Ok my mate is going into hospital(having an eye removed

) so won't be needing his supplements for a while so he gave me a near full bottle of Tren Bomb, which I intend to use.
However I have ABSOLUTLY no idea how to "cycle" or the correct dosage requirements, I also have enough Nolvadex to last a lifetime, he said they where to be used together?
I'd just like some cycling information for a beginer and any good v bad points about this product please.
If this is in the wrong section please feel free to move it.