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11-30-2008, 07:26 AM
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#1
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Registered User
Join Date: Jul 2008
Age: 19
Stats: 5'11", 200 lbs
Posts: 280
BodyBlog Entries: 0
BodyPoints: 0
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New bench max yesterday
a buddy and i were back for break and went to the gym i repped 225X13 wanted 14 but o well then after i finished the rest of my workout i decided to go back and up my max. I got 275 pretty easy and almost had 295 my spotter kind of grabbed the bar early but idk that i would of gotten it anyway. Over christmas break ill try it again. my goal is 315 by june
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11-30-2008, 07:27 AM
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#2
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Registered User
Join Date: Oct 2008
Age: 20
Stats: 5'11", 170 lbs
Posts: 651
BodyBlog Entries: 0
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dude if your pumping out 13 of 225 you should be hitting 315 easy.wtf
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11-30-2008, 07:28 AM
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#3
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Registered User
Join Date: Jul 2008
Age: 19
Stats: 5'11", 200 lbs
Posts: 280
BodyBlog Entries: 0
BodyPoints: 0
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ya i dont know why either iv always trained for reps over one rep max idk if that has anything to do with it
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11-30-2008, 08:38 AM
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#4
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Registered User
Join Date: Jul 2007
Age: 19
Stats: 5'9", 180 lbs
Posts: 2,464
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by paulstar35
ya i dont know why either iv always trained for reps over one rep max idk if that has anything to do with it
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vids or i call bs
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11-30-2008, 08:40 AM
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#5
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Mitt Romney 2012
Join Date: Jul 2007
Location: Florida, United States
Age: 17
Stats: 5'11", 165 lbs
Posts: 2,466
BodyBlog Entries: 0
BodyPoints: 10
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5'11", 183 lbs
lulz gtfo
__________________
Stack:
Animal Pak
ON 100% whey
Green MAG/Green Bulge (Trying SizeON now)
Syntha 6
Glutamine
Scivation XTend
Reps For Life:
Marco90
★★sofla Crew★★
**Workout Journal** (Reps if you Subscribe!)
http://forum.bodybuilding.com/showthread.php?t=113040931
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11-30-2008, 08:42 AM
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#6
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Banned
Join Date: Jan 2007
Stats: 5'10", 1 lbs
Posts: 1,849
BodyBlog Entries: 0
BodyPoints: 1284
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congrats nice lift
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11-30-2008, 08:52 AM
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#7
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Registered User
Join Date: Sep 2008
Age: 19
Stats: 5'9", 184 lbs
Posts: 858
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i smell strong BS
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11-30-2008, 08:57 AM
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#8
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Registered User
Join Date: Jul 2007
Age: 19
Stats: 5'9", 180 lbs
Posts: 2,464
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Quote:
Originally Posted by craigvr6
i smell strong BS
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u smell right
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11-30-2008, 09:33 AM
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#9
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Registered User
Join Date: Jul 2008
Age: 19
Stats: 5'11", 200 lbs
Posts: 280
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lol i love how all you pussy ass kids are saying i didnt do it ill make a video over christmas break o btw whoever quoted my height and weight arent you like 160
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11-30-2008, 09:35 AM
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#10
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STFU AND LIFT!
Join Date: Sep 2008
Location: Ontario, Canada
Age: 18
Stats: 5'10", 215 lbs
Posts: 583
BodyBlog Entries: 0
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Quote:
Originally Posted by paulstar35
lol i love how all you pussy ass kids are saying i didnt do it ill make a video over christmas break o btw whoever quoted my height and weight arent you like 160
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they are just saying that, without vids it doensnt add up.
__________________
I Always Rep Back
I Always Neg Back
____________________
Current / Goal
Bench : 215/ 250
Squat : 315 X 5 / 400 X 5
dead : 405 / 550
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11-30-2008, 09:36 AM
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#11
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Registered User
Join Date: Jul 2008
Age: 19
Stats: 5'11", 200 lbs
Posts: 280
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Quote:
Originally Posted by Muck0nator
they are just saying that, without vids it doensnt add up.
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ya i know but they are pussies btw how was your football season
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11-30-2008, 09:38 AM
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#12
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US Army 11B
Join Date: Sep 2008
Location: Germany
Age: 22
Posts: 2,317
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LOL, no pics or vids. Not even a tiny avatar shot, its hard to look bad in those. I used to go to highschool with a kid who could lift your numbers. His name is Jerod Mayo, he was the #1 pick for the NE Patriots last year, their starting line backer now.
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11-30-2008, 10:18 AM
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#13
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Registered User
Join Date: Feb 2004
Location: Texas, United States
Age: 21
Stats: 6'3", 233 lbs
Posts: 211
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BodyPoints: 626
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Pics of vids of you and this guy together? Can we call BS on this too? Leave the guy alone seriously, if he wants to come on a website and lie thats his deal if he's tellin the truth more power to him.
Quote:
Originally Posted by VADave
LOL, no pics or vids. Not even a tiny avatar shot, its hard to look bad in those. I used to go to highschool with a kid who could lift your numbers. His name is Jerod Mayo, he was the #1 pick for the NE Patriots last year, their starting line backer now.
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__________________
6'3 220
370 Bench
545 Squat
4.62 40
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11-30-2008, 10:31 AM
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#14
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Registered User
Join Date: Jun 2006
Age: 18
Posts: 428
BodyBlog Entries: 0
BodyPoints: 3507
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Holy **** Trey how in the ****/ when in the **** did you get so insanely ripped? How's throwing?
__________________
17 years old
6'1 242
Shot-66'3.75"
Discus-181'1"
Bench- 375x3
Squat-Round the same as bench
Clean- 325x3
Deadlift-585x3
Incline-310x1
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11-30-2008, 10:37 AM
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#15
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Registered User
Join Date: Sep 2008
Age: 20
Stats: 5'11", 185 lbs
Posts: 2,050
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He benches 275, why does no one believe that?
I am very close to his stats:
5 11, 180-185 weight, I think I could bench 245 now (benches 235 about a month ago). I have A LOT of fat on me also.
__________________
--------(July8)----(Nov26)----------Jan3----Feb21--------Goal (by May2009)
Weight: 160--------185------------180------185-------Don't care
Bench: 155----------235------------245------245--------300
Deadlift: X---------285x7---------Unknown----6x315 -----500
Squat: X-----------X---------------185x5----10x185-----400
(bounce after 1st rep) for 6x315, fixing form on squat
Please check it out for advice.
journal:
http://forum.bodybuilding.com/showthread.php?t=112038491&page=3
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11-30-2008, 10:42 AM
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#16
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Registered User
Join Date: Apr 2008
Location: Georgia, United States
Stats: 5'10", 200 lbs
Posts: 1,135
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Quote:
Originally Posted by cmb323
dude if your pumping out 13 of 225 you should be hitting 315 easy.wtf
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Not necessarily. There is a big difference between muscle endurance and strength. I can rep 225x15, but i'm still just shy of hitting 315. My issue is shoulder strength, but do not ever assume that because someone can rep out one weight that they should be able to hit a certain max.
__________________
"Stop having a boring tuna! Stop having a boring life!"
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11-30-2008, 11:11 AM
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#17
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Mitt Romney 2012
Join Date: Jul 2007
Location: Florida, United States
Age: 17
Stats: 5'11", 165 lbs
Posts: 2,466
BodyBlog Entries: 0
BodyPoints: 10
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Quote:
Originally Posted by schulerdoish
He benches 275, why does no one believe that?
I am very close to his stats:
5 11, 180-185 weight, I think I could bench 245 now (benches 235 about a month ago). I have A LOT of fat on me also.
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13 reps...?
__________________
Stack:
Animal Pak
ON 100% whey
Green MAG/Green Bulge (Trying SizeON now)
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Glutamine
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**Workout Journal** (Reps if you Subscribe!)
http://forum.bodybuilding.com/showthread.php?t=113040931
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11-30-2008, 11:36 AM
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#18
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Registered User
Join Date: Apr 2008
Age: 20
Stats: 5'6", 165 lbs
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I don't rep out 225 but on hypertrophy days I do 3 sets of 12 at 225 but my max currently is only 300 but I haven't ever just maxed I just know I fail after 300 on max effort days
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11-30-2008, 11:40 AM
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#19
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Registered User
Join Date: Aug 2008
Location: United Kingdom (Great Britain)
Age: 19
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Quote:
Originally Posted by cmb323
dude if your pumping out 13 of 225 you should be hitting 315 easy.wtf
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my thoughts exactly i can get 7-8 on 220 and i can get 270-280. I'm also 182 which is maybe a tiny bit taller than you(jst 6ft) and maybe a couple pounds heavier.
Last edited by JoeClegg; 11-30-2008 at 11:44 AM.
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11-30-2008, 11:43 AM
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#20
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Registered User
Join Date: Dec 2007
Location: Stroudsburg, Pennsylvania, United States
Age: 17
Stats: 5'9", 187 lbs
Posts: 169
BodyBlog Entries: 0
BodyPoints: 1580
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Light Weighttttt
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11-30-2008, 11:44 AM
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#21
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Registered User
Join Date: Apr 2008
Location: Montreal, Quebec, Canada
Age: 20
Stats: 6'0", 197 lbs
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It's possible, but your form must be total ****. A guy at my gym repped 230 x 10 and said ''Not bad for a guy who's only 150 lbs (About 5'10)'' Yes it's pretty good, but he litterally did 10% of the ROM, he went down about 3 inches.
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11-30-2008, 11:50 AM
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#22
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Registered User
Join Date: Sep 2008
Age: 20
Stats: 5'11", 185 lbs
Posts: 2,050
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by joeyp978
13 reps...?
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oh lol, that's BS...
He probably does quarter reps or something.
__________________
--------(July8)----(Nov26)----------Jan3----Feb21--------Goal (by May2009)
Weight: 160--------185------------180------185-------Don't care
Bench: 155----------235------------245------245--------300
Deadlift: X---------285x7---------Unknown----6x315 -----500
Squat: X-----------X---------------185x5----10x185-----400
(bounce after 1st rep) for 6x315, fixing form on squat
Please check it out for advice.
journal:
http://forum.bodybuilding.com/showthread.php?t=112038491&page=3
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11-30-2008, 11:50 AM
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#23
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R1881
Join Date: Mar 2008
Location: United States
Stats: 6'2", 235 lbs
Posts: 6,485
BodyBlog Entries: 0
BodyPoints: 0
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I believe you man...it just depends on the way you train I was hitting 315 when I had 8 reps on 225, my training partner had 315 when he had 15 reps on 225.
Goodluck...you'll def make it to 315 by June...probably much sooner than that. 
__________________
285/220/275
_______________________
Goals = 1 Ton Club
Reps
Negs
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11-30-2008, 11:54 AM
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#24
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Registered User
Join Date: Jul 2007
Age: 19
Stats: 5'9", 180 lbs
Posts: 2,464
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Quote:
Originally Posted by ADREN0LIN
I believe you man...it just depends on the way you train I was hitting 315 when I had 8 reps on 225, my training partner had 315 when he had 15 reps on 225.
Goodluck...you'll def make it to 315 by June...probably much sooner than that. |
man thanks for negging me and calling me an idiot for absolute no reason...tbh i couldnt care less thou...... oh and btw u actually proved to be an idiot yourself.
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11-30-2008, 11:56 AM
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#25
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Mr. Primetime
Join Date: Nov 2008
Location: New Jersey, United States
Age: 17
Posts: 67
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Quote:
Originally Posted by VADave
LOL, no pics or vids. Not even a tiny avatar shot, its hard to look bad in those. I used to go to highschool with a kid who could lift your numbers. His name is Jerod Mayo, he was the #1 pick for the NE Patriots last year, their starting line backer now.
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Lucky ****.
__________________
Height: 5'8
Weight: 138 lbs
Age: 16 (17 in January)
Short-term Goal: Reach 140 lbs by Christmas.
Long-term Goal: Reach 180 lbs by September, 2009.
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