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08-20-2008, 02:58 PM
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#1
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Registered User
Join Date: Apr 2008
Stats: 184 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 0
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How to get a body like Cam Gigandet?
OMGZORZBBQWTFROFLSAUCE!!!!!!!!!!
__________________
The hours of indecision, self doubt
The intense depression
The blinding hate
The rage that made you stagger
The devastation of rejection
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08-20-2008, 02:59 PM
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#2
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Ultimate MMA Troll
Join Date: May 2007
Age: 19
Stats: 6'1", 190 lbs
Posts: 18,815
BodyBlog Entries: 0
BodyPoints: 15236
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troll?
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I'm What Willis Was Talking About.
Jagerboy told me to change my sig.
I listened because angry manlets are scary.
"I believe in myself. If I find a bicycle then I think I can beat Chris Boardman's one-hour record. If someone says to me, 'get on the bike, beat the world record', I say: 'OK, I've got a chance.' It's crazy, I know." - Eric The King.
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08-20-2008, 03:00 PM
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#3
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Gyno Brah
Join Date: May 2007
Location: Massachusetts, United States
Age: 18
Stats: 5'10", 190 lbs
Posts: 4,376
BodyPoints: 93
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obviously not cell tech
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July 2008: 182 lbs. 25% BF
November 2008: 156lbs. 16% BF
April 2009: 182lbs. 17% BF
July 2009: 165 lbs. 13% BF (GOAL)
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08-20-2008, 03:00 PM
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#4
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ECCENTRIC CONCENTRIC
Join Date: Mar 2004
Posts: 7,268
BodyBlog Entries: 0
BodyPoints: 13587
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Go on a diet and work out occasionally.
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08-20-2008, 03:01 PM
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#5
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Registered User
Join Date: Apr 2008
Stats: 184 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 0
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Vs...
__________________
The hours of indecision, self doubt
The intense depression
The blinding hate
The rage that made you stagger
The devastation of rejection
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08-20-2008, 03:02 PM
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#6
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The hammer is my penis.
Join Date: Dec 2007
Location: Florida, United States
Age: 31
Stats: 5'9", 174 lbs
Posts: 31,345
BodyBlog Entries: 0
BodyPoints: 4523
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Stop eating and cry alot?
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Ship date: OCT 27
♂Nice Ass Crew♀
When you ask for girl advice on the Misc, realize that you are asking for advice in a forum that is 80% virgin and socially retarded.
Of the 20% that have actually had their penises inside of another human being, maybe 10% were inside of a female.
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08-20-2008, 03:02 PM
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#7
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CEO 10k/day
Join Date: Jun 2008
Location: Irvine, California, United States
Age: 21
Stats: 5'7", 161 lbs
Posts: 4,670
BodyBlog Entries: 0
BodyPoints: 0
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Alot of cardio, lean meats, and tanning beds
__________________
"I wish this life was a movie I could just rehearse"
- Kanye West
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08-20-2008, 03:03 PM
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#8
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Nationalist
Join Date: Oct 2007
Location: Big Money Ballin in London, United Kingdom (Great Britain)
Age: 19
Stats: 8'6", 639 lbs
Posts: 6,302
BodyBlog Entries: 0
BodyPoints: 1492
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Quote:
Originally Posted by Solange
Vs...
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Watched that last night XD
OP from the looks of things your body is better than that already (no homo)
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Crystal Palace FC
☆★BMBC★☆★FOREVER★☆
XBL: xCPFCxMATTYx
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08-20-2008, 03:08 PM
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#9
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Registered User
Join Date: Apr 2008
Stats: 184 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by LDN_Muscle
Watched that last night XD
OP from the looks of things your body is better than that already (no homo)
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Thanks baby. 
__________________
The hours of indecision, self doubt
The intense depression
The blinding hate
The rage that made you stagger
The devastation of rejection
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08-20-2008, 03:10 PM
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#10
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Zombie Survivalist
Join Date: May 2008
Location: Florida, United States
Stats: 5'8", 195 lbs
Posts: 5,823
BodyPoints: 0
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Lemme open the window and let some of this gay out..
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"dont link people to girls myspace/facebooks. esp stray800." ~ Janky
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08-20-2008, 03:17 PM
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#11
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Registered User
Join Date: Apr 2008
Stats: 184 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Stray800
Lemme open the window and let some of this gay out..
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You mad cuz Cam is stylin on you?
__________________
The hours of indecision, self doubt
The intense depression
The blinding hate
The rage that made you stagger
The devastation of rejection
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09-01-2008, 12:56 PM
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#12
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Registered User
Join Date: Sep 2008
Age: 24
Posts: 1
Rep Power: 0 
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He's an ectomorph; his shoulders are narrow and small, and yet his chest and arms are solid - it's a an interesting look. A lot of what makes guys like this, and Pitt for instance, look the way they do is their frame. I doubt he did anything terribly different to look like that.
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09-01-2008, 01:04 PM
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#13
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meh
Join Date: Jan 2003
Location: United States
Stats: 5'6", 165 lbs
Posts: 4,282
BodyBlog Entries: 0
BodyPoints: 5845
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you have to weigh 110lbs, then you do 11 pushups, 5 crunches, and then you cut 5 more pounds and you look like him
__________________
"I dont believe in an eye for an eye, I believe in two eyes for an eye...but thats just me." - Bas Rutten
"YEA BUDDAY!!! LIGHTWEIGHT!!!" - Ronnie Coleman
"You put the Devil on the other side and I will come to fight." - Royce Gracie
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09-01-2008, 01:05 PM
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#14
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meh
Join Date: Jan 2003
Location: United States
Stats: 5'6", 165 lbs
Posts: 4,282
BodyBlog Entries: 0
BodyPoints: 5845
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Quote:
Originally Posted by LDN_Muscle
OP from the looks of things your body is better than that already
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lolz homo!
__________________
"I dont believe in an eye for an eye, I believe in two eyes for an eye...but thats just me." - Bas Rutten
"YEA BUDDAY!!! LIGHTWEIGHT!!!" - Ronnie Coleman
"You put the Devil on the other side and I will come to fight." - Royce Gracie
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01-02-2009, 11:17 PM
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#15
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Registered User
Join Date: Apr 2008
Location: Euless, Texas, United States
Age: 20
Stats: 5'9", 179 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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for his physique all he did was a lot of HIIT cardio with a clean diet that consisted mostly of lean protein and little amount of carbs. he didnt concentrate when in the gym on building muscle but instead looking lean. therefore he did a little bit of resistance training and focused more on his cardio. the best way to achieve that look is to hit the target weight you would like to be at with the bodyfat you would like to have (his being around 6%), and maintain both for a period of atleast 3 months then to begin the process of building muscle while staying at that bodyfat %...
__________________
"Pain is weakness leaving the body" - USMC
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11-12-2009, 11:27 AM
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#16
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Registered User
Join Date: Nov 2009
Age: 20
Posts: 7
Rep Power: 0
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does anyone know now long it will take for improvement using his workout?
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