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12-28-2008, 12:15 AM
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#91
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Banned
Join Date: Apr 2007
Stats: 5'10", 180 lbs
Posts: 4,917
BodyBlog Entries: 0
BodyPoints: 13118
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70kg for 4x8 (154 pounds)
A little less on a bad day
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12-28-2008, 12:35 AM
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#92
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Banned
Join Date: Sep 2008
Stats: 5'8", 162 lbs
Posts: 158
BodyBlog Entries: 0
BodyPoints: 0
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as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less
160 x 1
135 x 8
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12-28-2008, 01:47 AM
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#93
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R1881
Join Date: Mar 2008
Location: United States
Stats: 6'2", 235 lbs
Posts: 6,593
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by UltraTrunks
as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less
160 x 1
135 x 8
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lol 160x1....I'm sure everyone thinks you're reppin 405! LMAO
If you don't start using heavier weight and lower reps, you're going to find it very hard to put on muscle.
__________________
285/220/275
_______________________
Goals = 1 Ton Club
Reps
Negs
laxninja
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12-28-2008, 01:49 AM
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#94
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R1881
Join Date: Mar 2008
Location: United States
Stats: 6'2", 235 lbs
Posts: 6,593
BodyBlog Entries: 0
BodyPoints: 0
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225x28 PR (by 4 reps) a few days ago
255x25
315x17
All that with a strained pectoral tendon!
I AM THE WEINER!
__________________
285/220/275
_______________________
Goals = 1 Ton Club
Reps
Negs
laxninja
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12-28-2008, 01:52 AM
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#95
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Registered User
Join Date: Feb 2008
Location: Australia
Stats: 5'9"
Posts: 3,678
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ADREN0LIN
225x28 PR (by 4 reps) a few days ago
255x25
315x17
All that with a strained pectoral tendon!
I AM THE WEINER!
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moar pics of you?
__________________
MELBOURNE BODYBUILDING COMPETITIONS
http://forum.bodybuilding.com/showthread.php?t=111673021
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12-28-2008, 01:55 AM
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#96
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R1881
Join Date: Mar 2008
Location: United States
Stats: 6'2", 235 lbs
Posts: 6,593
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by dvbuilder
moar pics of you?
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Nah...I shouldnt even be in this section anymore..turned 20 yesterday.
In a month I'll post more pics, I'm probably the only one who remembered about this.
http://forum.bodybuilding.com/showth...hp?t=112691651
__________________
285/220/275
_______________________
Goals = 1 Ton Club
Reps
Negs
laxninja
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12-28-2008, 01:58 AM
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#97
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Registered User
Join Date: Feb 2008
Location: Australia
Stats: 5'9"
Posts: 3,678
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ADREN0LIN
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hmmm fair enough, lol
__________________
MELBOURNE BODYBUILDING COMPETITIONS
http://forum.bodybuilding.com/showthread.php?t=111673021
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12-28-2008, 02:06 AM
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#98
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Registered User
Join Date: Jun 2008
Location: Canada
Age: 19
Stats: 5'10", 172 lbs
Posts: 1,555
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by UltraTrunks
as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less
160 x 1
135 x 8
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you can't hypertrophy **** benching 135.. so wow epic fail
__________________
Currently pursuing a phD in broscience
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12-28-2008, 02:20 AM
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#99
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Registered User
Join Date: May 2008
Age: 18
Stats: 5'9", 160 lbs
Posts: 390
BodyBlog Entries: 0
BodyPoints: 0
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200
__________________
Bench: 200
Squat: 230 x2
Deadlift: 250 x4
Thanks to a turn ligament in my thumb I wont be able to play football this year
Monday - REP Upper
Tuesday - ME Lower
Wednesday - Active Recovery
Thursday - ME Upper
Friday - DE Lower
Saturday: Off
Sunday: Off
----------------------------------------------------
Courage, Hope, Respect. What else do we need?
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12-28-2008, 02:27 AM
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#100
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Registered User
Join Date: Jun 2006
Age: 18
Posts: 428
BodyBlog Entries: 0
BodyPoints: 3507
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A little over 400, turn 18 in feb.
__________________
17 years old
6'1 242
Shot-66'3.75"
Discus-181'1"
Bench- 375x3
Squat-Round the same as bench
Clean- 325x3
Deadlift-585x3
Incline-310x1
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12-28-2008, 04:28 AM
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#101
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Registered User
Join Date: Nov 2008
Age: 18
Posts: 120
BodyBlog Entries: 0
BodyPoints: 0
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220x1
__________________
"You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get it and keep moving forward."
Rocky Balboa
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12-28-2008, 05:05 AM
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#102
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Banned
Join Date: Mar 2008
Age: 19
Stats: 6'1", 160 lbs
Posts: 110
BodyBlog Entries: 0
BodyPoints: 0
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1015 reps of 10 pounds.
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12-28-2008, 05:48 AM
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#103
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Registered User
Join Date: May 2008
Location: United Kingdom (Great Britain)
Age: 16
Stats: 6'5", 210 lbs
Posts: 2,124
BodyBlog Entries: 0
BodyPoints: 0
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a while ago i done 150 x 6
__________________
http://forum.bodybuilding.com/showthread.php?t=117460101
Follow the strength gains my log ^^^
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12-28-2008, 05:57 AM
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#104
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Registered User
Join Date: Feb 2008
Location: T'Bar, QLD, Australia
Age: 16
Stats: 3'5", 154 lbs
Posts: 1,438
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by GLHF
thats 90x10 congrats u beat most of the teen section
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hey cheers!
__________________
Not sure what to write here. FEMALE BODYBUILDING IS AWESOME
WORKOUT LOG: http://forum.bodybuilding.com/showthread.php?p=359087481#post359087481
All feedback appreciated!
"If you're against the papoose system, I've got a wheel that slots into my chin like a skate.."
-Tony Harrison
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12-28-2008, 06:38 AM
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#105
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is cutting... I'M HUNGRY!
Join Date: Feb 2008
Location: London, United Kingdom (Great Britain)
Age: 21
Stats: 5'11", 173 lbs
Posts: 2,556
BodyBlog Entries: 0
BodyPoints: 0
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175x1
155x6
Going on Madcows 5x5 soon, my strength sucks.
Isnt there a rule saying no 'How much you bench?' threads?
__________________
Eat. Moar. Nao.
log: http://forum.bodybuilding.com/showthread.php?p=272106561
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12-28-2008, 06:49 AM
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#106
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I eated all ze celtechz
Join Date: May 2007
Location: N/A, London, United Kingdom (Great Britain)
Age: 19
Stats: 6'0", 195 lbs
Posts: 1,166
BodyBlog Entries: 0
BodyPoints: 10384
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220lbs x 5
__________________
'I know who i am! Im a Dude, playin a dude, disguised as another dude!' - Very strong stuff there
Fat killer - bay teh' taimde yauou haecve raead thuis yuiou wiall luaose 1e0 padounds oaf fakt
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12-28-2008, 08:21 AM
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#107
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Registered User
Join Date: May 2006
Location: Quebec, Canada
Age: 20
Stats: 5'8", 175 lbs
Posts: 2,278
BodyBlog Entries: 0
BodyPoints: 23811
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315x7 is the most ive ever done
__________________
R.I.P Frvrmuscle, you did die doing what you love.
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12-28-2008, 08:28 AM
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#108
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Registered User
Join Date: Mar 2008
Location: Finland
Age: 18
Stats: 6'3", 198 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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1x87,5 kg last spring (about 195 lbs). But I had trained with only body-weigth exercises until then...
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12-28-2008, 08:32 AM
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#109
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Banned
Join Date: Dec 2008
Posts: 714
BodyBlog Entries: 0
BodyPoints: 0
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the most ive done one rep is 500 but ive done 10 with 405(no i dont have a video, if you cant accept it then i dont care  )
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12-28-2008, 08:33 AM
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#110
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Registered User
Join Date: Apr 2007
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'7", 192 lbs
Posts: 198
BodyBlog Entries: 0
BodyPoints: 2940
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330 x 2
__________________
SHUT UP & TRAIN!!
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12-28-2008, 08:38 AM
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#111
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Operation Just Cause
Join Date: Feb 2008
Location: Detroit, Michigan, United States
Stats: 6'0", 190 lbs
Posts: 7,628
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by UltraTrunks
as bodybuilders our job is to make it look like we can bench 500lbs but we bench much less
160 x 1
135 x 8
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dont use that qoute as an excuse for your weakness..ive seen kids on jv do more than that....step your game up...
oh wait your in the red nvm
__________________
streets... are... on.. fire... tonight
$$$B.M.B.C$$$
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12-28-2008, 08:58 AM
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#112
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Registered User
Join Date: Dec 2007
Location: Chicago, Illinois, United States
Age: 18
Stats: 5'11", 213 lbs
Posts: 689
BodyBlog Entries: 0
BodyPoints: 766
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Quote:
Originally Posted by SilvrBckGorilla
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roflcopter!
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12-28-2008, 09:09 AM
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#113
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Decimate The Weak
Join Date: Jul 2008
Location: New York, United States
Age: 18
Stats: 6'1", 200 lbs
Posts: 1,385
BodyBlog Entries: 0
BodyPoints: 0
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175 x 6
185 x 4
205 x 1
absoultely pathetic
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