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Old 10-06-2008, 07:21 PM   #31
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Looking really good man...these pics are motivation for me. I wanna get pecs like that w a flat stomach
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Old 10-06-2008, 07:21 PM   #32
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Originally Posted by EVO-PT View Post
Looking great mate!

Go aussies lol
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you got a really good chest lean, and abs

lookin forward to end cut pics !
thanks alot
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Old 10-06-2008, 07:22 PM   #33
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Originally Posted by Boost245 View Post
Looking really good man...these pics are motivation for me. I wanna get pecs like that w a flat stomach
cheers bro, that was last summer, this summer ill come out bigger i have put on alot of size and i got alot of weight to play with
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Old 10-06-2008, 08:54 PM   #34
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oh ok
are those since you started cutting? or older pics?
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Old 10-06-2008, 11:08 PM   #35
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are those since you started cutting? or older pics?

x2.?
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Old 10-06-2008, 11:13 PM   #36
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yeh as i said in the previous post, im about 155 or so thier, im sitting at about 191ish at the moment
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Old 10-06-2008, 11:20 PM   #37
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Originally Posted by buffgrk View Post
yeh as i said in the previous post, im about 155 or so thier, im sitting at about 191ish at the moment
you did... sorry bro i must of missed it

I think because you had that tennis elbow thing you upper body seems to be lacking a bit

don't worry about it though cause its easily fixed
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Old 10-06-2008, 11:24 PM   #38
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Originally Posted by bizzlewood View Post
you did... sorry bro i must of missed it

I think because you had that tennis elbow thing you upper body seems to be lacking a bit

don't worry about it though cause its easily fixed
nah its alright man, i know my arms are lacking but i do have a really thick chest which is probly the fav part on my body, its so hard to bring arms up when you have tennis elbow, i cant go as heavy during tricep movements, some bicep movements and some chest movements, i cant do skull crushers anymore and alot of over the head work its so gay but i manage , will be posting pics every 3-4 weeks or so
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Old 10-06-2008, 11:27 PM   #39
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keep it up bro

how did you develop the tennis elbow?
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Old 10-06-2008, 11:43 PM   #40
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damn beastly
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Old 10-06-2008, 11:51 PM   #41
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keep it up bro

how did you develop the tennis elbow?
i used to be a butcher, and it was very taxing on the forearms and arm region and back then i used to train 7days a week, and i mean train in the gym intense for 2 hours each day, i wouldn't listen to anyone until i copped the injury.. i guess it was a mixture of work and overtraining in the gym that lead to tennis elbow, its not so bad now after alot of anti-inflammatory tablets and physio, accupunture etc etc, i only feel it from time to time now.. so i kinda know were my limitations are now.. i thought i was superman back then lol, i kinda know where to push myself now but not to the extent that i will injure myself more
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Old 10-06-2008, 11:54 PM   #42
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damn beastly
thanks bro i try... wait a sec you arent talking about me lol

buffgrk **** 7 days you were hardcore back then lol
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Old 10-06-2008, 11:58 PM   #43
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thanks bro i try... wait a sec you arent talking about me lol

buffgrk **** 7 days you were hardcore back then lol
****...u r too...damn, u natty?? just wondering lol
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Old 10-07-2008, 12:00 AM   #44
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****...u r too...damn, u natty?? just wondering lol
lol thanks bro

yes i'm natural never juiced before because i'm **** scared if the sides
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Old 12-08-2008, 02:51 AM   #45
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just abit of an update

thought i might share some pictures of my cutting progress, i have been taking it even slower then my previous cuts and it has worked to my advantage, ill probably be half way through my cut in 3-4 weeks, so far i have lost about 10lbs and i got alot leaner, my abs are coming through and my chest has gotten ALOT thicker even tho it was thick as **** before!, pretty happy.. i have been hitting my rear delts and tri's x2 a week as i am not impressed as how they have been developing and i have seen alot of differences.. these were taken tonight with my friend, ( he couldn't take them properly cause the dick had a shakey hand! ) i have also added a leg pic from a couple days ago ( cold )

Oh im 5"5.5 sitting at around 187lbs / 85ish kg's,









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Old 12-08-2008, 02:55 AM   #46
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top job mate, awesome most muscular pose you're lookin pretty jacked and lean. Hectic quads.
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Old 12-08-2008, 04:01 AM   #47
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Talking jims massive

lookin good cuzzz keep up da work.....n i see ur grown ur hair now lol....
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Old 12-08-2008, 04:14 AM   #48
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Good work mate, arms, traps, lats and quads are looking great! sorry i have been away lately and havent reply your post for awhile...
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Old 12-08-2008, 04:38 AM   #49
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Lookin' think bro. The lighting does you no justice at all. I'll be following your progress... Are you looking to compete?
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Old 12-08-2008, 04:41 AM   #50
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Lookin' think bro. The lighting does you no justice at all. I'll be following your progress... Are you looking to compete?
lol cheers bro, i don't use lighting to make me look bigger or leaner, its the only way to be critiqued properly, yeah i am planning on competing naturally in a couple years, i want to make sure i come top 2 when i compete, lately i have been focusing on my lagging bodyparts, so when i finish cutting i should see a big difference
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Old 12-08-2008, 04:56 AM   #51
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gettin there jim, lookin good re

lookin forward to future progress!
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Old 12-08-2008, 05:37 AM   #52
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jim ur doing well, it seems like uve retained alot of muscle mass whilst on ur cut keep it up !
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Old 12-08-2008, 02:58 PM   #53
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thanks, starting to shape out already.. gonna be bigger and leaner this time round
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Old 12-08-2008, 03:05 PM   #54
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Thumbs up

good job keep the progress coming! quads are lookin crazy, everything looks good. The only thing i see lacking is the delts. Dont feel bad my triceps are lacking too

-justin
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Old 12-08-2008, 03:07 PM   #55
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Quote:
Originally Posted by streetlethaleg6 View Post
good job keep the progress coming! quads are lookin crazy, everything looks good. The only thing i see lacking is the delts. Dont feel bad my triceps are lacking too

-justin
cheers man, im going to hit them even harder now.. they used to be worst before
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Old 12-08-2008, 03:17 PM   #56
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heres a prebulk pics of last year, ill be bigger and better





and i had no legs either, i have been smashing my legs and im very pleased with them.
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Old 12-08-2008, 03:18 PM   #57
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great work bro!!!!!!!!

as its already been mentioned you need to bring up the delts, arms and calves

keep up the good work
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Old 12-08-2008, 05:46 PM   #58
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Quote:
Originally Posted by bizzlewood View Post
great work bro!!!!!!!!

as its already been mentioned you need to bring up the delts, arms and calves

keep up the good work
cheers cuz, workin on the arms, my biceps are thick as hell but they lack peak due to the genetic sides of things, but slowly slowly im working on peak with concentration curls, preacher curls and cg curls.., tri's im adding size slowly slowly, im hitting tris twice a week with delts its hard when you got a dodgy elbow, your restricted to a certain amount of weight load.
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Old 12-08-2008, 05:53 PM   #59
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Pics don't work anymore...
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Old 12-08-2008, 05:59 PM   #60
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Pics don't work anymore...
i lost my old ones hence why they arn't on the front page, i got update pics on page 2 of my cutting progress
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