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12-26-2008, 07:47 PM
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#31
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The sport of life Roy
Join Date: Oct 2006
Location: Manhattan, Kansas, United States
Age: 19
Stats: 5'11", 185 lbs
Posts: 14,717
BodyPoints: 5777
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Quote:
Originally Posted by Nom Z
Thanks brah, wuts ur max now? I felt great afterwards, finished my entire workout and it was good.
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i got 445 last time i tried... i tried 450 on 2 seperate occasions but i fail after i get it off the ground each time
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Originally Posted by sickonstorm
he did?
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ya i remember he said you were going to band camp if you didnt stop bein an *******
Quote:
Originally Posted by Unst0pp4bl3
seriously?
VIDS?
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with all these vids out today i think im gonna make some of my squat
__________________
You'll hunt me. You'll condemn me. Set the dogs on me. Because that's what needs to happen. Because sometimes...the truth isn't good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.
http://forum.bodybuilding.com/showthread.php?t=113670791
overeating=undertraining
negs ihate*insert female name*.com posters on site
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12-26-2008, 07:47 PM
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#32
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
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Quote:
Originally Posted by sickonstorm
ive been posting more helpful advice if thats what youre asking, and more gjdms. but if you mean if i was ever estating i was never was
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If you post legit vids of your lifts, all cool with me, ****'s impressive. But until then, E-STATS. But I meant your general flaming of manlets/weaklings, plus posting your stats in every thread.
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12-26-2008, 07:48 PM
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#33
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The sport of life Roy
Join Date: Oct 2006
Location: Manhattan, Kansas, United States
Age: 19
Stats: 5'11", 185 lbs
Posts: 14,717
BodyPoints: 5777
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Quote:
Originally Posted by Nom Z
If you post legit vids of your lifts, all cool with me, ****'s impressive. But until then, E-STATS. But I meant your general flaming of manlets/weaklings, plus posting your stats in every thread.
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and it begins...
__________________
You'll hunt me. You'll condemn me. Set the dogs on me. Because that's what needs to happen. Because sometimes...the truth isn't good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.
http://forum.bodybuilding.com/showthread.php?t=113670791
overeating=undertraining
negs ihate*insert female name*.com posters on site
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12-26-2008, 07:49 PM
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#34
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My 285 bench video
Join Date: Apr 2008
Location: United States
Age: 20
Stats: 6'2", 172 lbs
Posts: 11,755
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http://forum.bodybuilding.com/showpo...1&postcount=38
just sayin
one of my favorite tallguy posts
no hate on either side
__________________
"Something about your dick getting dirty from all the poop and crap..." -DavidtheFat
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12-26-2008, 07:51 PM
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#35
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Banned
Join Date: May 2008
Age: 20
Stats: 6'2", 180 lbs
Posts: 11,679
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Quote:
Originally Posted by Unst0pp4bl3
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haahah
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12-26-2008, 07:53 PM
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#36
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The sport of life Roy
Join Date: Oct 2006
Location: Manhattan, Kansas, United States
Age: 19
Stats: 5'11", 185 lbs
Posts: 14,717
BodyPoints: 5777
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__________________
You'll hunt me. You'll condemn me. Set the dogs on me. Because that's what needs to happen. Because sometimes...the truth isn't good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.
http://forum.bodybuilding.com/showthread.php?t=113670791
overeating=undertraining
negs ihate*insert female name*.com posters on site
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12-26-2008, 07:53 PM
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#37
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Banned
Join Date: May 2008
Age: 20
Stats: 6'2", 180 lbs
Posts: 11,679
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Nom Z
If you post legit vids of your lifts, all cool with me, ****'s impressive. But until then, E-STATS. But I meant your general flaming of manlets/weaklings, plus posting your stats in every thread.
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im supposed to go with favori12 sometime but the ****er never calls me or goes on aim. HES 5'6 BTWS 
your dl is more impressive than mine, my form on 405 is worse than your form on 425. i shake and **** but dont hitch. that wasnt a max effort for you.
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12-26-2008, 07:53 PM
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#38
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
BodyBlog Entries: 0
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Quote:
Originally Posted by Unst0pp4bl3
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Classic tallguy.
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12-26-2008, 07:53 PM
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#39
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Banned
Join Date: May 2008
Age: 20
Stats: 6'2", 180 lbs
Posts: 11,679
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Quote:
Originally Posted by zachman08
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meh i can do that.
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12-26-2008, 07:55 PM
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#40
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My 285 bench video
Join Date: Apr 2008
Location: United States
Age: 20
Stats: 6'2", 172 lbs
Posts: 11,755
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i lolld so hard at the way sickonstorm is talking about one thing then immediately changes the subject to "hows college?"
it almost reminds me of the "are you aware that there are people in this world that have a severe medical condition..." post.
__________________
"Something about your dick getting dirty from all the poop and crap..." -DavidtheFat
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12-26-2008, 08:37 PM
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#41
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
BodyBlog Entries: 0
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Quote:
Originally Posted by sickonstorm
im supposed to go with favori12 sometime but the ****er never calls me or goes on aim. HES 5'6 BTWS
your dl is more impressive than mine, my form on 405 is worse than your form on 425. i shake and **** but dont hitch. that wasnt a max effort for you. |
Good to hear, Id like to pull more.
Quote:
Originally Posted by Unst0pp4bl3
i lolld so hard at the way sickonstorm is talking about one thing then immediately changes the subject to "hows college?"
it almost reminds me of the "are you aware that there are people in this world that have a severe medical condition..." post.
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I have never understood his thinking/rational...
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12-26-2008, 08:39 PM
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#42
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Banned
Join Date: May 2008
Age: 20
Stats: 6'2", 180 lbs
Posts: 11,679
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Quote:
Originally Posted by Nom Z
I have never understood his thinking/rationale...
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fixed
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12-26-2008, 08:39 PM
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#43
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Registered User
Join Date: Nov 2007
Location: Iceland
Age: 16
Stats: 5'10", 180 lbs
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that was waaaay too easy.. could have easaly pulled 450
__________________
on my way too the freakshow !
I dont care if i die, as long as they bury me in a big fuuckin box !
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12-26-2008, 08:46 PM
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#44
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The Destroyer
Join Date: Jun 2007
Location: Michigan, United States
Stats: 6'0", 210 lbs
Posts: 4,434
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Quote:
Originally Posted by Marco90
up a point 
edit:
good lift, i would point my feet forward tho, i see you have yours pointing outwards, like a sumo dead kinda |
toes should be pointed a little out conv, a lot more sumo
__________________
There is no reason to live if you cannot do the deadlift
big fuzzy and tator squat to much..... not
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12-26-2008, 09:18 PM
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#45
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
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Quote:
Originally Posted by IcelandPride
that was waaaay too easy.. could have easaly pulled 450
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I wanted to believe you, but then I saw you were in the red...
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12-27-2008, 10:06 PM
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#46
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
BodyBlog Entries: 0
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Repped a bunch moar!
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12-27-2008, 10:09 PM
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#47
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SHUT UP AND SQUAT !!!!
Join Date: Nov 2008
Location: Mississauga, Ontario, Canada
Age: 18
Stats: 5'9", 200 lbs
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goo job bro....one tall mofo...
__________________
"THIS LIFE IS A PRIVILEGE, NOT A RIGHT"
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12-27-2008, 10:14 PM
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#48
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Team Wild Iron
Join Date: Dec 2006
Location: San Jose, California, United States
Age: 25
Stats: 6'0", 280 lbs
Posts: 7,765
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i'm not sure if i posted in the thread you put in the pl section, but I would pull a little less stiff legged if i were u.
it is true that you don't want to try to squat the weight up, but you want your back in rigid extension when you go down to the bar, in order to do that you want to lock your hips and back, this will require you to lower your hips a little bit more than you did for your pull.
your back angle at the start of your pull:
and not saying I have great deadlifting technique, and we most assuredly have slightly different leverages, I want you to compare our back angles, and specifically the rigidity of the lower back in relation to the hips at the start of my pull vs. your pull.
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A winner says "I'm good, but not as good as I ought to be;" a loser says "I'm not as bad as a lot of other people".
Last edited by isaku900; 12-27-2008 at 10:19 PM.
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12-27-2008, 10:17 PM
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#49
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Operation Just Cause
Join Date: Feb 2008
Location: Detroit, Michigan, United States
Stats: 6'0", 190 lbs
Posts: 7,868
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Quote:
Originally Posted by Nom Z
I pulled 385 end of November, but had more in me. But I went from max of 325 in August, to 385 in November...I still feel like I can pull more than 425.
It was rounded a little, but not that bad.
I was actually contemplating repping you since you have seemed to change, haven't seen you flaming anyone lately. Have you changed?
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nah he hasent changed...still a lil bitch
but gjdm strong lift son.
__________________
streets... are... on.. fire... tonight
$$$B.M.B.C$$$
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12-27-2008, 10:19 PM
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#50
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
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Quote:
Originally Posted by isaku900
i'm not sure if i posted in the thread you put in the pl section, but I would pull a little less stiff legged if i were u.
it is true that you don't want to try to squat the weight up, but you want your back in rigid extension when you go down to the bar, in order to do that you want to lock your hips and back, this will require you to lower your hips a little bit more than you did for your pull.
your back angle at the start of your pull:
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Dont think you did, thanks, I think I had my hip set lower for 405, but not sure, I need to get another vid at a lighter weight to check my form.
Ya, I noticed the angle too, Ill work on that big time since I start slightly rounded and dont want that.
Last edited by Nom Z; 12-27-2008 at 10:21 PM.
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12-27-2008, 10:21 PM
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#51
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Registered User
Join Date: Apr 2008
Location: Mukilteo, Washington, United States
Age: 21
Stats: 6'2", 193 lbs
Posts: 2,022
BodyBlog Entries: 0
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Good **** op. Good weight + pretty decent form. I'm jealous =[
__________________
Excuses don't make champions
Bulking to 220
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12-27-2008, 10:24 PM
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#52
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dat dere bulkin'
Join Date: Apr 2006
Location: New York, United States
Age: 19
Stats: 5'6", 1 lbs
Posts: 9,229
BodyPoints: 15337
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Wtf? Thats not a max. Looked like you couldve repped that with ease... You have atleast 455-475 in you.. Great job.
__________________
_.=Team Manlet=._ & Team Striated Glutes
"Yeah squats are kinda like sex, they don't count if you are not in the hole." - 'Berto
http://www.3dmusclejourney.com/
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12-27-2008, 10:25 PM
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#53
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
Posts: 5,071
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Quote:
Originally Posted by krocknw
nah he hasent changed...still a lil bitch
but gjdm strong lift son.
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lol, interesting to hear...thanks bro.
Quote:
Originally Posted by OnMyWhey
Good **** op. Good weight + pretty decent form. I'm jealous =[
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Thanks brah.
Isaku, we're both around 6 foot, Im sure I need to work on flexibility and form to get my back set right.
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12-27-2008, 10:26 PM
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#54
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Banned
Join Date: May 2008
Age: 20
Stats: 6'2", 180 lbs
Posts: 11,679
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Quote:
Originally Posted by BaFtub
Wtf? Thats not a max. Looked like you couldve repped that with ease... You have atleast 455-475 in you.. Great job.
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thats what i said. if i pulled 425 like that id hit 500.
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12-27-2008, 10:27 PM
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#55
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Team Wild Iron
Join Date: Dec 2006
Location: San Jose, California, United States
Age: 25
Stats: 6'0", 280 lbs
Posts: 7,765
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Quote:
Originally Posted by Nom Z
lol, interesting to hear...thanks bro.
Thanks brah.
Isaku, we're both around 6 foot, Im sure I need to work on flexibility and form to get my back set right.
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yeah, i mean it was a good attempt and you got the weight up and you should be proud of that.
i'm just suggesting (along with my fellow PLer's in that section) a few things to work on that will help you in the long run.
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A winner says "I'm good, but not as good as I ought to be;" a loser says "I'm not as bad as a lot of other people".
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12-27-2008, 10:27 PM
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#56
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dat dere bulkin'
Join Date: Apr 2006
Location: New York, United States
Age: 19
Stats: 5'6", 1 lbs
Posts: 9,229
BodyPoints: 15337
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Quote:
Originally Posted by sickonstorm
thats what i said. if i pulled 425 like that id hit 500.
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lol yea
his lock out was even quick as f.uck. the way it came off the floor as well looked like a 225 warm up set. sheesh.
__________________
_.=Team Manlet=._ & Team Striated Glutes
"Yeah squats are kinda like sex, they don't count if you are not in the hole." - 'Berto
http://www.3dmusclejourney.com/
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12-27-2008, 10:30 PM
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#57
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
Stats: 6'1", 180 lbs
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Quote:
Originally Posted by BaFtub
Wtf? Thats not a max. Looked like you couldve repped that with ease... You have atleast 455-475 in you.. Great job.
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Ahhhhh ****...
Quote:
Originally Posted by isaku900
yeah, i mean it was a good attempt and you got the weight up and you should be proud of that.
i'm just suggesting (along with my fellow PLer's in that section) a few things to work on that will help you in the long run.
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Definitely, my back is the most important thing I have, Im not gonna risk it for a higher number.
Quote:
Originally Posted by BaFtub
lol yea
his lock out was even quick as f.uck. the way it came off the floor as well looked like a 225 warm up set. sheesh.
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So another max out session this week then?...
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12-28-2008, 01:24 PM
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#58
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White WOLF
Join Date: Jun 2007
Location: Tallahassee, Florida, United States
Age: 22
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I was one the first to know you did it bro lol youve been accomplishing a lot lately bastard
bro good job lol i havent been on here lately dammit and your back home and im not ima kick your ass......ima be back in the gym hopefully when school start or after my surgery idk
doing 455 deads next? keep it up
__________________
This is for my god child this is for my brothers this is for the ones i luv, also this is for me! I am dertermine to step into the shadows and recreate my self as i see fit ....not a man alive can stop my determination and devotion to becoming a better stronger me!
I know what it feels like to be powerless and I dont ever want to feel that way again.
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12-28-2008, 01:30 PM
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#59
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8 months progress = FTW
Join Date: Sep 2008
Age: 17
Stats: 6'3", 214 lbs
Posts: 721
BodyPoints: 0
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aw **** i thought my 405 was impressive 
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bench: 250x5
squat: 315x5
dead: 325x1
check out my profile for my progress
reps:
negs:
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12-28-2008, 07:58 PM
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#60
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Fatty Wingz
Join Date: Feb 2008
Location: California, United States
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Quote:
Originally Posted by MuscleReemX
I was one the first to know you did it bro lol youve been accomplishing a lot lately bastard
bro good job lol i havent been on here lately dammit and your back home and im not ima kick your ass......ima be back in the gym hopefully when school start or after my surgery idk
doing 455 deads next? keep it up
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You know it bro.
Quote:
Originally Posted by basque
aw **** i thought my 405 was impressive |
lol, your 265 bench kills mine.
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