Hey polish sensatio. You need to learn better time manangement between your trolling duties and your school work. And no I'm not Nigerian. Nor have I ever been to the ancient civilization of Niger. But thanks for asking.
WHOA strong ability to laugh it off!
i'd rep you, but your account would explode or something from rep OD...
/respect
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my workout journal:
http://forum.bodybuilding.com/showthread.php?t=109004601
Hey polish sensatio. You need to learn better time manangement between your trolling duties and your school work. And no I'm not Nigerian. Nor have I ever been to the ancient civilization of Niger. But thanks for asking.
HAHAHAHAHAHAA. LMFAO. Oh my god. Tears in my eyes.
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Apply The Mind And The Body Will Follow.
Wasting Good Genetics Since 2007
My Log As I head for 200: http://forum.bodybuilding.com/showthread.php?t=114910211
I used cell tech once and i got the same pump when i ate a bowl of fruit loops and a kit kat.Go figure - Lee Priest
"lol, he keeps trying to suck on my nipple through my shirt (no man boobs)" - Jked4life
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One day, someone showed me a glass of water that was half full. And he said, "Is it half full or half empty?" So I drank the water. No more problem.
You decide. Sorry for any redundancies previously posted.
- - - - - - - - - - - -
"Intuitive" bodybuilding is a foolish pursuit for foolish people and there really is no such thing.
It doesn't matter whether you eat carb and protein together.
It matters whether you eat carb and protein together.
If you do eat carb and protein together, it doesn't matter which one you eat first.
If you do eat carb and protein together, it does matter which one you eat first.
What you eat won't affect your muscle quality.
What you eat will affect your muscle quality.
It doesn't matter if you clean bulk or not.
It does matter if you clean bulk or not.
If you're a hard gainer and you are stuck, then eat! eat! eat!
It doesn't matter in what order you exercise muscle groups. You can go from smaller to larger or larger to smaller.
There is a big difference between "shaping" and "mass building" exercises.
There isn't much of a difference between shaping and mass building exercises.
Doing back and biceps in the same workout is always best.
Doing chest and shoulders in the same workout is always best.
A dip is a dip is a dip.
You really should supplement with creatine, you'll get better results, guaranteed.
Cardio has no effect on bodybuilding gains.
You don't have to do cardio to make bodybuilding gains.
You can take "plant oil" only and there is no need for fish oil.
You can take "fish oil" only and there is no need for "plant oil".
You should take both plant and fish oil for best results.
Fish oil "a" is better than fish oil "b".
Plant oil "a" is better than plant oil "b".
You should take X amount of fish and/or plant oil X times a day.
You can't overcome genetics at all.
You can overcome genetics to X degree.
You can't do any exercise(s) to increase bicep peak.
You can do exercise(s) to increase bicep peak.
You can't do any exercise(s) increase bicep width.
You can do exercise(s) to increase bicep width.
A person with no pix can't possibly be a "real bodybuilder" and they must be a troll.
A person with pix can't possibly be a troll and they must be a real bodybuilder.
Someone who posts mostly or only in bodybuilding related topics must be a real bodybuilder, not a troll, and someone who posts mostly or only in misc. sections must be a troll, not a real bodybuilder.
Someone who posts all their stats is a real bodybuilder and someone who doesn't, is a troll.
Primarily relying on a tape measure as opposed to the mirror to judge gains is the best method.
And on and on and on and on...And on and on and on and on..................
i think it's lame that ppl think weightlifting of any sort makes you better in a fight
Its does. Not the most effective way but it does to an extent.
Quote:
Originally Posted by DiamondDelts
Smith machines are useless
Quote:
Originally Posted by all pro
Myth #1
All you need is 1 set of 8-12 reps, performed slowly to failure. It doesn't matter what your goals are or how experienced you are. Just 1 set, 8-12 reps, slowly to failure does it all.
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Shut your mouth when you talk to me.
Lol. Don't take things so personally my friend. This myth was established way before your time here. I'm thinking in terms of Compound Nazi, BigmoneyHeavyweight, Iron on my mind, Fortified Iron and other DC fanatics when it first hit this board many years ago. The good ol' HIIT/DC wars. You wouldn't remember these guys.
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"Every kiss begins with Kay" Delts
"This AIN'T ninth grade and no one gives a **** how much you bench" - Will Harris
What can brown do for you?
Everybody wanna be a bodybuilder, but don't nobody want to lift moderate weight for high reps.
Humble lieutenant in the ongoing war against bubu genetics.
Dolla for dolla advocate
Last edited by DiamondDelts; 12-03-2008 at 09:36 AM.
BB.com myths I am discovering in the Losing Fat section:
It's impossible to lose weight if you eat at Subway.
Fat burners cannot possibly help reduce bodyfat.
All poultry consumed must automatically be from KFC, unless specifically noted.
Reducing or eliminating the amount of soda you consume doesn't help.
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My workout log - http://forum.bodybuilding.com/showthread.php?t=119467321
Actually it could be "XXXXXX trainees are open minded" - put anything you want in XXXXXX.
Random observation. The people who have actually put programs and thoughts down for others to use tend to be far more open minded and infinitely less rigid than the overwhelming majority of the people who form a cult around said programs.
Someday I'd like to know why weight training produces this kind of weird adherence and idolization/idealization that you typically only find in politics and religion. I have yet to figure that out entirely but largely it seems to be people who can't or won't think for themselves.
Lol. Don't take things so personally my friend. This myth was established way before your time here. I'm thinking in terms of Compound Nazi, BigmoneyHeavyweight, Iron on my mind, Fortified Iron and other DC fanatics when it first hit this board many years ago. The good ol' HIIT/DC wars. You wouldn't remember these guys.
that was crazy back then. I just got to the board and AJ$ was on his last username. It was funny and crazy .
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
that was crazy back then. I just got to the board and AJ$ was on his last username. It was funny and crazy .
+food
+time
Someone who knows their board history. Yaay! But yeah those dc/hiit wars were quite brutal. Then everyone just disappeared. Fortified Iron started posting less and less and resided mainly on his own website/forum. Iron on my mind went MIA. BigMoneyHeavyWeight dissappeared into the darkness. And AJ fell into the void seemingly overnight.
__________________
"Every kiss begins with Kay" Delts
"This AIN'T ninth grade and no one gives a **** how much you bench" - Will Harris
What can brown do for you?
Everybody wanna be a bodybuilder, but don't nobody want to lift moderate weight for high reps.
Humble lieutenant in the ongoing war against bubu genetics.