreciate the support!!
Parker
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01-10-2009, 09:44 PM
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#474
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Furious Pete - Pro Eater
Join Date: Sep 2003
Location: Mississauga, Ontario, Canada
Age: 23
Stats: 6'2", 230 lbs
Posts: 29,929
BodyPoints: 43065
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Congrats.
__________________
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My Journal
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01-10-2009, 09:49 PM
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#475
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Registered User
Join Date: Feb 2005
Location: Atlanta, Georgia, United States
Age: 29
Stats: 5'7", 145 lbs
Posts: 1,175
BodyPoints: 35
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Congrats everyone!
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Last edited by HabitualHealth; 01-10-2009 at 10:16 PM.
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01-10-2009, 09:58 PM
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#476
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Registered User
Join Date: Feb 2008
Location: Elizabeth City, North Carolina, United States
Age: 30
Stats: 5'7", 124 lbs
Posts: 182
BodyPoints: 0
Rep Power: 2 
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OMG...OMG!!!!! THANK YOU SOOOOOO MUCH!! I am flipping out!!!!!!! WOW!!!
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01-10-2009, 10:05 PM
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#477
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Registered User
Join Date: Jun 2008
Location: Texas, United States
Age: 44
Stats: 5'3", 124 lbs
Posts: 41
BodyPoints: 0
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Congratulations to all the top 10!!!! I'm especially thrilled to see my trainer in the top 5 men!! And Jenny from our team!!  wooohooo
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If training & eat clean were easy, everyone would be fit & trim.
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01-10-2009, 10:16 PM
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#478
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Registered User
Join Date: Jun 2007
Location: Anchorage, Alaska, United States
Age: 32
Stats: 5'2", 103 lbs
Posts: 136
BodyPoints: 4735
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congrats
YES!!! Wow, I am am sooooooooo thrilled! What an amazing feeling to be so close to your dreams, Congratulations everyone, I am looking forward to meeting you all
Pauline
__________________
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
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01-11-2009, 05:27 AM
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#479
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Registered User
Join Date: Nov 2006
Location: Quebec, Canada
Stats: 5'4", 122 lbs
Posts: 55
BodyPoints: 768
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Wow! I cannot believe it. Thank you to everyone who voted.
Congratulations to all the competitors and everyone who made it.
A.
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Allison Ethier
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Last edited by ALLISONETHIER; 01-11-2009 at 06:04 AM.
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01-11-2009, 07:06 AM
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#480
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Registered User
Join Date: Jul 2008
Stats: 5'8", 133 lbs
Posts: 80
BodyPoints: 0
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Wow..
I can't wait to watch this online! Good luck everyone.
Michelle
__________________
Michelle
www.michellewickert.com
"Obsession is a word the lazy use to describe the dedicated!"
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