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Old 12-28-2008, 12:15 AM   #91
Lowerthefever
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70kg for 4x8 (154 pounds)

A little less on a bad day
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Old 12-28-2008, 12:35 AM   #92
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as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less

160 x 1
135 x 8
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Old 12-28-2008, 01:47 AM   #93
Adrenolin
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Quote:
Originally Posted by UltraTrunks View Post
as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less

160 x 1
135 x 8
lol 160x1....I'm sure everyone thinks you're reppin 405! LMAO

If you don't start using heavier weight and lower reps, you're going to find it very hard to put on muscle.
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Old 12-28-2008, 01:49 AM   #94
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225x28 PR (by 4 reps) a few days ago
255x25
315x17

All that with a strained pectoral tendon!

I AM THE WEINER!
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Old 12-28-2008, 01:52 AM   #95
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Quote:
Originally Posted by ADREN0LIN View Post
225x28 PR (by 4 reps) a few days ago
255x25
315x17

All that with a strained pectoral tendon!

I AM THE WEINER!
moar pics of you?
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Old 12-28-2008, 01:55 AM   #96
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Quote:
Originally Posted by dvbuilder View Post
moar pics of you?
Nah...I shouldnt even be in this section anymore..turned 20 yesterday.

In a month I'll post more pics, I'm probably the only one who remembered about this.
http://forum.bodybuilding.com/showth...hp?t=112691651
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Old 12-28-2008, 01:58 AM   #97
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Quote:
Originally Posted by ADREN0LIN View Post
Nah...I shouldnt even be in this section anymore..turned 20 yesterday.

In a month I'll post more pics, I'm probably the only one who remembered about this.
http://forum.bodybuilding.com/showth...hp?t=112691651
hmmm fair enough, lol
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Old 12-28-2008, 02:06 AM   #98
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Quote:
Originally Posted by UltraTrunks View Post
as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less

160 x 1
135 x 8
you can't hypertrophy **** benching 135.. so wow epic fail
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Old 12-28-2008, 02:20 AM   #99
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200
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Old 12-28-2008, 02:27 AM   #100
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A little over 400, turn 18 in feb.
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Old 12-28-2008, 04:28 AM   #101
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220x1
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Old 12-28-2008, 05:05 AM   #102
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1015 reps of 10 pounds.
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Old 12-28-2008, 05:48 AM   #103
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a while ago i done 150 x 6
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Old 12-28-2008, 05:57 AM   #104
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Quote:
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thats 90x10 congrats u beat most of the teen section
hey cheers!
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Old 12-28-2008, 06:38 AM   #105
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175x1

155x6

Going on Madcows 5x5 soon, my strength sucks.

Isnt there a rule saying no 'How much you bench?' threads?
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Old 12-28-2008, 06:49 AM   #106
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220lbs x 5
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Old 12-28-2008, 08:21 AM   #107
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315x7 is the most ive ever done
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Old 12-28-2008, 08:28 AM   #108
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1x87,5 kg last spring (about 195 lbs). But I had trained with only body-weigth exercises until then...
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Old 12-28-2008, 08:32 AM   #109
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the most ive done one rep is 500 but ive done 10 with 405(no i dont have a video, if you cant accept it then i dont care)
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Old 12-28-2008, 08:33 AM   #110
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330 x 2
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Old 12-28-2008, 08:38 AM   #111
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Quote:
Originally Posted by UltraTrunks View Post
as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less

160 x 1
135 x 8
dont use that qoute as an excuse for your weakness..ive seen kids on jv do more than that....step your game up...

oh wait your in the red nvm
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Old 12-28-2008, 08:58 AM   #112
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Quote:
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roflcopter!
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Old 12-28-2008, 09:09 AM   #113
platebyplate
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175 x 6
185 x 4
205 x 1

absoultely pathetic
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