The 2nd Annual MuscleTech $50,000 Transformation Contest Presented By BodySpace. - Page 31

serpaserpa · 01-09-2009, 07:20 AM

Quote:

Originally Posted by Phaymus

I'm down 5 for the week as well!

Anybody have any fixes for cramps? My legs have felt on the verge of cramping the last 2 nights I've gone to bed. I'm drinking a crap ton of water (lots of water + protein shakes + hours of daily driving + tiny bladder = bad news!). Are bananas a good enough source of potassium or should I get a supplement? Anybody else experiencing this?

Just to jump on the Stars & Stripes bandwagon, it seems impossible to me that there hasn't been a decision made on this yet? This is a make or break issue for MANY of the possible competitors and leaving the troops (little less, customers) in the blind doesn't make good business sense. In an economy where every dollar is important, how can you neglect such an important fan base?!

Alright, done. Off to bed (relatively) early tonight.

well i'm using the stars and stripes because its what i can get and if they dont want to endorse that then that is sad. could you imagine "MT does not support stars and stripes" lol i'm pretty sure they will accept it, I dont know how many of my marines use mt products its a big part of their profit i'm sure

hidden_fist · 01-09-2009, 07:30 AM

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

_Bethany_ · 01-09-2009, 07:37 AM

Quote:

Originally Posted by levidity

also are they really that picky about stuff like lighting and hair and what you wear? Because I'm hoping the size med bottoms will be down to a small when I'm done

I was wondering the same because I had been thinking about cutting my hair to a bob and darkening it a bit =/

TRANSMIGRATION · 01-09-2009, 07:41 AM

Quote:

Originally Posted by jeromedinh

I hope that cockiness pays off for you..the beginning is always the easiest..and btw what are you thanking me??

I'm not being cocky, lol. I was just sayin. I know the first few pounds are the easiest and I will eventually plateau and have to work harder or/and adjust routines/diet. Thanks for the update is what I meant. I have come into this knowing I won't win but I will give it my best. I have to stay positive even if it comes off as cockiness.

TRANSMIGRATION · 01-09-2009, 07:44 AM

Quote:

Originally Posted by jordonimo

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

You and I are in the same boat. It's been oatmeal for me every morning too. I switch between Plain big bucket oatmeal and instant flavored oatmeal so on the days I get the flavored it's a little bonus.

hollowaypi · 01-09-2009, 07:46 AM

Quote:

Originally Posted by TheeForce

Add me onto that list bro!

Hey bro!! I got on the scale last night and weigh 265 pounds

When I started Jan 1st, I weighed 276 pounds

thats an 11 pound loss

And Im eating 7-8 meals a day and Im drinking 1 1/2 or more gallons of water a day

This is going to be a really good competition..

I love friendly competition!

Bro, man I am sorry about the wife issues. Glad to see you here and give it hell I am sure you will. I have entered as well and will see what I can do. Best of luck on all things.

Phaymus · 01-09-2009, 07:54 AM

Quote:

Originally Posted by jordonimo

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

I add flax seed, half a banana, splenda and some walnuts to mine usually. Sometimes I add sugar-free maple syrup and walnuts/pecans instead. I'm not a big cinnamon fan but I've read that it's good for the metabolism so I add it sometimes as well. Not as good as the sugary, pre-portioned package, but a lot less guilt!

Timmytim97 · 01-09-2009, 07:55 AM

Quote:

Originally Posted by TheeForce

Add me onto that list bro!

Hey bro!! I got on the scale last night and weigh 265 pounds

When I started Jan 1st, I weighed 276 pounds

thats an 11 pound loss

And Im eating 7-8 meals a day and Im drinking 1 1/2 or more gallons of water a day

....

I love friendly competition!

Good deal, I noticed a pretty quick drop since the 1st also. I was wondering if something was up but it looks like a few of you have dropped considerably also.

TRANSMIGRATION · 01-09-2009, 08:17 AM

Quote:

Originally Posted by TheeForce

Add me onto that list bro!

Hey bro!! I got on the scale last night and weigh 265 pounds

When I started Jan 1st, I weighed 276 pounds

thats an 11 pound loss

And Im eating 7-8 meals a day and Im drinking 1 1/2 or more gallons of water a day

I love friendly competition!

Wow! Your doing great. Guys like you are really keeping me on my game. I'm not a seasoned vet like some of you but I will try my hardest. I'm not doing the 7-8 meals thing yet but I may have to when my weight stalls out.

Good Luck

VictorTenuta · 01-09-2009, 08:21 AM

Quote:

Originally Posted by serpaserpa

well i'm using the stars and stripes because its what i can get and if they dont want to endorse that then that is sad. could you imagine "MT does not support stars and stripes" lol i'm pretty sure they will accept it, I dont know how many of my marines use mt products its a big part of their profit i'm sure

Serpaserpa,
Absolutely - Stars and Stripes can be used. Sorry for the delay in the response.

To all entrants, please remember to check out the rules before entering.
http://www.bodybuilding.com/09muscle...00_contest.htm

Good luck to everyone!
Victor

BryanGee · 01-09-2009, 08:22 AM

Quote:

Originally Posted by sportygurl1116

I have dealt with low potassium before and it does throw you for a loop. However, lack of sodium tends to feel the same way (in some respects). I've resorted to making sure I get that extra sodium during workouts (gatorade) and then throwing in a banana, oj, or some low fat yogurt to help out with the potassium.

That's really good advice. Low potassium can be a real Mutha. I had a splitting headache at work once and ended up passing out and when I woke up in the Emergency room the Doc told me I had a really low level of potassium and that was why I took a nap. Eating some walnuts help keep your magnesium levels up too and helps with cramping.

Quote:

Originally Posted by jordonimo

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

I stir in a scoop of banana cream flavored protein powder after it's cooked (don't add while cooking) and stir in some walnuts....taste like nanna nut bread!

You get some extra protein and a shot of omega 3's!

serpaserpa · 01-09-2009, 08:25 AM

Quote:

Originally Posted by VictorTenuta

Serpaserpa,
Absolutely - Stars and Stripes can be used. Sorry for the delay in the response.

To all entrants, please remember to check out the rules before entering.
http://www.bodybuilding.com/09muscle...00_contest.htm

Good luck to everyone!
Victor

Thanks Victor I know there were a few of us wondering that one

teamface · 01-09-2009, 08:41 AM

I saw a post from Victor......I dont know how to make it apart of my reply, but it seems that Stars and Stripes is a GO! I am so glad.....I read it and had a great chest and back workout... I am finally back repping 405 on bench. I am so amped and ready to complete this transformation. I feel like I have something to prove now! To get dissappointing news and now it great news.... I will be more dedicated to have the opportunity to compete now! I will not let this well deserved chance got to waste. I feel like Eminem... I only have 1 shot, I will not miss my chance to blow! Good luck to everyone and thanks for the support...and MT thanks for the opportunity. TeamFace!

BryanGee · 01-09-2009, 08:48 AM

I should also add that as far as having a problem with cramps you should look into taking a really good multi vitamin. I believe our contest sponsors make an excellent one.

I have a question for MT or one of the reps or just anyone in general who is in the know. I'm using NaNo Vapor and I'm curious....is it ok to use my shaker cup to mix it or should I continue to stir it as I have. Seems silly but some other mfg. of comparible products suggest you don't use a shaker cup. I don't know why...guess it's gonna explode or some crap!

Also since I'm putting in 2 workouts a day would it be ok to take it before both workouts...I've just been using it in the morning.

Oh BTW I wanted to say that the Nano Vapor really kicks ass. I've been very pleased with the pumps and especially the focus it's given me. I've tried lots of other pre-workout supps...who shall remain nameless...and they never lived up to the hype.

NaNo Vapor actually does what it says. Way to go MT!!

TRANSMIGRATION · 01-09-2009, 08:50 AM

Quote:

Originally Posted by teamface

I saw a post from Victor......I dont know how to make it apart of my reply, but it seems that Stars and Stripes is a GO! I am so glad.....I read it and had a great chest and back workout... I am finally back repping 405 on bench. I am so amped and ready to complete this transformation. I feel like I have something to prove now! To get dissappointing news and now it great news.... I will be more dedicated to have the opportunity to compete now! I will not let this well deserved chance got to waste. I feel like Eminem... I only have 1 shot, I will not miss my chance to blow! Good luck to everyone and thanks for the support...and MT thanks for the opportunity. TeamFace!

That's great news and that's a wicked bench you have. Stay safe and good luck.

bowman209 · 01-09-2009, 08:55 AM

Quote:

Originally Posted by BryanGee

I have a question for MT or one of the reps or just anyone in general who is in the know. I'm using NaNo Vapor and I'm curious....is it ok to use my shaker cup to mix it or should I continue to stir it as I have. Seems silly but some other mfg. of comparible products suggest you don't use a shaker cup. I don't know why...guess it's gonna explode or some crap!

Also since I'm putting in 2 workouts a day would it be ok to take it before both workouts...I've just been using it in the morning.

i wouldnt do it just cause i believe it will explode and it doesnt take but 10 secs to mix it well anyways...

and about the 2 day thing i have the same question

dmpenwell · 01-09-2009, 09:09 AM

Start jan 1 diet at 206 now at 198.4...I will probably have to bump up my carbs once a week starting in about 2 weeks so I don't flatten out...training is going good...heavy duty alt with 20min of hit cardio throughout the week...I have a slower metablosim but this is the first time I've follow a serious diet since about 3years ago in the army...I plan on coming in around 175-180 at about 4-6percent bodyfat...I probably will only use that 12 weeks depending if I reach peak early as planned so I don't have to diet for a full 20weeks or whatever it is...how is everybody else on progress..I can help with diet just pm me but any new advice on training would be great I can always learn new things to mix up training when things get stale...good luck!

jbsuprman73 · 01-09-2009, 09:14 AM

hi my name is Jimmy Brown just wanted to say hi and see how everyone is doing i have emtered the comp.just wanted to say thanks to the ones putting it on it gave my motavation that i need to start traing and eating right agaian after a 7 month lay off from two damaged disks in my back L3&L5.

hidden_fist · 01-09-2009, 09:22 AM

Quote:

Originally Posted by jbsuprman73

hi my name is Jimmy Brown just wanted to say hi and see how everyone is doing i have emtered the comp.just wanted to say thanks to the ones putting it on it gave my motavation that i need to start traing and eating right agaian after a 7 month lay off from two damaged disks in my back L3&L5.

cheers Jimmy! seems to be a great group so far, everyone is really supportive and motivating for each other

jonwdav · 01-09-2009, 09:30 AM

Quote:

Originally Posted by jordonimo

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

first meal of the day, you dont have to be so serious with it. you have the whole day to burn calories. oatmeal is a great source of energy but seeing as you still got 17 weeks you dont have to go plain. there are some really good oatmeals out there. i use a high fiber cinammon swirl. Also, dont be scared to add a little sugar. after a long night of fasting your body is catabolic. a good scoop of whey to protect the muscles and some simple sugars should spike the body insulin levels up and get you set up for the start of a successful day

JeffB · 01-09-2009, 09:36 AM

Quote:

Originally Posted by jordonimo

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

Salt. Makes a huge difference.

sunnyalamgir · 01-09-2009, 09:42 AM

BryanGee · 01-09-2009, 09:49 AM

Quote:

Originally Posted by bowman209

i wouldnt do it just cause i believe it will explode and it doesnt take but 10 secs to mix it well anyways...

and about the 2 day thing i have the same question

that's what I was thinking! That would suck ass to have my shaker cup explode in my face! LOL!!

For my second workout I was thinking of trying Myo Shock! It's suppose to be kick ass stuff. Anybody tried it yet and care to comment???

VictorTenuta · 01-09-2009, 09:55 AM

Quote:

Originally Posted by La0B0ixSiN

I got a question... i am 16 Years Old... will be turning 17 on May 3rd... I really want to join this Contest.. But i read da Rules n it said...

1. Eligibility:
'' and are eighteen (18) years of age or older at the time of entry.''

it says u have to Be 18 or older... BUt then...

9. Requirements Of Potential Winners:

''If a potential winner is a minor, his/her parent or legal guardian must sign the Affidavit/Release on the potential winner's behalf.''

I jus want to know if i can Join this contest or not... Because i think This is a great way for me to get Motivated to Get in Shape.. i already GOt Friends and Family TO support me.. Please Let Me Know ASAP... PM me if u have to.... thx

Sorry La0B0ixSiN, but you're right, the contest is only open to individuals who are eighteen (18) years of age or older at the time of entry. In the meantime, keep training hard, and I'm sure we'll hear back from you when you turn eighteen!

For everyone else, all eligibility requirements are listed on the rules page.
http://www.bodybuilding.com/09muscle...00_contest.htm
Please review them before submitting your entry.

Good luck to everyone!
Victor

La0B0ixSiN · 01-09-2009, 10:17 AM

Quote:

Originally Posted by VictorTenuta

Sorry La0B0ixSiN, but you're right, the contest is only open to individuals who are eighteen (18) years of age or older at the time of entry. In the meantime, keep training hard, and I'm sure we'll hear back from you when you turn eighteen!

For everyone else, all eligibility requirements are listed on the rules page.
http://www.bodybuilding.com/09muscle...00_contest.htm
Please review them before submitting your entry.

Good luck to everyone!
Victor

Dang. i was hoping i can join. There isnt a way i can join? if my parents could sign papers or somthing, like it said for da minors part? i was planning on buying the 3 bottle kit for 67.99 n then sign up for da contest =X....

2009Time4Change · 01-09-2009, 10:27 AM

Quote:

Originally Posted by jordonimo

five days in a row of oatmeal for breakfast and i'm already getting tired of it!

today i stirred in a spoonful of natural peanut butter and that gave it some good flavor. anybody got any other suggestions for making it less bland?

Believe it or not.. it tastes great and your get a good protein as well !

jeromedinh · 01-09-2009, 10:32 AM

Quote:

Originally Posted by jbsuprman73

hi my name is Jimmy Brown just wanted to say hi and see how everyone is doing i have emtered the comp.just wanted to say thanks to the ones putting it on it gave my motavation that i need to start traing and eating right agaian after a 7 month lay off from two damaged disks in my back L3&L5.

You look like one to watch out for...

Layoff suck ( i took off a couple months due to pec tear) but there is nothing more motivating then getting back into the swing of things...it seems to give people more drive then ever. Good luck!

AniMaLizTik · 01-09-2009, 10:43 AM

Quote:

Originally Posted by jeromedinh

You look like one to watch out for...

yep

liftafterlift20 · 01-09-2009, 10:50 AM

Just wanted to say hey to all of you guys. I haven't had time to get in here and post my pics yet but I did finally get them onto my bodyspace. I just wanted to wish all of you good luck in reaching your goals for this contest.

kenwoodjens1 · 01-09-2009, 11:04 AM

And God Bless